Mother Tongue

The Pelvic Floor & Pelvic Health with Jo Gipson

<p>In this episode we are speaking to an incredibly knowledgeable lady all about pelvic health and its importance. If you didnt know already, your pelvic floor is a layer of muscles joining your pelvic organs including your bladder, womb, bowel, and rectum, to your pelvis.<br/><br/>Today we discuss issues from incontinence to postnatal tummy gaps, and injuries from the birth of your baby with the incredible knowledgable Jo Gipson, an expert pelvic health physiotherapist.<br/><br/>Products: </p><p>Vaginal lubricant for dryness called YES. </p><p>Epi-no to use from 37 weeks along with perineum massage to help prepare for birth. </p><p>Tip: Pelvic floor disfunction is not normal, but it’s common. Get an appointment to get on top of any issues which can usually be sorted fairly quickly. </p><p>Find Jo on instagram: https://www.instagram.com/jogipsonphysio/</p><p>Jo&apos;s website: <a href='https://www.jogipsonphysiotherapy.com/'>https://www.jogipsonphysiotherapy.com/</a><br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/</p>

Building Business &amp; Balancing Family with Kelly Marie Hodgson

<p>In this week’s episode we speak to a multifaceted entrepreneur, mentor, investor, company director, and brand ambassador, who has made her mark on Dubai&apos;s business landscape over the past 15 years.<br/><br/>Originally from London, Kelly Marie Hodgson&apos;s Dubai adventure began in 2008 when she was living in Glasgow and sought a change in her life, enticed by the prospect of working as a personal assistant for a property company owner. However, plans changed, and she found herself with just a month to secure a job or return home.<br/> <br/>After meeting a couple in need of someone to start a modelling agency, and despite having no prior experience, she seized the opportunity and established Sublime Agency before starting her own modelling and promotions firm, Dubai Hostesses (formerly known as Lush Group) in 2009. Kelly&apos;s entrepreneurial spirit and quick thinking turned this venture into a remarkable success.<br/> <br/>She now provides guidance, advice, and support to individuals or entrepreneurs who are starting or running their own businesses.<br/> <br/>Today’s chat covers everything from her background, the surgery which nearly cost her her life and how she became the extremely the successful businesswoman that she is today, all whilst being a mum to 3 – and soon to be 4 little ones. <br/><br/>Business tip: Don’t put off what you can do today, and never take no for an answer. Start today. Time is too short.<br/><br/>Products: 2024 The Yearly Organizer By: Kelly Marie Hodgkin <a href='https://amzn.eu/d/fYJQjPK'>https://amzn.eu/d/fYJQjPK</a><br/><br/>Baby product: Pure born nappies as they don’t leak and have lovely patterns on them.<br/><br/>Find Kelly on instagram: https://www.instagram.com/kellymariehodgkin/<br/> <br/>Website: <a href='https://kellyhodgkin.com'>https://kellyhodgkin.com</a> ‎<br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/<br/><br/></p>

Pregnancy &amp; Motherhood with Tiffany Watson

<p>Today we are speaking to a new mum and reality TV star all about navigating life as a first time mum whilst living in the limelight?  <br/><br/>Joining the SW4 babes in 2014, our guest was introduced as the little sister of <a href='https://heatworld.com/entertainment/tv-movies/lucy-watson-made-in-chelsea/'>Lucy Watson</a> in Made In Chelsea and after a 5 year stint on and off, she met her husband through social media which led to marriage and her first baby Jude. <br/><br/>In this episode, we discuss pregnancy, the fourth trimester and motherhood as a first time mum. <br/><br/>Key baby products:</p><p>Baby carrier - https://najell.com/c/shop/carry/baby-carriers</p><p>Totter &amp; Tumble Mat (MT10 at checkout) - https://www.mumzworld.com/en/totter-tumble-the-blackthorn-runner-playmat-460027?gad_source=1&amp;gclid=Cj0KCQjwwMqvBhCtARIsAIXsZpa-HXAVtqce1WugVPnZ4NKtD_szhS6OJhyI_G5nBhOxKYHxeENy5bcaArMsEALw_wcB<br/><br/>Tiffany&apos;s Instagram: https://www.instagram.com/tiffanyc_watson/<br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/</p>

