Do you really know?

What are the health benefits of algae?

Algae is an aquatic plant that grows in most fresh and saltwater bodies across the world. There are over 40,000 species of algae, and they range in size from microscopic to giant kelp and seaweed plants. Many species of algae are edible, and have been consumed for thousands of years by humans for their unique taste and nutritional benefits. Algae is highly nutritious. In most algae types, you will find complete proteins and omega-3 fatty acids. They also contain vitamins, minerals, antioxidants, fiber, and other elements that can support your health. What are some of the benefits of eating algae? What type of algae is good for the health? How can algae benefit vegans? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why do people say that black cats bring bad luck?⁠ ⁠What are pick me boys?⁠ ⁠Can naps keep the brain healthy?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 8/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could vanlife be a lifestyle choice for you?

he last two and a half years have caused a lot of us to reassess our priorities in life. Are we really living our lives to the full? Are there new experiences that we should be trying out? Within that context, an alternative nomadic lifestyle called vanlife has seen a resurgence.  It’s been around since the 1960s, when hippies would travel across the United States in vans. But social media has made it trendy again, and in particular Instagram where the #vanlife hashtag has over 13 million posts. Essentially, vanlife is pretty much exactly what it sounds like: living in a van. It’s a minimalist lifestyle, which also grants the freedom to travel and be adventurous. What are some of the coolest things about vanlife? How do I know if the van lifestyle is for me?  ⁠⁠⁠In under 3 minutes, we answer your questions !⁠⁠⁠ To listen to the last episodes, you can click here : ⁠⁠⁠How does Paris syndrome affect some visitors to the French capital?⁠⁠⁠ ⁠⁠⁠Can I get health benefits from masturbation?⁠⁠⁠ ⁠⁠⁠How have dating apps broken into the friendship market?⁠⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 25/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we get verrucas?

Also known as plantar warts, verrucas are usually found on the soles of the feet, but can sometimes be seen between the toes or on the heels too. You may remember catching one at your school swimming lessons as a child. Verrucas have a reputation for being a nuisance. Firstly, let’s face it, like all kinds of warts they’re pretty unsightly. They look like small, rough, thickened skin. But that’s not the only reason why they’re a pain. If you’re unlucky, they can take time to go away, and come back over and over again. Verrucas are grown inwards and have a black pinpoint in the centre which is called the “wart seed”. That’s basically where your blood has clotted on the surface of your skin. So what are the main causes behind verrucas then? Are they dangerous? Do you have any tips for avoiding getting a verruca? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is second child syndrome, the feeling affecting Prince Harry?⁠ ⁠What are the most addictive foods?⁠ ⁠Is period underwear really better for the environment?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 23/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Can going braless be good for you?

The trend, which emerged in certain feminist movements in the 1960s, has been spreading on social networks since 2020, notably under the #NoBra banner. And it seems the trend may be lasting despite the worst of Covid hopefully being behind us. We’ve recently seen A-Listers like Dua Lipa, Kirsten Stewart and Lily Allen go braless in public, with the Daily Mail referring to “the great underwear-free revolution that started during lockdown”. What is the point of bras? Why would there be an “underwear-free revolution” if bras have all these benefits? Should women ditch the bras? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠⁠Is Bullet Train the new John Wick?⁠⁠ ⁠⁠How does "death cleaning" help you declutter your life?⁠⁠ ⁠⁠Why do we get verrucas?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 15/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s the best sleeping position?

Side, stomach or back; what kind of sleeper are you? Some people say that our sleeping position reflects what kind of person we are. .. While we can’t really comment on how much truth there is to that, we can say for sure that it has an impact on sleep quality and consequently our mood in the morning. Let’s take a few minutes to talk about our personal favourites. Well I usually sleep on my back with my arms over my head! Is that good or bad? What about stomach sleeping? What about the snorers out there? In under 3 minutes, we answer your questions ! Date of first release : August 6th, 2022 To listen to the last episodes, you can click here : ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 30/11/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is drinking decaf bad for my health?

