Wednesdays

142. Bring Back Matching Underwear! Plus THE Most Performative BF Ever?! ft Georgia Habboo

<p>Heyyy Tinies!</p><br><p>Georgia Habboo is back in the studio and it's the overdue girly catch-up we’ve all been waiting for.&nbsp;</p><br><p>Georgia gives Melissa the full debrief on the Habboo Ibiza family trip with Sophie, Jamie, little Ziggy and Bella all together for the first time.&nbsp;</p><br><p>Melissa is officially halfway through One Tree Hill and there's been a major plot twist… Chad Michael Murray has been dethroned and James Lafferty has taken the crown as the hottest cast member. We’re in shock.</p><br><p>This week's dilemmas are DELIVERING. Three years into her relationship and one Tiny's sex life has completely dried up. Not even a matching underwear moment can save it. It leads to a very important question… Why don’t we wear matching underwear anymore?</p><br><p>PLUS, another Tiny's best friend's boyfriend is giving her the absolute ick. He is the most performative male she has ever encountered and honestly… We have thoughts.</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy&nbsp;</p><p>Assistant Producer: Issy Weeks-Hankins and Lydia Brownell</p><p>Video: Lizzie McCarthy&nbsp;</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

141. Melissa Lays Down the Stag Do Rules ft. Toby Watkins

<p>Heyyyy Tinies!</p><br><p>This week, Melissa is joined by her lovely fiancé Toby (aka Rick), who is BACK in the studio!</p><br><p>The couple dive into the great hen vs stag debate. What's acceptable, what's a hard no, and where exactly should the line be drawn? Toby also faces the ultimate hypothetical: Melissa or Justin Bieber on their wedding day, and Melissa puts her faith in AI to create the perfect Save the Date video…let's just say things do not go to plan.</p><br><p>PLUS, Melissa and Toby put their relationship to the test in a game of Husband &amp; Wife Telepathy. What does Toby think Melissa's most toxic trait is? Who really wears the trousers? And how well do they actually know each other?</p><br><p>And as usual, the dilemmas are delivering. One male Tiny wants to know how to approach and chat up a girl with confidence. Another Tiny needs advice on whether to take the plunge and participate in some raunchy roleplay…</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy&nbsp;</p><p>Assistant Producer: Issy Weeks-Hankins and Lydia Brownell</p><p>Video: Lizzie McCarthy&nbsp;</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

140. Our Obsession with the Jenners' Double Date & a 69 FAIL ft Brontë King

<p>Heyyy Tinies!</p><br><p>Brontë King, our favourite ray of sunshine and founder of Gals Who, is back in the studio and we are sooo here for it.</p><br><p>This week, the girls deep dive into the Jenner double date taking over our FYPs, the Fury wedding (Crocs under a wedding dress? ICONIC), and the X Factor Over 25s category officially making us feel ANCIENT.</p><br><p>Brontë also fills us in on the DMs she’s had from Tinies trying out Etsy Witch, from truth spells on boyfriends, to casting spells on exes…</p><br><p>PLUS, One Tree Hill has well and truly taken over Melissa's life! Cue an obligatory Chad Michael Murray gush (broken nose era only, of course).</p><br><p>And as always, the dilemmas are delivering. One Tiny is torn over whether to invite her in-laws to her hen do. Another Tiny got caught in an awkward 69 fail… but should she go back for round two??</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy&nbsp;</p><p>Assistant Producer: Issy Weeks-Hankins and Ceyda Uzun</p><p>Video: Lizzie McCarthy&nbsp;</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

139. Skincare to AVOID Before Your Big Day ft Elle Hartley

<p>Heyyy Tinies!</p><br><p>Guess who's back? Sophie and Melissa’s go-to aesthetician, Elle Hartley from Hart Medical, is here to spill all the skincare tea.</p><br><p>Melissa reveals the treatments she will be getting before her wedding, and the girls discuss the mistakes you absolutely DON'T want to make before the big day.&nbsp;</p><br><p>PLUS, we’re diving into all the viral skincare trends taking over your FYPs. Is Medicube actually worth the hype? What’s Elle’s honest verdict on the Rhode Spot Patches? And what are the fox eye hacks everyone's obsessed with?</p><br><p>And as always, the dilemmas are delivering. One Tiny's boyfriend has been messaging her best friend after a row… girl code has officially left the building 😳</p><br><p>Another Tiny has just got divorced and her first love has SLID into the DMs. What should her next move be?</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Editor: Kat Milson</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

