BURNOUT: How to tell if your body's been pushed too far

About this episode

<p>In this bonus episode of Dr Nichola’s Second Opinion, What's My Age Again's Resident Scientist Dr Nichola Conlon dives into one of the most talked about issues of modern life: burnout.&nbsp;</p><p>Dr Nic unpacks what’s really going on beneath the surface when exhaustion becomes something deeper — and why it matters for your long-term health.&nbsp;</p><p>Expect mythbusting, smart explanations, listener questions, and a practical “quick fix” takeaway designed to fit into even the busiest day.&nbsp;&nbsp;</p><p>If you’ve ever wondered whether stress is starting to take a toll, or you simply want to understand your body a little better, this episode offers the clarity you’ve been looking for.&nbsp;</p><p>&nbsp;<br>Producer – Mick Coyle&nbsp;</p><p>Sound Designer – James Stodd&nbsp;&nbsp;</p><p>Production Manager - Sarah Nicholls&nbsp;</p><p>Executive Producer - Finn Ryan&nbsp;</p><p>Head of Production - Cat Moran&nbsp;</p><p>Chief Creative Officer - Lucie Cave&nbsp;</p><p>&nbsp;<br></p>