#179 – Georges St-Pierre: The Science of Fighting

About this episode

<p>Georges St-Pierre is a martial artist. Please support this podcast by checking out our sponsors:<br /> &#8211; <b>Allform</b>: <a href="https://allform.com/lex">https://allform.com/lex</a> to get 20% off<br /> &#8211; <b>ExpressVPN</b>: <a href="https://expressvpn.com/lexpod">https://expressvpn.com/lexpod</a> and use code LexPod to get 3 months free<br /> &#8211; <b>Blinkist</b>: <a href="https://blinkist.com/lex">https://blinkist.com/lex</a> and use code LEX to get 25% off premium<br /> &#8211; <b>Theragun</b>: <a href="https://theragun.com/lex">https://theragun.com/lex</a> to get 30 day trial<br /> &#8211; <b>The Information</b>: <a href="https://theinformation.com/lex">https://theinformation.com/lex</a> to get 75% off first month</p> <p><b>EPISODE LINKS:</b><br /> GSP&#8217;s Twitter: <a href="https://twitter.com/GeorgesStPierre">https://twitter.com/GeorgesStPierre</a><br /> GSP&#8217;s Instagram: <a href="https://www.instagram.com/georgesstpierre/">https://www.instagram.com/georgesstpierre/</a><br /> GSP&#8217;s Facebook: <a href="https://www.facebook.com/georgesstpierre">https://www.facebook.com/georgesstpierre</a><br /> GSP&#8217;s Website: <a href="https://www.gspofficial.com">https://www.gspofficial.com</a></p> <p><b>PODCAST INFO:</b><br /> Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br /> Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br /> Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br /> RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br /> YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br /> YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p> <p><b>SUPPORT &#38; CONNECT:</b><br /> &#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br /> &#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br /> &#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br /> &#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br /> &#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br /> &#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br /> &#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p> <p><b>OUTLINE:</b><br /> Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br /> (00:00) &#8211; Introduction<br /> (08:09) &#8211; Love of winning<br /> (11:01) &#8211; Suffering<br /> (12:03) &#8211; Fasting<br /> (22:01) &#8211; Carnivore<br /> (28:30) &#8211; Fear<br /> (36:02) &#8211; Strategy<br /> (39:12) &#8211; Mind games<br /> (42:54) &#8211; Mental games<br /> (48:00) &#8211; Science of fighting<br /> (1:11:39) &#8211; GOAT<br /> (1:15:22) &#8211; A fight vs Khabib<br /> (1:25:03) &#8211; Free will<br /> (1:28:49) &#8211; Consciousness<br /> (1:31:05) &#8211; AI<br /> (1:41:13) &#8211; Aliens<br /> (1:52:21) &#8211; Dreams<br /> (1:57:55) &#8211; Father<br /> (2:02:58) &#8211; Life and love<br /> (2:17:07) &#8211; Advice for young people<br /> (2:19:28) &#8211; How to learn<br /> (2:22:55) &#8211; Bruce Lee<br /> (2:26:04) &#8211; Tie choke<br /> (2:32:49) &#8211; Best martial art for self-defense<br /> (2:37:28) &#8211; Meaning of life</p>