138. Devil Wears Prada 2 & Walking Red Flags ft Georgia Habboo

<p>Heyyy Tinies!&nbsp;</p><br><p>Reunited and it feels SO good! Sophie's gorgeous sister Georgia Habboo is back in the studio and we are so here for it.</p><br><p>The girls give their verdict on Devil Wears Prada 2, before diving into all the noughties rom-coms that absolutely deserve a reboot. The meet cutes, the airport chases, the messy love triangles… we need it ALL back immediately.</p><br><p>ALSO, Melissa and Georgia get into the Harry Styles and Zoe Kravitz engagement rumours, and share their thoughts on THAT Channing Tatum poem.</p><br><p>And as always, the dilemmas are delivering. One Tiny is in the absolute TRENCHES after finding WhatsApps from an escort on her boyfriend’s iPad 😳</p><br><p>Another Tiny had the date of her dreams, but now her friends are saying he's a walking red flag. It’s got the girls asking… are we way too quick to write people off these days?&nbsp;</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Editor: Kat Milson</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

137. Wedding Dos and Don’ts & Belieber Bliss ft Bronte King

<p>Heyyy Tinies!!!</p><br><p>Sit back, relax and grab an iced coffee because this week Melissa is joined by her gorgeous friend Bronte King, founder of Gals Who, for the ultimate girly catch up.</p><br><p>Bronte is here to SPILL all the wedding advice to Melissa, from the dos and don’ts no one warns you about, to what it actually feels like going from girlfriend to bride.</p><br><p>PLUS, Melissa reveals the crazy reason Toby is convinced his true soulmate is Justin Bieber. #Hallelujah</p><br><p>As usual, the dilemmas are giving. One Tiny thinks she might have outgrown her boyfriend and needs advice.</p><p>Another Tiny shares a first date story that somehow ends with her date licking her face. WTF!?</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Editor: Kat Milson</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

136. The Friendship Advice We ALL Need To Hear

<p>Heyyy Tinies!</p><br><p>Friendships can be SO complicated. From being stuck between your ride or die bestie and a new boyfriend, to group chat drama, to being randomly ghosted… sometimes friendships feel harder than relationships.</p><br><p>So to help all the Tinies in the trenches, we’ve gone into the vault and pulled out our messiest, most relatable friendship dilemmas to help you navigate those awkward, confusing moments.</p><br><p>From a best friend copying your style, to figuring out how to gently phase someone out of your group, Melissa and Sophie share the honest advice you actually need.</p><br><p>PLUS, they break down the girl code rules they actually live by, from the group chat to IRL.</p><br><p>Enjoy the episode x </p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Editor: Kat Milson</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

135. Raising Chelsea Debrief & Wedding Dress Shopping ft Georgia Haboo

<p>Heyyy Tinies!&nbsp;</p><br><p>This week Sophie’s gorgeous sister Georgia is BACK in the studio for a long overdue catch up.</p><br><p>Melissa is obsessing over the new series of Ladies of London and LIVING for Mark Francis finally getting his moment. Meanwhile, Georgia spills the tea on what it was really like being on Raising Chelsea, and the experience of watching herself back.</p><br><p>With Melissa in the thick of wedding planning, Georgia is serving up all the bridal advice. The girls get into the big question… one dress, two dresses, or even three? Plus Melissa reveals why UK weddings are still her favourite.</p><br><p>And of course, the dilemmas are definitely delivering. One Tiny asks if she’s in the wrong for cutting off a friend who doesn’t like her partner.&nbsp;</p><br><p>Another Tiny needs advice after her situationship joins her team at work. Awkward… or an opportunity for some fun?</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Producer: Magda Cassidy </p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Editor: Kat Milson</p><p>Social: Amber Hourigan</p><p>Senior Producer: Helen Burke </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

134. Is Melissa a Bride-zilla?! Ft Bridesmaids Liv & Millicent

<p>Get ready Tinies... Melissa’s gorgeous bridesmaids and childhood friends Liv and Millicent are here to spill ALL the tea.</p><br><p>They share how Melissa asked them to be her bridesmaids 🥹 and what is and is NOT making the cut for the hen do. Plus, Melissa reveals some details about the bridesmaids dresses… it's giving chic.</p><br><p>The girls also reminisce about their school days - think TopShop thongs, caked-on Hula bronzer and blue eyeliner. Eek.</p><br><p>In this week’s dilemmas, one Tiny is in desperate need of advice after her bridesmaid has completely ghosted her… the girls have THOUGHTS.</p><br><p>Another Tiny needs some tough love after her rollercoaster situationship with a serial cheater gets even MORE messy. We’re talking red flags on red flags!</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Editor: Kat Milsom</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