Body Confidence &amp; Styling Through Motherhood

<p>Today’s guest has been dressing the fabulous and famous for many years! With a strong female client base specializing in red carpet, event, editorial and commercial styling; her style has led her clients to appear regularly in “Best Dressed” accolades on Vogue, Harper’s Bazaar, Elle, Tatler, STYLIST, Grazia and Teen Vogue. </p><p>Fast forward a few years and two kids later, today’s mama relocated to Dubai a year ago and has since started her own business, Carob - a mummy and me clothing brand that offers flattering, easy-to-slip-into styles that in still easy-going glamour for all women (and little ones). <br/><br/>On this episode, we discuss pregnancy and postpartum styling, body confidence and how we can look after ourselves in those early months of motherhood.  </p><p>Products: <br/>SCR Health - Postpartum Recovery Shorts <a href='https://srchealth.com/'>https://srchealth.com/</a> </p><p>Sustainable cool maternity brand - <a href='https://www.boobdesign.com/'>https://www.boobdesign.com/</a><br/><br/>Find Holly on instagram: https://www.instagram.com/hollyelgetistyle/<br/>Find Carob on instagram: https://www.instagram.com/carobdubai/<br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/</p><p><br/></p>

Raising Plant Based Kids with Paula Hallam

<p>The plant-based lifestyle has gained a huge following in recent years, however when it comes to our children, should we be encouraging them to eat a vegan diet? <br/><br/>To answer your questions and clear up common misconceptions, today we are catching up with a paediatric dietitian called Paula Hallam who is mum to 2 girls and the founder of Plant Based Kids, a company that focuses on transitioning parents and little ones to a more plant-based diet.<br/><br/>Product recommendation: nut butters with no palm oil <br/><br/>Instagram: www.instagram.com/plantbasedkids.uk/<br/>Website: https://plantbased-kids.com/<br/><br/>Buy Paula&apos;s book: https://www.amazon.ae/dp/191553822X</p>

Raising Girls with Nellie Harden

<p>Today’s guest is a family life and leadership coach, a speaker, podcaster and writer. <br/>Her focus is on the second half of childhood, helping parents have the right tools to raise their daughters with more confidence and less fear, through the good, the great, the hard and difficult parts of childhood.<br/><br/>Tip: Start changing the perspective of your child in your mind. Try to understand that you won’t always understand! Your children need to be guided and you are their trainer to help them grow. </p><p>Products: There are lots of tools on Nellie’s website nellieharden.com including:</p><p>- The Behaviour contract </p><p>- The Daughter de-coder </p><p>- Take the lead<br/><br/>Find out more about Nellie: www.nellieharden.com<br/><br/>Follow Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/</p>

Fatherhood with Spencer Matthews

<p>Today’s guest found fame appearing on Made In Chelsea and his career has gone from strength to strength since. <br/><br/>From his early days on screen, Spencer Matthews has transcended his reality TV persona to become a successful entrepreneur, broadcaster, husband and father to 3 gorgeous children. He has also became well known for his appearances on British TV and adventure sport feats, and is also the founder CleanCo, a company has been making waves throughout the industry by offering a unique variety of “Clean” low alcohol beverages. <br/><br/>With an entrepreneurial spirit and cracking personality, this is an episode you do not want to miss! We discuss his fatherhood journey (and whether baby number 4 is on the horizon), his passion for fitness and the reasons why he started CleanCo. <br/><br/>Spencer will be here with his wife Vogue on 19th April - to book tickets visit: https://dubai.platinumlist.net/event-tickets/90967/spencer-and-vogue-at-dubai-opera<br/><br/>Find Spencer on instagram: https://www.instagram.com/spencermatthews/?hl=en<br/><br/>Find Mother Tongue on Instagram: https://www.instagram.com/wearemothertongue/</p><p><br/></p>