Coffee is one of the most popular drinks in the world, with an average of 98 million cups consumed in the UK every day, according to the British Coffee Association. In moderation, there are plenty of benefits to be gained from drinking coffee, but there can also be some negative side effects, in particular due to its caffeine content. Decaf is an alternative, but is it really healthier? Our bodies don’t all process caffeine in the same way. It also depends on our sleep quality and the dose of caffeine. What effects can caffeine have on our bodies? How is decaf actually produced? What about the benefits of drinking coffee? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the 12 week method for achieving your goals?⁠⁠ ⁠⁠Can this budgeting method help us save better?⁠⁠ ⁠⁠Is taking milk with coffee good for you?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 21/07/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the warning signs of a toxic friendship?

What are the warning signs of a toxic friendship? Today is World Friendship Day, a chance to reflect on how important friends are in our lives. Generally speaking, having friends is a positive thing which brings us moments of fun and joy. But toxic friendships can exist too and in such cases, the relationship can be more of a burden than anything else, for one of the people involved at least! Let’s talk about some of the red flags that can help you identify them. First things first, why is it called a toxic friendship? What are the most common toxic friend behaviours?  ⁠In under 3 minutes, we answer your questions !⁠ To listen to the last episodes, you can click here : ⁠Do I have generalised anxiety disorder?⁠ ⁠Why do friend breakups hurt so much?⁠ ⁠Who are the RMT, the organisation creating massive travel disruption across the UK?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/7/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the latest advances in lung cancer treatment?

What are the latest advances in lung cancer treatment? In April 2022, findings from the large scale CheckMate 816 clinical trial were presented to the American Association for Cancer Research. The trial looked into the effectiveness of immunotherapy drug Nivolumab, combined with chemotherapy to treat lung cancer patients. The findings were promising, showing that this particular treatment combination can delay the progression or return of cancer.  How common is lung cancer and how does it start? What are the most prominent treatment options? Should we expect this treatment to become used widely?  ⁠⁠In under 3 minutes, we answer your questions !⁠⁠ To listen to the last episodes, you can click here : ⁠⁠What is Roe vs Wade, the ruling that guaranteed American women abortion rights?⁠⁠ ⁠⁠Could tourism quotas help preserve endangered local environments?⁠⁠ ⁠⁠Is bikini waxing harmful for your health?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 9/7/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do our friendships last seven years?

We can all picture someone. A friend who once meant a lot. The person you could call anytime, the one you’d lose track of time with. Maybe they’re still in your life. Or maybe they’re not. And if they aren’t… does that automatically mean something went wrong? Friendships aren’t fixed, they shift and change, just like we do. How long does it actually take to become friends? So where does this seven-year idea come from? So what happens after seven years? But should we take these numbers literally? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Why do friend breakups hurt so much? How can I recognise a flying monkey, the narcissistic abuser’s best friend? How do I know when to end a friendship? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Internet Explorer go out of fashion?

How did Internet Explorer go out of fashion?  On 15th June 2022, American internet giant Microsoft cut off Internet Explorer, its long standing web browser. At the end of the 1990s and through to the 2000s, it set the standard when it came to browsers. In 2004 it had a usage share of as high as 95%, a figure which was under 1% by the time it closed, according to Irish traffic analysis website StatCounter. How did its decline come around? Why did people start using other browsers?  ⁠In under 3 minutes, we answer your questions !⁠ To listen to the last episodes, you can click here : ⁠What is Face Wine, the latest viral beauty product from Tiktok?⁠ ⁠What are the signs you might have sleep apnea?⁠ ⁠Can carbon farming help us reach net zero by 2050?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I recognise an AI-generated image?