133. No Gatekeeping Here! Our BEST Beauty Advice

<p>Heyyy Tinies!!</p><br><p>We’ve got a real treat for you 💕</p><br><p>We’re diving into all things beauty and skincare and trust us, there are some serious gems in this ep…&nbsp;</p><br><p>Sophie, Melissa and some very special Wednesdays guests share the beauty secrets that have made a REAL difference to their skin, hair and confidence.</p><br><p>From everyday staples they swear by to expert advice that’s completely changed the game, we’re talking the best routines, underrated hacks and those ‘Why didn’t I know this sooner?!’ moments.</p><br><p>So, whether you’re looking to level up your skincare, find new favourites, or just hanging out with us for a cheeky catch-up, we’ve got you!&nbsp;</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

132. The Best EVER Sophie and Melissa Moments 🩷

<p>You asked, and we delivered…</p><br><p>This week, we’re taking a trip down memory lane with a special compilation of your favourite Sophie and Melissa moments!</p><br><p>From Sophie’s iconic poem reading to Melissa, to their wonderfully unconventional turn-ons (who knew calling a cab could be so attractive?) and the infamous Chuckney realisation - there’s so much to relive. </p><br><p>Get ready for all the chaos, laughs, and moments that made us fall in love with this ICONIC duo.</p><br><p>Enjoy the episode x</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

131. Dilemmas Takeover ft. Toby Watkins

<p>Heyyy Tinies!!</p><br><p>It’s time for a dilemmas takeover!! Toby is back on the pod to give a male perspective on some of your juiciest stories and problems.&nbsp;&nbsp;</p><br><p>Melissa and Toby share their best flirting advice with one Tiny who has been called out by her friends for having ZERO rizz.&nbsp;</p><br><p>They also help a male Tiny level up his fashion game and they both agree there’s ONE place he needs to start…</p><br><p>Plus, what would you do if you found some very SPICY videos in your partner’s recently watched Instagram reels?! That’s what’s happened to one Tiny… but should she be worried the women in the reels look nothing like her?! Melissa and Toby have thoughts.&nbsp;</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>Instagram | <a href="https://www.instagram.com/wednesdayspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/wednesdayspodcast/</a></p><br><p>TikTok | <a href="https://www.tiktok.com/@wednesdayspodcast" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@wednesdayspodcast</a></p><br><p>Email | <a href="mailto:wednesdays@jampotproductions.co.uk" rel="noopener noreferrer" target="_blank">wednesdays@jampotproductions.co.uk</a></p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

130. Who Is The Best Kisser!? ft Toby Watkins

<p>Heyyy Tinies!!</p><br><p>This week we welcome back Melissa’s lovely fiancé, Toby Watkins (aka Rick), for the first time since becoming the future Mr and Mrs Watkins!</p><br><p>Melissa and Toby are FULLY in the fiancé-moon stage (cuteness). Melissa is deep in spreadsheet mode planning the wedding, while Toby is busy organising the stag do.</p><br><p>As they get ready to say “I do”, the pair spill some relationship secrets in a game of Mr &amp; Mrs! They reveal who is the best kisser and who made the first move… 👀 Spoiler alert: Melissa loves a lunge, iykyk.&nbsp;&nbsp;</p><br><p>PLUS, Melissa and Toby weigh in on a very juicy dilemma. This Tiny fell in love with her male best friend and ended up heartbroken…what should her next move be?&nbsp;</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Discover NIVEA Soft - your go to moisturising essential! Available at Tesco.</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sophie’s Journey to Becoming a Mum 💕 | Mother’s Day Special

<p>Heyyy Tinies!!!</p><br><p>To celebrate Sophie’s very first Mother’s Day, we’re looking back at some of our favourite moments from her journey to becoming Ziggy’s mum. </p><br><p>From her big announcement and how she told Melissa to her pregnancy RAGE, weird dreams (is that a pregnancy thing?!) and of course, her Wednesdays baby shower, we look back at ALL the best bits… </p><br><p>Plus, we revisit the sweet moment that Auntie Georgia met little Ziggy for the first time. Get ready for a cuteness overload!</p><br><p>Enjoy the episode x </p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