Angelman Syndrome Awareness with Rhian Adams

<p>Today’s guest is an incredibly inspiring women both in her parenting life, as well as her fitness. </p><p>She is a single mum with two children – one of which has a rare genetic condition known as angelman syndrome.  On this episode, we discuss her motherhood journey - the highs and the lows plus Rhian shares some insight into life with angelman syndrome, the symptoms and a possible cure.  </p><p>This mama is also a personal trainer - awarded PT of the year in 2018 and 2020, health coach of the year in 2022 and is no stranger to the stage for world natural body building competitions. <br/><br/>Angelman Syndrome Awareness day is on 15th February - wear blue with us to support Rhian and Samson and raise awareness for this rare genetic condition. <br/><br/>Find Rhian on instagram: https://www.instagram.com/rhian_adams_athlete/?hl=en<br/><br/>Find us on instagram: https://www.instagram.com/wearemothertongue/?hl=en<br/><br/><br/><br/><br/><br/><br/></p>

Bonus Episode: How to Make the Most Out of Your Outdoor Space with Suncoast

<p>Before we launch season 12 on 13th February, we have a special bonus episode for you this week! <br/><br/>We chatted to Nour Aljabri, a home decor specialist, to find out more on how to make the most out of your outdoor space. We hosted this as a live podcast at Suncoast. <br/><br/>Find out more about Suncoast: https://suncoast.ae/<br/><br/>Nour Aljabri: https://www.instagram.com/nour.aljabrii/?hl=en</p>

Get Social Media Savvy &amp; Grow Your Online Business with Laura Haleydt

<p>For our season finale, we are speaking to a wizard in the digital marketing world. Following furlough during Covid, Laura Haleydt  pivoted and revived her dead Instagram account that was more a lifestyle account.<br/><br/>During this time, she stumbled on the online business world and was blown away by the opportunities. From there, things rapidly changed and she quickly scaled her business to +$5k months within 2 months and even to +$10k months after 5 months. She is now a digital nomad, making money whilst she travels the world!  Today we discuss growing social media accounts, what works vs what doesnt and how to become a digital nomad. <br/><br/>Download Laura&apos;s courses: https://elsynergy.ewebinar.com/webinar/the-easiest-and-fastest-way-to-make-money-online-passively-12976?fbclid=PAAaZ0ReVJ68I9gJZeJUL5vdjWoGjL_INECdo6I1TWrTU-9qevSsjXrbEa5y8_aem_AUXiOPrbBOx1AGt6WpkxI_X4gkl9bjUdK1MDsnL2t8zVKI1wv6aGQdpHiH22mJO9ETc<br/><br/>Find Laura on instagram: https://www.instagram.com/laurahaleydt/<br/><br/>Find MT on social media: https://www.instagram.com/wearemothertongue/<br/><br/>Stay tuned for Season 12 - coming soon! </p>

Online Learning with Theresa and Alexander from Kings Interhigh

<p>Today we welcome our first mother and son duo to the podcast covering a topic that is very new to Sarah and I – online learning! <br/><br/>I know what you might be thinking – what is online learning? You’d be correct in thinking it is school without the bricks and mortar – instead, schooling is all done online. Our guests today have been part of Kings Interhigh for the last three years and share everything you’d need to know about life at an online learning school.  Theresa &amp; Alexander - a mother and son duo - answer all your questions and share their experience at Kings Interhigh<br/><br/>Find out more about Kings Interhigh: https://kingsinterhigh.co.uk/<br/><br/>Get in touch with Theresa and Alexander: <a href='https://www.instagram.com/online_parenting/'>https://www.instagram.com/online_parenting/</a></p><p> Find us on instagram: https://www.instagram.com/wearemothertongue/<br/><br/></p>