We’re only a quarter of the way through 2023, and already we’ve seen a number of unexpected images go viral. Examples include Pope Francis wearing a white Balenciaga puffer jacket, Donald Trump being arrested at the foot of the Trump Tower in New York, and Barack Obama and Angela Merkel sharing an ice cream on the beach.  So what do these viral images all have in common? Well of course they weren’t real! They were all generated by AI apps, which as you may know are now able to create images based on text prompts in a matter of seconds. So how can I tell fake from real then? What about clues in the images themselves? What about clues in the images themselves? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First broadcast: 17/04/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is using cotton buds bad for your ears?

Polish-American man Leo Gerstenzang is credited with inventing the humble cotton bud in the 1920s, an item which has since gone on to be used for many different purposes, having originally been thought up as a baby hygiene product.Yougov research from 2019 found that 62% of Brits use cotton buds to clean their ears, and 22% of us only use them for that purpose. That’s particularly true for men, given women are more likely to use them for touching up nail polish mistakes, or applying make up.  But you may well have heard warnings that cotton buds can be bad for you. 2019 also saw the unlikely case of a man who developed a severe bacterial infection, which sprread to the lining of his brain, after the tip of a cotton bud got stuck inside his ear. He ended up having a seizure and had to be treated at University Hostpital Coventry, according to Livescience.com. How can I clean my ears then? Are there any safe ways? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do some men get ill after they orgasm?⁠⁠ ⁠⁠Is nostalgia good or bad for us?⁠⁠ ⁠⁠How can the unisex condom improve my sex life?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 21/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is sadfishing?

If you go back to early social media days, it was somewhat rare. But nowadays the practice of sadfishing is widespread, among celebs, influencer wannabes and average Joes alike. Since the advent of social media, we’ve gotten used to seeing highlight reels of people’s lives on our newsfeeds. But in recent years, people have been more and more willing to share posts about moments of sadness, rather than acting like everything’s perfect all the time. More authentic, or simply another veiled form of attention seeking and like hunting? The practice has been labelled sadfishing. How did the term come to be created? How widespread is sadfishing then? Are we saying it’s all about getting more likes then? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Why do we forget our dreams?⁠ ⁠What is omotenashi, the Japanese art of hospitality?⁠ ⁠What is kinkeeping, the invisible workload often done by women?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 28/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are parasocial relationships, the one-sided connections between celebs and their fans?

This kind of one-way relationship is generally between a fan and a public figure or fictional character. It’s about the feeling of familiarity or even friendship we feel for a celeb without ever actually having had any direct interaction with them. Most of the time of course, said celeb doesn’t even know we exist. After all, depending on their stature, they may have millions of fans, but there’s only one of them!  It’s a very modern-day phenomenon, isn’t it? Are parasocial relationships problematic? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do women live longer than men?⁠⁠ ⁠⁠Does money really make us happy?⁠⁠ ⁠⁠Do I need to take vitamin D supplements?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 01/08/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is bikini waxing harmful for your health?

According to a Jama Dermotology study of 3,316 American women in 2016, 83.8% reported removing at least some of their pubic hair. The most common hair removal methods are waxing, shaving and lasering. Over half of the respondents cited hygiene reasons for doing so, but in reality there may be health risks associated with the practice. How did female pubic hair get to be out of fashion? What are the actual functions of pubic hair? Are there any other risks?  In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Why will it be years before Ukraine could join the EU?⁠ ⁠Why is Elvis known as the King?⁠ ⁠Is the menopause still a taboo subject?⁠ A podcast written and realised by Joseph Chance. First broadcast: 6/7/2022. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do I have generalised anxiety disorder?

Do I have generalised anxiety disorder? Generalised anxiety disorder is a psychological condition, which affects around 3% of all people, according to the Anxiety and Depression Association of America. But it seems to affect certain groups disproportionately. For example, women are twice as likely to be affected as men. Furthermore, less than half of people with GAD receive treatment. What are the symptoms I should be looking out for? What’s the best way to go about seeking treatment?  ⁠In under 3 minutes, we answer your questions !⁠ To listen to the last episodes, you can click here : ⁠Why do friend breakups hurt so much?⁠ ⁠Who are the RMT, the organisation creating massive travel disruption across the UK?⁠ ⁠Who are the Moonies, the church with ties to Japanese politicians?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 29/7/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I get health benefits from masturbation?

