STRESS: Dr Nichola’s Second Opinion

About this episode

<p>Our resident scientist Dr Nichola Conlon is here for a bonus episode that’s talking all things STRESS.&nbsp;</p><p>When she’s on the What’s My Age Again sofa, Dr Nic explains the science behind our celebrity’s results.&nbsp;&nbsp;</p><p>But she’s only just getting started: On <strong>Dr Nichola’s Second Opinion</strong> she’s answering your questions and taking a deep-dive into the facts and stats about growing old – and what you can do about it.&nbsp;</p><p>This week, Dr Nichola will tell you how stress can cause physical ageing by directly impacting your cells.&nbsp;</p><p>Plus she’ll let you know how you can avoid its worst effects, and she’ll give you some handy hints you can try yourself, with Dr Nic’s Quick Fix: Stress Edition.&nbsp;</p><p>You can drop us questions on the What’s My Age Again <a href="https://linktr.ee/whatsmyageagain_pod?utm_source=linktree_profile_share&amp;ltsid=4aafda28-68c3-4f57-b171-6711c29be40f">socials&nbsp;</a>&nbsp;or email your questions and voice notes to <a href="mailto:whatsmyageagainpod@bauermedia.co.uk">whatsmyageagainpod@bauermedia.co.uk</a>&nbsp;</p><p>If stress is impacting your life and you want to speak to someone, your GP is a good place to start, or find local mental health support services anywhere in the UK using the <a href="https://hubofhope.co.uk/">Hub of Hope</a> </p><p>‘If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code&nbsp;WHATSMYAGEAGAIN25. Go to&nbsp;<a href="http://glycanage.com">glycanage.com</a>&nbsp; <a href="https://eur01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fd38k-r04.eu1.hs-sales-engage.com%2FCtc%2FX%2B23284%2Fd38K-R04%2FJl22-6qcW7lCdLW6lZ3p4W52LMlv5qyfWNN9c92WH4H-SNW6xMddt72g6-BW6w8VJ126s9lNW23G7Mw26QtjZW6lqlL31j0Pl4W8YZgN22fDhd1W3XTqn26nbpjqW1mNqpj1hdNs9W8HK5nj4TGddxW8HLznz8vf8pqW6sGKNW25dFPvW4P2KyT1tll_8N7LZF8qt8w-yW61cM7x4mlhN0W7NpwNh1w8S7WW1sxyHT6zGJ9FW1nZF9x8fZ1ftW1WDLkJ5GsxgLW8j67xw3jy-vnW4tMb315XBTGKW7Gyb8C8T_pPpN4WKG-hbB8HKW7JT1yv190BHGf4tnLZl04&amp;data=05%7C02%7CLucie.Cave%40bauermedia.co.uk%7Cac80cea4d5a24637187208ddf458f967%7C0e79f3f34eeb48ed815e2876c379e863%7C0%7C0%7C638935385169973308%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=CSD99bv4UCbdQZgg%2BiPyldEmajcLZI2kE%2FTZI%2FDcPOo%3D&amp;reserved=0">T&amp;Cs</a>&nbsp;apply</p><p>Producer - Mick Coyle</p><p>Sound Design - James Stodd</p>