Starting a Podcast with Raya Halet

<p>Today we are catching up with a fellow podcast, mum and entrepreneur to share our intel and tip and tricks into how to set up a podcast. Our guest is the host of popular parenting podcast ‘It Takes A Village’, mum to two gorgeous boys and recently a published author! On this episode, we share our own personal experiences on starting a podcast - what worked vs what went wrong plus tips and tricks to others out there looking to start their own channel. <br/><br/>Find out more about Raya: https://www.instagram.com/ittakesavillage.me/<br/>https://www.ittakesavillage.me/<br/><br/>Find out more about Mother Tongue: https://www.instagram.com/wearemothertongue/<br/><br/><br/></p>

Egg Freezing with Becky Jefferies

<p>Today we are speaking about egg freezing with a wonderful woman who is currently living the nomad life and travelling around the world, a life I for one am a little jealous of! <br/><br/>A topic I am ignorantly vey uneducated on, today we over all topics relating to egg freezing from the process itself to storage options, AMH tests and more. Becky Jefferies takes us through the entire process, sharing the highs and lows of her experience. <br/><br/>Product: https://www.ovasave.com/</p><p>Find Becky on Instagram: https://www.instagram.com/jetsetbecks/<br/><br/>Find us on instagram: https://www.instagram.com/wearemothertongue/</p><p> </p>

Expat Life in Saudi Arabia with Frankie Hilton

<p>Today we are speaking a woman who has moved to another country not once, but twice. Frankie started her expat journey when she left the UK the moved to the UAE over 10 years ago. After starting a family, she moved to Saudi Arabia where she gave birth to her second child and now lives, running a business and looking after her family. <br/><br/>On this episode we catch up with the fabulous Frankie Hilton to discuss everything related to moving to Saudi Arabia - we will debunk fact from fiction and share an insight into her family life in KSA. <br/><br/>Find Frankie on instagram: https://www.instagram.com/frankiehiltonx/<br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/</p>

Everything you need to know about Osteopathy with Nadia Alibhai

<p>Today’s guest Nadia Alibhai is an osteopath with over 19 years experience, practising across London and Canada.</p><p>Her job includes treating and preventing health problems by moving, stretching and massaging muscles and joints.</p><p>This working mum is also a gifted writer, regular guest on ITV’s This Morning and talks on BBC Radio London.</p><p>Tip: For posture - lift at your chest, raising your breastbone up which brings your shoulders into place.  You will look taller, more confident.  It will feel better.</p><p>Product: A saddle stool!  It helps to ensure you sit on your sitting bones, naturally helping you to sit more upright.</p><p>Reach out to Nadia at:</p><p>Instagram: <a href='http://www.instagram.con/Nadiatheosteopath'>www.instagram.con/Nadiatheosteopath</a></p><p>Website: <a href='http://www.nadiatheosteopath.com'>www.nadiatheosteopath.com</a> </p><p>Find Mother Tongue on Instagram at: <a href='http://www.instagram.com/wearemothertongue'>www.instagram.com/wearemothertongue</a></p>

Learning a Language &amp; Raising Bilingual Children with Lindsay Does Languages

<p>A woman on a mission to help people around the world learn languages, today we are speaking to Lindsay Does Languages, an incredible woman who  speaks 14+ languages, has a MA in Applied Linguistics and has spent the last few years creating courses and programmes that help adults and children learn languages. <br/><br/>On this episode, we discussing everything from raising bilingual children to how we can teach languages to adults and children. <br/><br/>Find out more about Lindsay: https://www.lindsaydoeslanguages.com/<br/><br/>Follow her on instagram: https://www.instagram.com/lindsaydoeslanguages/<br/><br/>Follow us on Mother Tongue: https://www.instagram.com/wearemothertongue/ </p>