Masturbation tends to be somewhat of a taboo topic in society, often down to religious or spiritual beliefs.  You’ve probably also heard some of the common myths about it leading to blindness, erectile dysfunction or infertility. Needless to say, these are false. And the air of shame around masturbation need not be there, as it’s perfectly natural and in fact there are several health benefits.  What are some of these benefits then? Does masturbating affect men and women differently? Is there a ‘good’ or ‘bad’ way to masturbate? ⁠In under 3 minutes, we answer your questions !⁠ To listen to the last episodes, you can click here : ⁠How have dating apps broken into the friendship market?⁠ ⁠Does voluntourism do more harm than good?⁠ ⁠Why am I getting bags and circles under my eyes?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 23/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I in a situationship?

Sometimes there’s a very thin line between friendship and love. You spend time with someone, you’ve got things in common, you make each other laugh.Things can easily get blurry. Imagine you’ve recently met someone and really hit it off; you’re at each other’s places all the time, maybe you’ve even kissed once or twice on a night out. Maybe it’s gone further than that. A Define the Relationship conversation or DTR for short, is a useful, if sometimes awkward chat that many people have when in a blossoming relationship. Without having a DTR, it can be difficult to put a label on it. But one has emerged which might fit the bill. The notion of a “situationship” has become more and more widespread, with the hashtag having recorded over 350 million views on Tiktok for example. What are the telltale signs? Why are more and more people winding up in situationships? How can I avoid a situationship? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Which foods are best for burning fat?⁠⁠ ⁠⁠What is intuitive eating?⁠⁠ ⁠⁠Are you a time optimist?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 8/8/22 Learn more about your ad choices. Visit megaphone.fm/adchoices

How does "death cleaning" help you declutter your life?

Back in 2010, Japanese writer Mari Kondo changed how we think about organisation and decluttering with her bestseller The Life Changing Magic of Tidying Up. Behind the book’s grand title is a simple premise: anything that doesn’t bring you joy should be thrown away.  Since then, a new and somewhat similar trend caught on in the late 2010s: death cleaning. It’s mainly designed for people entering the final stages of their life, and making sure they don’t overboard before passing away. People started talking about death cleaning in 2018, when Stockholm-based artist and widow Margareta Magnusson published a book called The Gentle Art of Swedish Death Cleaning. Since then, the trend has started catching on. The name comes from the Swedish döstädning: a combination of the word “dö”, which means death, and “standing”, which means cleaning.  How did Magnusson come up with the term? Where does death cleaning fit in alongside other minimalist trends? From what age do people start death cleaning? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠⁠What is a faecal transplant?⁠⁠ ⁠⁠What is BookTok?⁠⁠ ⁠⁠What is the romance gap?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 12/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is yawning contagious?

We all yawn regularly, without giving it much thought most of the time. Harvard Health Publishing says that people yawn between 5 and 20 times per day on average. Indeed, it’s a completely involuntary reflex which sets in very early on in our existence, as fetuses in our mother’s womb. Yawning mobilizes the respiratory, face and neck muscles, and is often associated with a feeling of relaxation and well-being. Nevertheless, it’s often perceived as something we do when we’re bored or tired. As a result, it can be considered impolite to yawn when someone else is talking or without placing your hand over your mouth. Does yawning serve a purpose? So why do I yawn when my partner does, even if I’m not tired? ⁠⁠In under 3 minutes, we answer your questions !⁠⁠ To listen to the latest episodes, click here: ⁠⁠Can I get health benefits from masturbation?⁠⁠ ⁠⁠How have dating apps broken into the friendship market?⁠⁠ ⁠⁠Does voluntourism do more harm than good?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 29/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I cut down my petrol usage?