129. Millie Mackintosh on Made in Chelsea & Her Self-Care Routine

<p>Heyyy Tinies!&nbsp;</p><br><p>This week, Melissa welcomes the gorgeous Millie Mackintosh, the OG Queen of Made in Chelsea, for a proper girly chat.</p><br><p>Melissa and Millie reminisce about their MIC days and revisit some of their most iconic fashion and beauty moments over the years. Millie also shares her ultimate self-care secrets, the things she actually swears by, the trends she has fallen for, and the fads she definitely skips.</p><br><p>She also opens up about her recent ADHD diagnosis and how her relationship with sleep has changed since becoming a mum.</p><br><p>As always, the dilemmas are delivering: one Tiny’s ex best friend wants to rekindle their friendship now their boyfriends are friends, and a Male Tiny needs urgent advice after dating a friend turns sour…</p><br><p>Enjoy the episode x&nbsp;</p><br><p>This Episode is brought to you by Nivea Lip Balm - Stick to the Original, Stick to Nivea. </p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

128. Kim Kardashian Sighting & a Wuthering Heights Hen-Do?! Ft Ruby Adler

<p>Heyyy Tinies!&nbsp;</p><br><p>Ruby Adler (aka Tim) is back in the studio for her FINAL episode before she heads back to Australia - and we are soaking up every last second.&nbsp;</p><br><p>Ruby gives us the cutest update after meeting baby Ziggy for the very first time, PLUS, she spills on spotting Kim Kardashian in the wild…while wearing SKIMS. If that’s not fate, what is?!</p><br><p>Melissa is officially knee-deep in wedding planning, and the girls discuss hen do locations, itineraries, and themes… including whether a Wuthering Heights inspired moment should actually make it out of the group chat. They also reminisce about Sophie’s iconic Paris hen, from tipsy limousine rides to unforgettable Eiffel Tower moments.</p><br><p>As always, the dilemmas are delivering: one Tiny is having a fashion emergency after being invited to a gala to meet her boyfriend’s family. Another Tiny needs advice because her situationship forgot it was her birthday. Jail? Immediately.&nbsp;</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>THE CREDITS </p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Introducing NearlyWeds with Molly and Tom

<p>You know we love a good love story… especially when it comes with a bit of chaos.&nbsp;</p><br><p>We’re dropping into your feed with a sneak peek of NearlyWeds with Molly &amp; Tom; the brand new podcast following Love Island All Star winners Molly and Tom as they swap reality TV romance for real-life wedding planning.</p><br><p>From venue hunting and guest list politics to budget stress, family dynamics and all the unexpected curveballs no one warns you about, they’re taking you behind the scenes of every decision, disagreement and “are we really doing this?” moment.</p><br><p>It’s heartfelt, hilarious and refreshingly honest - the kind of love story that’s bigger, messier and more relatable than the fairytale.</p><br><p>Check out NearlyWeds with Molly and Tom out now. &nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

127. The Australia Effect Is REAL ft. Ruby Adler

<p>Heyyyy Tinies!!</p><br><p>Ruby Adler (aka Tim) is BACK in the studio and we’re finally getting the full debrief on her brand new era Down Under!</p><br><p>From the biggest misconceptions Aussies have about Brits (apparently we all sound like we’re in Bridgerton?!) to the chaos of starting completely fresh on the other side of the world, Ruby spills everything about her new life in Australia.</p><br><p>She answers your juiciest questions: how she met her new boyfriend, what REALLY happened with Miles Nazaire, and whether the “Australia effect” is actually real.</p><br><p>And of course, the dilemmas are delivering: one Tiny is spiralling because her friend is in love with a married man!? Another Tiny needs advice because her relationship has completely dried up and she doesn’t know whether to fix it… or walk away.</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy &amp; Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