Little IA World &amp; Motherhood with Roshni Khemlani-Mehta

<p>Today’s guest is the ultimate mum-preneur - she has built not one, but two successful brands, all whilst raising three kids. <br/><br/>Little IA, her covid born business, specializes in personalized baby gifts, knitwear, and keepsakes, has skyrocketed as the go to brand for a children&apos;s wear in the region and has just started to scratch the surface. As well as a savvy business woman, she&apos;s a certified dim-sum aficionado, book worm, incredible mother and lover of all things mindful and creative for kids. <br/><br/>On this episode, Roshni shares and insight into her life building her business whilst raising three kids. She also shares an insight into her daily routine, her favourite restaurants in the city and how she likes to spend her weekends. <br/><br/>Find Little IA: https://www.little-ia.com/<br/><br/>Buy the travel boxes: https://www.little-ia.com/collections/little-ia-bestsellers/products/travel-snack-kit<br/><br/>Buy the weekly planners: https://www.little-ia.com/products/personalised-meal-planner?_pos=1&amp;_sid=ea5c6fdae&amp;_ss=r<br/><br/>Feuerstein Hotels: <a href='https://www.feuerstein.info/en/'>https://www.feuerstein.info/en/</a><br/><br/>Find Little IA on instagram: https://www.instagram.com/littleiaworld/<br/><br/>Find Mother Tongue on Instagram: https://www.instagram.com/wearemothertongue/</p>

Parenting with a Disability &amp; Launching Cool Crutches

<p>Following a life-altering quad bike accident at the age of 19, today’s guest was inspired to set up her company, Cool Crutches &amp; Walking Sticks with her mother - a business that has grown to new heights over the last 5 years. Mum to two little boys, this phenomenal entrepreneur is  empowering those who need support to walk with fun and stylish designs plus innovative design features to provide the most comfortable and safe experience for users. </p><p>Product: Uppababy pram was brilliant.  With newborns - get a rucksack instead of a pretty bag - it’s much more practical.</p><p>Tip: Whether it’s work or home life - just keep going, keep working hard, and keep trying and it will continue to get better.</p><p>Find out more about Cool Crutches: <a href='http://www.coolcrutches.com'>www.coolcrutches.com</a></p><p>Find them on instagram: <a href='https://www.instagram.com/coolcrutches/'>https://www.instagram.com/coolcrutches/</a></p><p>Find them on TikTok: <a href='https://www.tiktok.com/@coolcrutches?lang=en'>https://www.tiktok.com/@coolcrutches?lang=en</a><br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/</p>

Breast Cancer with Georgia Spiliopoulou

<p>Today we are talking about a very important topic, breast cancer and we feel extremely honoured to be speaking to an incredible woman who battled breast cancer last year. It is said that now 1 in 8 people develop this type of cancer, a stat that has massively grown over the last decade. In fact, an estimated 2.3 million females were diagnosed with breast cancer in 2020, accounting for approximately 24.5% of all cancer cases worldwide. In this episode, our guest, Georgia  Spiliopoulou, shares her journey and highlights tips and tricks on how we can know our bodies better and be on the look out for signs and symptoms.<br/><br/>Coconut Oil: https://amzn.to/495u84Y<br/><br/>Find Georgia on instagram: https://www.instagram.com/undermyskin.22/<br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/<br/><br/>Find out more about breast cancer: https://www.cancerresearchuk.org/about-cancer/breast-cancer<br/><br/>Find out more about M&amp;S&apos;s post surgery bras: https://www.marksandspencer.com/ae/search?q=post+surgery&amp;lang=en_AE<br/><br/><br/></p>

Stress vs Burnout with Alison McClymont

<p>In this episode we discuss the differences between stress and burnout, and how we can manage stress in a healthy way. <br/><br/>Our guest, Alison, originally trained as a psychodynamic therapist prior to training as a chartered psychologist. Her clinical specialism is trauma, using approaches such as EMDR, Trauma-focused CBT, Schema Therapy and Narrative Exposure Therapy. </p><p>Alison supports adults who’ve experienced sexual abuse and assault as well as couples, adults and families for a range of conditions including fertility issues &amp; infidelity and has a particular interest in maternal mental health. </p><p>To find out more about Alison, visit: https://www.thesoke.uk/alison-mcclymont</p><p>Instagram: https://www.instagram.com/alisonmcclymontinsta/?hl=en</p><p>Find us on instagram at @wearemothertongue </p><p>Top tip: If your stress has been persistent, and you have had no rest bite, perhaps it’s more than just the motherload and is actually burnout. So then what can be added to your life to bring more joy?</p><p>Top product: To get your hormones checked! </p><p>Valeo UAE-based at home blood test service: <a href='http://www.feelvaleo.com'>www.feelvaleo.com</a> </p><p><br/></p><p>Sanelo Relocation Services:</p><p>IG: @sanelorelocation </p><p>Website: sanelo.com</p><p>Use MT10 discount for 10% off any international moves requiring origin services such as crating, handyman or shuttle</p><p><br/></p>