Petrol prices have been on the rise of late, in particular since the US-Israel war with Iran began. It feels like every time you need to fill up, a little extra has been added on to the cost. Naturally, a lot of people are looking for ways to consume less without necessarily giving up their car completely. And the good news is there are a few simple and effective tricks that can help you lower the bill. Is that really true that driving slower saves money? What about repairing my car? How can I find the cheapest petrol stations? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠How can I save on my water bill? How does doom spending stop us from saving money? Could the 6-1 method help you save money on groceries? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Burning Man, the mysterious desert gathering?

From 27th August to 4th September 2023, Burning Man is set to return to the Black Rock Desert in Nevada for the first time since 2019, with an authorised population of 87,000 people. This event sees artists, creators and community-makers gather to celebrate self-expression. Every August, a temporary real city is set up to accommodate the festival. It actually becomes one of the most populated cities in Nevada during the event. Festivities end with a huge bonfire, where a large wooden effigy is burned, hence the name.  How did the event come to be? What happens during the event? Why is there a Burning Man? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Are women really more emotional than men?⁠ ⁠Why are celebrities dissolving their facial fillers?⁠ ⁠What is the Smurfette Principle?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 3/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is sleeping with my phone dangerous ?

Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put them down when nighttime falls. According to Reviews.org, 60% of Americans sleep with their phone at night. How about you? You may think that having your phone next to you in bed is harmless, or even helpful. But did you know that sleeping with your phone can actually have negative effects on your health and well-being? Don’t mobile phones emit dangerous waves ? Do they also disturb sleep ? Are there any positives to keeping my phone close by at night? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠⁠Are our phones really eavesdropping on us?⁠⁠ ⁠⁠How can I have a healthier relationship with my smartphone?⁠⁠ ⁠⁠How can I beat my smartphone addiction?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 22/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is shy bladder syndrome?

Today, we're going to talk about a condition that affects millions of people around the world, but is rarely discussed openly. It's called shy bladder syndrome, or paruresis, and it's a type of social anxiety disorder that makes it difficult or impossible to pee in public restrooms or with people nearby. This happens when people are psychologically blocked, which tightens the sphincters - muscles that control the opening and closing of the bladder outlet. It refers to both a minor passing discomfort and an extreme situation that literally prevents a person from relieving themselves when not alone or not in private restrooms.  How common of a condition is it? Is it the fear of being seen or heard that causes this disorder? What can be done to address these blockages? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠How can I reduce my belly fat?⁠⁠ ⁠⁠What are the health benefits of algae?⁠⁠ ⁠⁠Why do people say that black cats bring bad luck?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 5/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could zero dates make your love life more efficient?

In early 2023, dating site Eharmony released findings from a survey of over 1000 singletons. The research found that on average they spent 55 minutes per day logged in to the dating app, with six conversations on the go at the same time. Despite that, as many as 70% of those surveyed felt heavy dating app usage had a negative impact on their mental health. Spending so much energy on dating can get overwhelming, but fear not. I'm here to tell you about a solution which could help you take back control of your love life: the zero date. The idea was invented back in 2018 by American entrepreneur Christina Wallace.  What’s it all about then? What’s the difference between a zero date and a regular first date then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do mouth sounds drive some people crazy?⁠⁠ ⁠⁠Why does Ramadan start on a different date each year?⁠⁠ ⁠⁠How can I move house stress-free?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 15/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could insects replace meat?

