Travis Boak - Dealing with trauma

About this episode

<p>Travis Boak is one of the best footballers in the country. At age 33, he is showing no signs of slowing down, in fact many believe he is just getting better. His brilliance on the ground is a direct result of the hard work he puts into his game. What many don&rsquo;t know however, is that he works just as hard on his mental and emotional health. Due to the tragic passing of his father, Travis has, for way too long, carried the baggage and trauma of this tragedy. Join Travis for this heartfelt conversation as he talks us through the power of letting go of the things you cannot control and embracing the uncertainties of life.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>