Sobriety &amp; Building Drink Dry with Erika Doyle

<p>On today&apos;s episode, we talk to the wonderful Erika Doyle, mum and CEO of Drink Dry, the first premium non-alcoholic drinks marketplace in the Middle East. <br/><br/>We discuss everything from the juggle of building a business whilst raising a family to sobriety and why Erika has chosen the NOLO life! <br/><br/>Bringing you the finest selection of non-alcoholic beverages in Dubai, Drink Dry is where you&apos;ll find all of your new favourite alcohol-free drinks brands. NOLO (that’s No and Low alcohol, FYI!) is the rising trend on everyone’s lips - and it’s never tasted so good! Shop for delicious and refreshing options that you can enjoy for a variety of reasons, whether you’re living an alcohol-free life, or you find yourself a little “sober curious”. Discover premium alcohol alternatives for pregnant women, low sugar alcohol-free drinks options perfect for those who are health conscious, and never compromise on flavour.</p><p>Erika&apos;s top recommendations: https://drinkdrystore.com/products/lyre-s-italian-orange-non-alcoholic-spirit-70cl?_pos=15&amp;_sid=d95da5b4a&amp;_ss=r<br/><br/>https://drinkdrystore.com/collections/non-alcoholic-sparkling-wine/products/french-bloom-rose-sparkling-wine<br/><br/>https://drinkdrystore.com/products/corona-cero-0-0-6x33cl?_pos=2&amp;_sid=de5095c4c&amp;_ss=r<br/><br/>Website: https://drinkdrystore.com/<br/>Instagram: https://www.instagram.com/drinkdrystore/?hl=en<br/><br/>Buy the Jellycat Elf: https://fivelittleducksme.com/product/jellycat-leffy-elf-medium/</p>

Moving to the UAE, Home Birth and Motherhood with Aisha Bearn

<p>Moving to the UAE can be a daunting task for many, but even more so when you are moving with a bun in the oven and toddler in tow. Today, we catch up with Aisha Bearn, a Brit who relocated her life with her husband to the UAE a year ago. Aisha came with her toddler and then had her little boy in Dubai (at home!!) On this episode, we discuss Aisha&apos;s experience moving to the UAE, how she has found making new friends, her home birth and how she is finding raising two kids in the &apos;sand pit&apos;. Aisha also shares her tips and tricks for all parents relocating/recently relocated. <br/><br/>This episode is proudly sponsored by Sanelo Relocation Services. If you are looking to relocate to Dubai or any other country, be sure to check out this highly rated company. <br/><br/>IG: @sanelorelocation <br/>Website: sanelo.com<br/>Use MT10 discount for 10% off any international moves requiring origin services such as crating, handyman or shuttle<br/><br/>Aisha&apos;s top product: ErgoBaby Omni Breeze - https://amzn.to/3RKRmH8<br/><br/>British Mums Dubai: https://www.facebook.com/groups/333790940005370/<br/><br/>The Mum Club: https://themumclub.ae/<br/><br/>The Mum Folk: https://www.instagram.com/themumfolk/?hl=en<br/><br/>Find Aisha on instagram: https://www.instagram.com/aishabearn/?hl=en<br/><br/>Find MT on instagram: https://www.instagram.com/wearemothertongue/?hl=en</p>