Although it is quite usual to find insects in markets in both Africa and Asia it is rather more unusual for people in the West to eat them. However, with increased awareness of animal welfare and environmental concerns around eating meat people are beginning to think more seriously about insects as food rather than something to be swatted. The problem is that a lot of people find eating bugs pretty off putting, but now scientists have discovered that mealworms, traditionally used as pet food or as bait for fishing, have a rather meat-like flavour when cooked with sugar and could maybe offer new hope to the insects-as-food debate. What are the benefits of eating insects? What are the disadvantages of eating meat? So will we be seeing insects in supermarkets soon? In under 3 minutes, we answer your questions ! Date of first release : 27 septembre 2022 To listen to the latest episodes, click here: ⁠⁠Could hot rodent men be the new male ideal?⁠⁠ ⁠⁠Why are mini animals so popular?⁠⁠ ⁠⁠Why does walking through doorways make us forget things?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 14/1/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is orthorexia, the disorder which sees healthy eating go too far?

According to the American National Association of Anorexia Nervosa and Associated Disorders, around 9% of the US population are affected by an eating disorder. We’ve all heard of anorexia, bulimia and binge eating, which are among the most commonly diagnosed. But there is also orthorexia. It’s called orthorexia, coming from the Latin words “orthos”, meaning correct and “orexis”, meaning appetite. American doctor Steven Bratman coined the term in 1997. To put it simply, orthorexia is a need to eat healthy at all costs, to the extent that it becomes an obsession. Those affected start cutting out certain foods completely, or even seeing them as dangerous when they’re not really. Scientifically speaking, orthorexia isn’t recognised as an eating disorder in its own right, at least not yet. So it’s hard to find any precise data on how many people are affected. But it’s still more dangerous than you might think. Isn’t eating healthily recommended by medical professionals? How can I find out if I suffer from orthorexia? ⁠⁠In under 3 minutes, we answer your questions !⁠⁠ To listen to the latest episodes, click here: ⁠⁠Will Star Wars: Andor live up to the hype?⁠⁠ ⁠⁠Why were the queen’s bees told of her death?⁠⁠ ⁠⁠Do I have poor blood circulation?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why were the queen’s bees told of her death?

The announcement of the  sad news of the Queen’s passing, like all of the events following her death, followed strict protocol. The Prime Minister was informed using a pre-arranged code  “London Bridge is down”. And somewhere, deep in the gardens of Buckinham palace, the royal beekeeper informed the royal bees. That’s right the beekeeper, John Chapple, who’s been the Queen’s beekeeper for 15 years and takes care of up to a million bees, personally went to each hive in both Buckingham palace and Clarence house,  to let them know that the queen was dead. Interviewed for the daily mail he said ‘You knock on each hive and say, ‘The mistress is dead, but don't you go. Your master will be a good master to you.’ He then said a little prayer and put a black ribbon on each hive. Why does he tell the bees? Where does this tradition come from ? ⁠In under 3 minutes, we answer your questions !⁠ To listen to the latest episodes, click here: ⁠Do I have poor blood circulation?⁠ ⁠Will the British museum finally give back the Parthenon marbles?⁠ ⁠What did the Jane Collective do for US women’s rights?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 22/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it still worth doing your washing during off-peak hours these days?

Ah, the gentle rumble of a washing machine spinning in the middle of the night… practical  but is it really saving you money? In the UK, many households are on time-of-use tariffs like Economy 7. It’s often seen as a smart choice, but in reality, whether it pays off depends entirely on your routine. In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How does doom spending stop us from saving money? Are budget food brands really worth the savings they offer? What does the popcorn index teach us about the economy? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is feeding birds in your garden a bad idea?

Leaving food out for the birds seems like a harmless and even generous idea, but research by the British Trust for Ornithology is showing that bird feeders might be doing more harm than good. Between 2008 and 2018, chaffinch numbers dropped by 29 per cent in the UK, while 67 per cent of the country's greenfinches were lost, the study reveals. How do bird feeders spread this disease? How can I keep using my bird feeder safely? Are there other ways to support birdlife in your garden? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠Why will we be using liquefied natural gas to heat our homes this winter?⁠⁠ ⁠⁠How can I improve my concentration at work?⁠⁠ ⁠⁠What is Ramsay-Hunt syndrome, the disorder affecting Justin Bieber⁠⁠ A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 11/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices