Mental Health
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
Open in Clue Episodes to Learn English 287
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Hamish Blake - Let's Talk About Self-Doubt
Mar 27, 2022 52 min<p>Hamish Blake is a very funny man. No surprises there. But as it turns out, Hamish Blake is also a man who experiences self-doubt. Hmm, SOME surprises there!</p> <p>And as the latest guest in The Vulnerabilitea House, Hamish tells Hugh, Ryan and Josh about the self-doubt he’s experienced while performing on TV, even after doing it for almost 20 years. Whether it be during one of his many appearances on panel shows, or even while standing in front of the contestants on his first day as host of Lego Masters.</p> <p>Later in the ep, Hamish, Ryan and Hugh openly discuss their evolving “love triangle” that has been triggering feelings of self-doubt within Ryan. Then Josh talks candidly about his own self-doubt regarding his role on The Imperfects.</p> <p>Yep. This one’s a big ol’ share-fest. Let’s hug.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Johann Hari - Why You Can't Pay Attention
Mar 20, 2022 1h 12m<p>We can all feel it. And unfortunately, it’s getting worse. Paying attention and properly focussing these days is getting harder and harder. And in the first Academy of Imperfection for 2022, Johann Hari is here to explain to Hugh, Ryan and Josh exactly why that is. The good news is... it’s not our fault. But luckily there are things we can do about it. If you want to delve deeper into the topics and themes from this episode, please read (or listen to - like Hugh and Ryan did) Johann’s incredible new book, Stolen Focus: Why You Can’t Pay Attention. It might just be the thing that gets you off your phone for a bit. However, while Johann may be this week’s guest lecturer, Josh is certainly this week’s star pupil, delivering what may be one of the most powerful and moving acts of vulnerability we’ve ever seen on this podcast. Josh didn’t plan to say what he said, but in finding the courage to speak his truth, his hope is that others with similar struggles will feel more supported, or at least feel less alone.</p> <p>Thank you Johann for returning to The Imperfects, and thank you Josh for being imperfect.</p> <p>For more information about Johann Hari and where to his book visit: https://stolenfocusbook.com/</p> <p>@theimperfectspodcast</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Kate Langbroek - Love Story
Mar 13, 2022 1h 26m<p>Kate Langbroek, in our humble opinion, is a very special person and we absolutely love her.</p> <p>Kate has experienced decades of success on Australian TV and radio - whether it was every Wednesday night on The Panel, or with her mate Hughesy on the radio. Now she’s written her first book, “Ciao, Bella” - filled with stories from her amazing and colourful life. But even with all her success, like all of us, Kate’s life hasn’t been perfect.</p> <p>In this raw episode, Kate generously shares what it was like when her eldest son Lewis was diagnosed with Leukaemia, and how it impacted her life and her family - then and now. Afterwards, Hugh talks with Ryan and Josh and gives us some insight on the emotion of LOVE, and how positive emotions like love can drastically improve our mental health.</p> <p>@theimperfectspodcast</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Season 4 Trailer
Mar 6, 2022 27 min<p>We’re back... for a warm up ep... and as you’ll soon hear... we’re properly professional now!</p> <p>Not because of the three of us, because of the new members of our Imperfects team... Bridget Northeast, BOTH British Andys (Hall and Poole), George Martin, Jamieson Moore and Dr Emily!</p> <p>This really is our highest level of excitement EVER.</p> <p>So, so, so good to see you,</p> <p>Hugh, Ryan & Josh</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Georgia & Hugh
Dec 22, 2021 57 min<p>In this extremely special episode, Hugh reads the opening chapter from his second book, ‘Let Go’ to his younger sister (and Josh’s older sister) Georgia van Cuylenburg - a heartfelt letter from him to her.</p> <p> </p> <p>What follows is an incredibly powerful conversation between the two of them that, for the first time, addresses unspoken feelings and issues that have existed for years.</p> <p> </p> <p>We’ve been fortunate to have witnessed many beautiful examples of vulnerability on this podcast over the years… but guys… seriously… this is next level. (And I can say that because it’s me Ryan writing this)</p> <p> </p> <p>Thank you Georgia for allowing us to share this. At times it doesn’t feel like we should be listening in, but gee whiz, I think I can pre-speak for everyone here and say we feel so lucky and privileged that we are. </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Almost end of year wrap - (Part 2)
Dec 16, 2021 29 min<p>A Part 1 wouldn't be complete without a Part 2. </p> <p>So here it is... wrapping up the wrap up!</p> <p>After Hugh kicked things off with a beautiful bang in Part 1, Part 2 sees Josh and Ryan follow suit and reflect on 2 moments from the podcast that meant a lot to them in 2021 - powerful moments from Martin Heppell and Ben Crowe.</p> <p>Once again, thank you for your ears. We love you. Now go tell someone special that you love them.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Almost end of year wrap - (Part 1)
Dec 8, 2021 32 min<p>We had to split our "End of Year Wrap" into 2 parts because of what came up in this ep.</p> <p>Without wanting to spoil it, it's yet another example of what can happen when we start the conversation and show a lil vulnerability to the ones we love.</p> <p>There will obviously be a Part 2, and then a few more very VERY special episodes to round out the year.</p> <p>Thank you for listening to us. We love you and appreciate you a LOT.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Peter Helliar
Nov 22, 2021 51 min<p>Whether it’s TV, film, stand-up comedy, radio, books, podcasts... or... Straughanie, Peter “Pete” Helliar has been making us laugh for over 20 years and has found a lot of success doing it. But like anyone, Pete’s life has at times been imperfect.</p> <p>In this episode of The Vulnerabilitea House, Pete speaks with Hugh, Ryan and Josh about one of the most difficult times in his life when one of his close friends and colleagues, Richard Marsland, took his own life.</p> <p>Hugh then shares some practical ways you can talk to people in your life who you think might be struggling.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Your Non-Free Gift! (Unannounced Surprise Podcast Episode)
Nov 14, 2021 25 min<p>Surprise! We have something special for you. Okay fine... it MAY be merchandise. Fine, you twisted our arm... it IS merchandise. But GOOD merchandise! PUN merchandise!!!</p> <p>Have a listen and go to <a href="http://thevulnerabiliteabag.com/">thevulnerabiliteabag.com</a>. BUT BE QUICK!</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Academy of Imperfection - Jeff Warren
Nov 8, 2021 1h 13m<p>You may have an image of what a “meditation teacher” sounds like. Whatever you’re thinking of, we’re pretty sure you’re not thinking of Jeff Warren. Jeff Warren is not your traditional meditation “guru”. He’s just... well, a guy. A Canadian guy! And alongside his own challenges with ADD and Bipolar diagnoses (among other things), he’s found a life and successful career in mindfulness and meditation. And if you’re like us, you’ll want to be his best friend.</p> <p>Jeff is currently best known for his “Daily Trip” meditations on the Calm app. But he’s also written books and taught meditation to all walks of life around the world. For everything you need to know about Jeff including his weekly Do Nothing Project, go to <a href="http://jeffwarren.org/">jeffwarren.org</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Dyl & Friends crossover episode
Nov 1, 2021 1h 16m<p>We’ve been big fans of the <em>Dyl & Friends</em> podcast for a long time now. We love everything about the former AFL footballer and host of the <em>Dyl & Friends</em> podcast, Dylan Buckley. To that end, we are very excited to release this episode of our podcast as a <em>Dyl & Friends</em> and <em>The Imperfects</em> collaboration. As you will hear, Dylan is authentic and open. He embraces his imperfections and as such this chat is a true mix of both shows. Dylan starts off interviewing us about how <em>The Imperfects</em> started, and then we welcome Dylan into the Vulnerabilitea House where he delivers one of the most vulnerable and heart felt tea house shares we’ve had to date.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Dr Yves Rees
Oct 25, 2021 58 min<p>Today we welcome Dr Yves Rees into The Vulnerabilitea House. </p> <p> </p> <p>One morning, in a hotel room in Canada, aged 30, Yves had a life changing epiphany. With this came a range of emotions - happiness, confusion, pain, joy...and almost everything in between.</p> <p> </p> <p>As well as being a renowned history professor at La Trobe University, Yves is transgender.</p> <p> </p> <p>In today’s episode of The Imperfects, Ryan, Josh and Hugh are educated and enlightened by the insightful and vulnerable Dr Yves Rees. Dr Rees has recently released their memoir, All About Yves.</p> <p> </p> <p>If this episode sparks anything for you that you wish to explore further, we recommend transhub.org.au as a fantastic resource to learn more.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Becky Lucas - The power of laughter
Oct 12, 2021 1h 22m<p>On this week's episode of the podcast we talk to Australian comedian Becky Lucas. Becky has written a book -<em>Acknowledgements, </em>and as you will hear Hugh is BIT of a fan.</p> <p>We cover a-lot in this ep, from bitchy English exchange students, Becky’s parents' divorce, 'dick-lit’, the stresses of lock down; and somehow we manage to squeeze in a discussion of 90s NBL basketball under the ‘auspice’ of a special birthday surprise.</p> <p>Afterwards we discuss the role of laughter and comedy in our lives and why laughter is such an incredible thing for changing our mood and improving our mental health.</p> <p>Yep, as I said, we cover quite a lot...</p> <p>If this chat has brought up any troubling emotions or thoughts for you, as always we strongly recommend Lifeline on 13 11 14.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Martin Heppell
Sep 28, 2021 46 min<p>There is no one else in the world quite like our guest this week. </p> <p>For years people kept telling Hugh he needed to bring on a new presenter to meet the demand from schools and workplaces around the country. He said he would only ever do it if he found someone extraordinary. In 2015, Hugh found that extraordinary person - Martin Heppell. In today’s episode, Ryan, Hugh and Josh are both moved and inspired as Martin steps into the Vulnerabilitea and shares a heart breaking story from his childhood. As only Martin can do, he starts the interview by sharing the trauma of his past, but ends the interview leaving the boys inspired to be better people. Warning. This episode contains references to child abuse.</p> <ol></ol> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Academy Of Imperfection - Daniel Ellenberg
Sep 14, 2021 1h 5m<p>Ready to learn? Us too.</p> <p>In The Academy of Imperfection this week, imperfect students Hugh, Ryan and Josh speak with American psychologist, leadership coach and specialist in the area of male relationships, Daniel Ellenberg. Daniel shares some very insightful stuff on how men relate to other men - why they do what they do, and why they DON’T do what they don’t do! But by the end of the episode, what was supposed to be a casual “lecture” turns into a men’s workshop of sorts, as Hugh, Ryan and Josh show a lot more vulnerability towards each other than they were expecting. The recording of this episode was definitely a memorable experience.</p> <p>Daniel Ellenberg, PhD is a co-founder of Relationships That Work <a href="https://www.relationshipsthatwork.com/">https://www.relationshipsthatwork.com</a>, the founder/director of Strength with Heart men’s groups and workshops <a href="https://www.strengthwithheart.com/">https://www.strengthwithheart.com</a>, and a principal in Rewire Leadership Institute <a href="https://rewireleadership.com/">https://rewireleadership.com</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Josh Van Cuylenburg
Aug 30, 2021 44 min<p>Two episodes in a week, what is going on? Well, it's another Vulnerabilitea House that's what. This week it's Josh's turn.</p> <p>Lockdown rules meant this teahouse was spread across three tea houses but it doesn't detract from the quality of the tea, and the vulnerableness. Josh discusses an issue he's had for a long, long time and Hugh takes some time to delve a little deeper into the concept of vulnerability. What is it? Why is it important? How do we best practise it?</p> <p>Being vulnerable can be scary, but it creates stronger and more authentic connections with others. Just make sure to be mindful about who you’re vulnerable with. It’s always important to trust and feel safe with those you open up to.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Just The Three Of Us (a bonus snap podcast because we needed a chat)
Aug 24, 2021 43 min<p>In the beginning, it was novel. A change of pace. A good excuse to bake our own bread and believe that “we’ll always bake our own bread from now on because it’s so nice to wake up to the smell of fresh bread in the morning!”</p> <p>But come on... seriously... we’re not baking bread anymore are we? This whole COVID thing has become a proper bummer. Like, next-level maximum bummer.</p> <p>So, because we’ve all been feeling the pinch recently, Hugh assembled Ryan and Josh for a very unplanned Snap Podcast to talk about it, and share what’s been helping him cope with the current and ongoing shitness of lockdown.</p> <p>This isn’t a regular episode. There’s no guests, no experts and no tea. It’s just Hugh, Ryan and Josh trying to find some light during an extremely challenging time.</p> <p>Hope you’re doing okay out there. We know it’s tough. But hopefully this helps a little.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Travis Boak - Dealing with trauma
Aug 16, 2021 1h 19m<p>Travis Boak is one of the best footballers in the country. At age 33, he is showing no signs of slowing down, in fact many believe he is just getting better. His brilliance on the ground is a direct result of the hard work he puts into his game. What many don’t know however, is that he works just as hard on his mental and emotional health. Due to the tragic passing of his father, Travis has, for way too long, carried the baggage and trauma of this tragedy. Join Travis for this heartfelt conversation as he talks us through the power of letting go of the things you cannot control and embracing the uncertainties of life.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Ryan Shelton
Aug 1, 2021 32 min<p>Thirsty? How about a nice cup of Vulnerabilitea from The Vulnerabilitea House? Join Hugh and Josh as they listen to co-host Ryan Shelton pick a card at random and get vulnerable.</p> <p>Ryan shares some recent discoveries he’s had with his psychologist in regards to how certain aspects of his childhood prepared him... or DIDN’T prepare him for adulthood.</p> <p>N.B. There’s also a quick digression into the nostalgic world of 90s NBL Basketball. Don’t worry, it’s quick.</p> <p>Also, while being vulnerable can be scary, it creates stronger and more authentic connections with others. Just make sure to be mindful about who you’re vulnerable with. It’s always important to trust and feel safe with those you open up to.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Academy of Imperfection - Dr Billy Garvey, Paediatrician
Jul 19, 2021 1h 13m<p>Go get your pens and notebooks everyone!</p> <p>In this edition of The Academy of Imperfection, students Hugh, Ryan, Josh sit down with famed paediatrician, Dr Billy Garvey of The Royal Children’s Hospital.</p> <p>Currently, Billy regretfully has a two and a half year waiting list to see him in person, but is keen to reach as many of you as possible NOW. And with all the talk on our podcast about parenting recently, we felt this was a very necessary episode.</p> <p>Billy may not look like one of Australia’s most respected and in-demand paediatricians, as we speak about in the episode, but gee whiz, he sure does talk like it!</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Hugh van Cuylenburg... Round 2
Jul 4, 2021 33 min<p>Our very own Hugh van Cuylenburg is back in the hotseat for a second round in the Vulnerabilitea House! And guys... wowee. Potentially inspired by the most recent Vulnerabilitea House episode with Missy Higgins, Hugh opens up about how much he is actually struggling right now. In fact, he’s probably as raw and honest and vulnerable as he’s ever been on The Imperfects. The Vulnerabilitea House (and the whole podcast tbh) is all about encouraging vulnerability by sharing our own struggles and imperfections. Why? Because being vulnerable creates stronger and more authentic connections with others. But like we’ve said a number of times on this podcast, you can’t just be vulnerable with anyone. It’s important to always trust and feel safe with those you open up to.</p> <p>If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is produced by Ryan Shelton, Hugh & Josh van Cuylenburg.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Christian O'Connell - Breakfast Radio, panic attacks & starting afresh
Jun 20, 2021 1h 23m<p>At the beginning of 2018, Christian O'Connell was the host of the number one breakfast radio show in England, he averaged over 2 million listeners a day, he'd won basically every award possible in the radio industry, he was seemingly on top of his world.</p> <p>Unbeknownst to almost everyone in his life though, he could barely make it on the air. At the age of 45, Christian had started suffering debilitating panic attacks. And they were becoming an almost daily occurrence.</p> <p>In this episode of The Imperfects, we talk with Christian about his anxiety & the panic attacks that nearly ended his career in radio. We chat about the life changing move him and his family have since made; we talk about being a vulnerable father; we talk about the challenges of starting a new in Australia...we talk about alot...it's a really good chat.</p> <p> </p> <p>If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is produced by Ryan Shelton, Hugh & Josh van Cuylenburg. A very special thanks to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Missy Higgins
Jun 7, 2021 31 min<p>Prepare yourself for a very different episode of The Vulnerabilitea House (for a few reasons):</p> <ol> <li>We welcome our first guest... MISSY HIGGINS IS BACK ON THE POD!</li> <li>We all live in Melbourne and it was COVID lockdown at the time of recording so we were on Zoom.</li> <li>The whole thing almost didn’t happen at all... and you’ll hear why.</li> </ol> <p>For those new to The Vulnerabilitea House, here’s how it works. We get together, we sip tea, someone picks a card from the deck of vulnerability-invoking questions, and then they answer that question, making themselves vulnerable to the group AND YOU.</p> <p>In theory, it should be pretty simple. But on this occasion, we kinda messed up and accidentally made it very unsimple for Missy. We felt terrible. But boy oh boy...did she bounce back!</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Academy of Imperfection - James Victore