126. Hilary Duff Is BACK?! Noughties Nostalgia & Tube Horror Stories ft Georgia Habboo

<p>Heyyyy Tinies!&nbsp;</p><br><p>This week, Sophie’s gorgeous sister Georgia is back in the studio for a long overdue catch up with Melissa!</p><br><p>Melissa and Georgia are so here for Hilary Duff (aka THE Lizzie McGuire) stepping back into her music era. The dance moves. The vibes. The fashion. Suddenly we’re all back in Sketchers platforms with side fringes, blasting “So Yesterday” in our purple-and-pink Groovy Chick bedrooms.&nbsp;</p><br><p>Melissa also dives into your wildest Tube stories after witnessing a woman casually clipping her toenails mid-journey. Yes. Toenails. On public transport. Absolutely feral.</p><br><p>In this week’s dilemmas, one Tiny's boyfriend is jealous that she has a crush on Harry Styles. I mean…who doesn’t?&nbsp;</p><br><p>Another Tiny needs advice on how to break up with a toxic best friend…</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

125. Galentine’s Special: MELISSA’S ENGAGED!!

<p>Heyyyy Tinies!</p><br><p>It’s a very special Galentine’s episode and who better to join Melissa on the pod than Tiny Tim aka Ruby Adler.&nbsp;</p><br><p>Ruby’s back from Australia and the timing couldn’t be more perfect because…Melissa’s ENGAGED!!&nbsp;</p><br><p>Melissa shares her full engagement story including how Toby got down on one knee and how long Sophie knew about the proposal. Spoiler: it’s been a while!!</p><br><p>PLUS, Ruby reveals just how loved up she is with her Australian boyfriend. We’re obsessed.&nbsp;&nbsp;</p><br><p>The girls also chat about the new America’s Next Top Model documentary and all the absolutely wild moments from the show that are still living rent-free in our heads.&nbsp;</p><br><p>In this week’s dilemmas, one Tiny is worried because she’s never had a boyfriend. And another Tiny needs urgent advice after a cheating scandal risks splitting her housemates apart…</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

124. Beckham Backlash & The Only Hair Products You’ll Ever Need ft Willis Galbraith

<p>Heyyyy Tinies!</p><br><p>This week, we’re welcoming back the gorgeous Willis Galbraith, Sophie and Melissa’s go-to hair stylist and undisputed King of Hair.&nbsp;</p><br><p>We’re diving straight into the topic on everyone’s lips: the Brooklyn Beckham drama. Willis and Melissa deliver the debrief we’ve all been waiting for - are you Team Brooklyn or Team Victoria?&nbsp;</p><br><p>Melissa and Willis also cover January sales wins, Melissa’s ski trip, and Willis reveals he got a boyfriend for Christmas! PLUS, Willis spills his ultimate hair wisdom: his ride-or-die haircare products and tools, and the exact techniques to make every hair type look unreal.</p><br><p>In this week’s dilemmas, one Tiny is struggling with her flatmate’s girlfriend… have we officially arrived at jealousy central? And another Tiny needs urgent help after discovering her boyfriend has a thing for Hetty…the Hoover!!</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke &amp; Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

123. THROWBACK: Our BEST EVER Dating Dilemmas

<p>Heyyyy Tinies!&nbsp;</p><br><p>For all our lovely Tinies in the dating trenches, we've got you. We're sharing some of our best ever dating dilemmas and advice to help you through. Consider this your cheat code for surviving the dating chaos.</p><br><p>We’re answering those age-old questions around dating we’ve all asked at one point. Should you talk about an ex on the first date - is it giving open book vibes or obsessed energy? How do you ask someone to be your valentine without being too cringe?&nbsp;</p><br><p>Plus, Melissa shares her spicy tips on keeping a long-distance relationship alive and Sophie weighs in on handling your boyfriend’s lads’ holiday because let’s be real, we’ve all been there…</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke &amp; Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

122. UTI SPECIAL: Does Cranberry Juice Actually Help? All Your Burning Questions Answered!

<p>Heyyyy Tinies!</p><br><p>This week, we’re tackling a topic that’s way too common but rarely talked about: UTIs. Melissa knows the struggle all too well, so we thought it was about time to open up the conversation and share some expert-led insights for anyone who’s dealt with them.</p><br><p>We’re joined by the amazing Beverley Sarstedt, a nutritional therapist who specialises in chronic UTIs, to bust myths and share the best tips for prevention and care. Does cranberry juice actually work? Do men even get UTIs? We answer all your burning questions.&nbsp;</p><br><p>In this week’s dilemmas, one Tiny opens up about living with UTIs for nearly a decade and asks how to rebuild a positive relationship with her body after years of pain and discomfort. Another listener wants to know about diet and lifestyle tweaks that could help keep the UTIs at bay.&nbsp;</p><br><p>Enjoy the episode x</p><br><p>To learn more about Nourishing Insight’s visit:&nbsp;<a href="www.nourishinginsights.com" rel="noopener noreferrer" target="_blank">www.nourishinginsights.com</a></p><br><p>If you seek any further advice on UTIs, go to the Live Free UTI website <a href="https://liveutifree.com" rel="noopener noreferrer" target="_blank">HERE</a>&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke &amp; Magda Cassidy</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter &amp; Amber Hourigan</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

121. Ziggy is Sophie's TWIN: Sophie's sister Georgia on becoming an auntie

<p>Heyyyy Tinies!</p><br><p>She’s backkkk! Sophie's sister, the gorgeous Georgia Habboo joins Melissa on the pod this week and she's bringing all the updates we NEED about Sophie becoming a mum and sweet baby Ziggy.</p><br><p>Also this week, Melissa and Georgia take a trip down memory lane, reminiscing over <em>that</em>&nbsp;2010s uniform. Think Juicy Couture joggers, a cheeky lace thong peeking out, and zero shame. Plus, the girls break down the biggest predicted trends for 2026, sharing what they’re loving (and what they’re absolutely not) in fashion and beauty right now.</p><br><p>In this week’s dilemmas, one Tiny is hurt that her best friend still hasn’t met her 7 month old baby – is it unforgivable or just life getting in the way?</p><br><p>Another Tiny writes in from Australia after discovering her best friend’s boyfriend cheated… Should she stay silent or tell her?</p><br><p>Enjoy the episode x&nbsp;</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

120: Decoding Men: What his texts REALLY mean ft Toby Watkins

<p>Heyyyy Tinies!</p><br><p>For our first episode of 2026, Melissa is joined by her lovely boyfriend Toby (aka Rick).</p><br><p>With January blues looming, Melissa and Toby share how they romanticise January every year and flip the post-holiday slump into a new era.</p><br><p>The pair get into New Year’s resolutions - more date nights are firmly on the agenda, while Melissa manifests a Kendall Jenner–style wellness centre (because why not dream big?) Plus, we unpack Toby’s wholesome obsession with Ollie Proudlock (sweetness).</p><br><p>Toby steps in to decode texts from men. What do they actually mean? Are they interested, breadcrumbing, or just bored? And most importantly…what’s the best response?</p><br><p>In this week’s dilemmas, one Tiny needs urgent advice: she broke her boyfriend’s heart…but now she wants him back. Is it salvageable or has the ship well and truly sailed?</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>Credits:</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

119. How to Feel Confident in Your Body With a Chronic Illness ft March Hollingbery

<p>Heyyyy Tinies!</p><br><p>Happy New Year’s Eve!!</p><br><p>We’re ending the year on a high with a very special guest: Melissa’s oldest friend, the gorgeous March Hollingbery. March is a chronic illness coach who supports women living with chronic illness to feel more confident and at home in their bodies.</p><br><p>The girls deep dive into everything from unlearning toxic productivity and navigating relationships, to advice on how to be a supportive friend to someone who’s living with a chronic illness.&nbsp;</p><br><p>Plus, Melissa and March are put to the test with the Cosmopolitan Quiz of 2025. Who else forgot that Katy Perry went to space this year?!</p><br><p>In this week’s dilemmas, one Tiny has recently been diagnosed with endometriosis and wants to know how to feel sexy and beautiful. </p><br><p>Another Tiny needs advice after her boyfriend won’t stop following a girl he used to like, even after she’s told him it makes her uncomfortable. Is she overreacting or is this a simple fix?</p><br><p>Enjoy the episode x</p><br><p>Follow March on Instagram: @march_on_</p><br><p>Sign up to March’s Chronic Illness Community here: <a href="https://docs.google.com/forms/d/e/1FAIpQLSeXwi9UY4t9-TmUiSXK1g46jS2iu52_4f4kUNmiZKMUgM5oUA/viewform?usp=dialog" rel="noopener noreferrer" target="_blank">https://docs.google.com/forms/d/e/1FAIpQLSeXwi9UY4t9-TmUiSXK1g46jS2iu52_4f4kUNmiZKMUgM5oUA/viewform?usp=dialog</a></p><br><p>See the links below for more information and support on chronic illnesses:&nbsp;</p><br><p>CISFA UK: <a href="https://www.instagram.com/cisfa_uk/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cisfa_uk/?hl=en</a>&nbsp;</p><br><p><a href="http://mind.org.uk/" rel="noopener noreferrer" target="_blank">Mind.org.uk</a></p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Credits:</p><p>Executive Producer: Ewan Newbigging-Lister</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

118. UNHEARD DILEMMAS: “He did WHAT on your bath mat?!”

<p>Heyyyy Tinies!</p><br><p>Happy Christmas Eve! As it’s giving season, we’re gifting you an early Christmas present…a VERY juicy collection of never before heard dilemmas that are simply too good to stay in the vault.</p><br><p>Sophie and Melissa give the BEST tips on how to deal with a guy who is lovebombing you and simultaneously downplaying the relationship. It’s giving Jeremiah from The Summer I Turned Pretty #teamconradforever</p><br><p>Then…brace yourselves. One Tiny sends in what might officially be the GROSSEST dilemma we’ve ever received involving a bath mat and a well-known rugby player. You will never look at your bath mat in the same way ever again…</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Credits:</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

117. Christmas Special: What You Should ACTUALLY Get Your Boyfriend for Christmas ft Toby Watkins

<p>Heyyy Tinies!</p><br><p>It’s CHRISTMAAAAS! Melissa’s boyfriend Toby (aka Rick) is BACK in the hot seat and we cover all sorts…</p><br><p>Melissa and Toby confess they accidentally forgot their four year anniversary and Toby gives the essential, need-to-know tea on the age old question: what should you actually buy a guy for Christmas?</p><br><p>The two of them also dive into Message Etiquette, decoding what different texts from guys&nbsp;<em>really</em>&nbsp;mean. Spoiler: if he sends “haha” vs “hahaha”… it matters.</p><br><p>In this week’s dilemmas, one Tiny sends in our GROSSEST dilemma yet - her boyfriend doesn’t…wash?! Another Tiny needs to know whether to pursue her hometown Christmas fling or leave him in the festive past. What should she do?!</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><br><p>--</p><br><p>Credits:</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

116. The BEST Winter Skincare Routine & Melissa’s Favourite Treatments ft Elle Hartley

<p>Heyyy Tinies!</p><br><p>This week, Melissa's joined by the lovely Elle Hartley from Elle Hart Medical. Elle is Sophie and Melissa’s trusted aesthetician so she is the perfect person to give us the insider tea on how to look after our skin this winter!</p><br><p>The girls deep dive into what treatments Melissa and Elle are getting done before Christmas and Elle gives us the lowdown on the best winter morning and night time skincare routine, including some affordable dupes! Plus, Elle also reveals of what she thinks about recent celeb face lifts…</p><br><p>In this week’s dilemma’s, one Tiny sends in a dilemma about a weird guy who claims he dated Melissa?! Another Tiny has mixed feelings about going public with her friends with benefits. What should she do?</p><br><p>Enjoy the episode x</p><br><p>Follow Elle on Instagram:&nbsp;<a href="https://www.instagram.com/hart.medical/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/hart.medical/?hl=en</a></p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

115. How to nail the PERFECT office Christmas party outfit ft Georgia Habboo

<p>Heyyy Tinies!</p><br><p>Sophie’s gorgeous sister Georgia is back for a catch up with Melissa on her birthday episode! Melissa reveals what she thinks Toby's getting her this year and the girls have a burning question: why are men so bad at making birthday plans?!</p><br><p>Also, Georgia thinks her house might be haunted, the girls dive into their favourite winter fashion trends and Melissa lets us in on where she exclusively gets her jeans. You'll be surprised…</p><br><p>In this week’s dilemmas, one Tiny needs help setting boundaries with a clingy BFF who’s crossing the line and SLEPT with her brother?! And Melissa shares some advice with a Tiny who’s struggling through a tough break up.</p><br><p>Another listener needs help nailing the perfect festive-flirty outfit… and, of course, the girls absolutely deliver.</p><br><p>Enjoy the episode x</p><br><p>Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk</p><br><p>--</p><p>Instagram | https://www.instagram.com/wednesdayspodcast/</p><br><p>TikTok | https://www.tiktok.com/@wednesdayspodcast</p><br><p>Email | wednesdays@jampotproductions.co.uk</p><p>--</p><br><p>Credits:</p><p>Executive Producer: Jemima Rathbone</p><p>Producer: Helen Burke</p><p>Assistant Producer: Issy Weeks-Hankins</p><p>Video: Lizzie McCarthy &amp; Jake Ji</p><p>Social: Anthony Barter</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>