Olivia Attwood - Sex, surgery, salmon sperm, strength training and stress. Olivia lives life in full throttle but is her body holding up?

About this episode

<p>At the age of 33, Olivia Attwood is the happiest she’s ever been but is she the heathiest?&nbsp;&nbsp;&nbsp;</p><p>Olivia first came into the public eye in full sun on Love Island and admits her attitude to sun health and work pressure could have been better.&nbsp; Since then, whether it’s making documentaries or hosting a pod - she’s not been off our screens.&nbsp; Will a professional life in full glare have aged her?&nbsp;&nbsp;</p><p>She talks about stress (which ages you), how her husband, footballer Bradley Dack has mellowed her and explains why she takes comfort in his past womanising.&nbsp; </p><p>Olivia admits her cosmetic surgery goal used to be to “look like a sex doll” but now she’s thinking about ageing and turning to regenerative treatments to stay young.&nbsp;&nbsp;</p><p>Dr Nichola Conlon talks about the studies that show how trauma and short-term stress impact on our biological age.&nbsp; She looks at how you can reverse the impact of stress and the importance of sleep and recovery.&nbsp; Nichola and Olivia bond over the proven benefits of hyperbaric chambers and agree they should be available for everyone.&nbsp;&nbsp;&nbsp;</p><p>&nbsp;&nbsp;Lead producer– Henrietta Harrison</p><p>Social media - &nbsp;&nbsp;Cassidy&nbsp;Rebelo </p><p>Video Producer – Elena Cotton</p><p>Video Producer– David May</p><p>Artwork – Ben Watkins&nbsp;</p><p>Video Editor - &nbsp;Paul Collins-Reddin&nbsp;</p><p>Head of Video – Edie Jefferys</p><p>Sound Designer – Dominic Delargy</p><p>Executive Producer – Mick Coyle</p><p>Chief CreatIve Officer –&nbsp;Lucie&nbsp;Cave</p>