May 23, 2021 1h 4m<p>Welcome back to The Academy of Imperfection - a conversational lecture series that features guest lecturers talking with students Hugh, Ryan, Josh and you about different areas of imperfection. Today, designer, author and teacher, James Victore talks about CREATIVITY.</p> <p>Before writing his brilliant 2019 book ‘Feck Perfuction: Dangerous Ideas on the Business of Creativity’, James created commerical work for Moet & Chandon, Time magazine and Yohji Yamamoto and has had his work exhibited in Nwe York’s MoMA and The Louvre in Paris. Oh... AND HE’S WON AN EMMY.</p> <p>James is verrrrry passionate and hence there’s a language warning on this ep.</p> <p>For more James Victore stuff, please visit him on his website <a href="http://jamesvictore.com/">jamesvictore.com</a> or on Instagram @jamesvictore.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Josh van Cuylenburg
May 9, 2021 18 min<p>We’re back in The Vulnerabilitea House! This time it’s Josh van Cuylenburg. The proven question-ASKER, becomes a first-time question-ANSWERER as he sips some Vunerabilitea and shares an honest and raw story from his past that not even his brother Hugh knew about - all in the name of vulnerability and connection. Pour yourself a cup of tea everyone... it’s great to see you again.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Jamila Rizvi - Living with the effects of a brain tumor
Apr 25, 2021 1h 37m<p>Jamila Rizvi is a writer/author, journalist, commentator, change advocate, feminist and all round wonderful human being.</p><p>In 2018 Jamila was met with horrible news. She was diagnosed with a rare brain tumour. In the podcast, Jamila tells us of these challenging recent years...the multiple surgeries, the radiotherapy treatment the continuing recovery and the effects all of this has had on her life, her family and her mental health.</p><p>If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is produced by Ryan Shelton, Hugh & Josh van Cuylenburg. This episode was edited with the help of Michael Liberale. A very special thanks to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Ryan Shelton
Apr 11, 2021 18 min<p>This week on the podcast we return to The Vulnerabilitea House, and this time its Ryan Shelton's turn.</p> <p>The Vulnerabilitea House, is a new style of episode from The Imperfects, where we share something honest and a little bit vulnerable, all over a nice cup of tea.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Academy of Imperfection - Ben Crowe
Mar 28, 2021 1h 15m<p>Welcome to the very first episode of The Academy of Imperfection!</p> <p>Presented by The Imperfects, this new series of conversational lectures will feature experts talking about different areas of imperfection with students Hugh, Ryan, Josh and you.</p> <p>The inaugural guest lecturer is someone we are extremely excited about. Ben Crowe. Along with Brene Brown, Ben has easily been the most mentioned person on The Imperfects over the last few years.</p> <p>Since working at NIKE for decades, Ben has worked closely with everyone from Andre Agassi to Cathy Freeman and surfing champion Steph Gilmore. And more recently with our very own Hugh van Cuylenburg and Ryan Shelton!</p> <p>Here, Ben talks to the class about the importance of self-compassion, connection and purpose. We dare say, this is the one that might just change your life - or at the very least, help you embrace your weird for a few days.</p> <p>For more from Ben Crowe, please visit his website <a href="http://mojocrowe.com/">mojocrowe.com</a> or find him on Instagram.</p> <p> </p> <p>Ted Talk - Finding your purpose in 5 minutes <a href="https://www.youtube.com/watch?v=vVsXO9brK7M">https://www.youtube.com/watch?v=vVsXO9brK7M</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Vulnerabilitea House - Hugh van Cuylenburg
Mar 14, 2021 21 min<p>The most hyped pun in podcasting, well, sort of...</p> <p>This is a new style of episode from The Imperfects, something a bit shorter than normal, which we’ll scatter between the longer eps. As you’ll see from the title of these episodes (pun revealed in the ep!), they’re designed to encourage vulnerability. </p> <p>First up. it's Hugh's turn to be vulnerable, if all goes well, we'll try and get some more imperfect people sharing something honest and a little bit vulnerable, all shared over a nice cup of tea.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Rick Davies - Living with OCD
Mar 1, 2021 1h 48m<p>Best known for his role as ‘Jimmy’ on TV show, Offspring, actor Rick Davies doesn’t remember a time in his life without Obsessive Compulsive Disorder (OCD). Despite that, this is the first time Rick is speaking publicy about it. Rick selflessly shares a number of uncomfortable (and slightly embarrassing) stories from his life with OCD, and afterwards Hugh chats with Ryan and Josh about some resources for anyone who has OCD or knows someone who does.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