Acne, Skincare &amp; Gut Health with Maria Marlowe

<p>We are super excited about this chat today and here is why! Today we are discussing skin care but rather than what we can just put on our skin, how we can save our skin from the inside. Our guest is a certified Holistic Gut &amp; Acne Nutritionist, host of the top-rated The Glow Life Podcast, and Author of The Real Food Grocery Guide and Be Healthy Everyday. She is also the woman behind The Clear Skin Plan, a popular online program which has helped thousands of people clear their skin naturally. If you’re ready to clear your skin, calm your mind, heal your gut, and improve your health – keep listening! <br/><br/>In this episode, we discuss how you can cure acne from within, gut health, probiotics vs prebiotics and more. <br/><br/>Find out more about Valeo: https://feelvaleo.com/<br/><br/>Find out more about Maria&apos;s probiotic, KUMA: https://www.kumaglow.co/<br/><br/>Get in touch with Maria: https://mariamarlowe.com/<br/>https://www.instagram.com/mariamarlowe/<br/><br/>Find MT on instagram: https://www.instagram.com/wearemothertongue/<br/><br/><br/></p>

Type 1 Diabetes &amp; Becoming an Entrepreneur with Leanne Carling

<p>Today’s guest is a mum of two and a multi-award-winning businesswomen with a passion for philanthropic endeavours.  Leanne Carling is also an advocate for type 1 diabetes following her daughter&apos;s diagnose a few years ago and during this episode, she shares her story plus an insight into family life with type 1 diabetes. Outside of her business life she focuses on raising funds and awareness for a children’s charity and research organization which we will let her tell you about in more detail.</p><p>Leanne’s website: <a href='https://leannecarling.com/'>https://leannecarling.com</a></p><p>Leanne Carling Instagram: <a href='https://instagram.com/leannecarlingofficial?igshid=MzRlODBiNWFlZA=='>https://instagram.com/leannecarlingofficial?igshid=MzRlODBiNWFlZA==</a></p><p>JDRF Charity: <a href='https://www.jdrf.org/'>https://www.jdrf.org</a></p><p>John Caudwell’s Children’s charity: <a href='https://johncaudwell.com/caudwell-children/'>https://johncaudwell.com/caudwell-children/</a></p><p>Product: Libre sensor 2 with the Libre link up app </p><p><br/></p>

Body Confidence &amp; Motherhood with Chessie King

<p>A seasoned presenter, content creator and the founder of ‘Welcome to Babyhood’, today we catch up with an incredible woman who is changing the way people think about their bodies. From sharing fitness content in 2014, today’s guests’ focus has shifted towards supporting and empowering women with her storytelling, bringing joy to her followers and leaving them feeling connected and less alone with their personal experiences. Mum to one, wife and all-round shining beacon of honesty, we cannot wait to share what this inspiring mama has to say.<br/><br/>Chessie&apos;s Baby Carrier: https://babytula.com/<br/><br/>Details on hyperemesis gravidarum: https://www.nhs.uk/pregnancy/related-conditions/complications/severe-vomiting/<br/><br/>Find out more about Babyhood: https://www.welcometobabyhood.com/-  use code MOTHERTONGUE30 for 30% off</p><p><br/>Find Chessie on instagram: https://www.instagram.com/chessieking/<br/><br/>Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/</p>

Back to School Emotions &amp; Gender Roles with Harriet Mandak

<p>Today we are discussing guilt, overwhelm and gender roles with Harriet Mandak, a Holistic Life Coach &amp; Spiritual Mentor, and a woman who is on a mission to help mothers heal themselves, reclaim their true identity, reconnect to their inner guide and step into their happiest, healthiest, and highest selves. <br/><br/>Mum of three, this incredible woman has helped loads of mum navigate the huge challenges of modern motherhood and we hope she will share some tips and tricks with you today. We also discuss gender roles within our relationships plus how we can prepare ourselves for a busy social season ahead. <br/><br/>Get in touch with Harriet Mandak: https://www.harrietmandak.com/<br/><br/>Instagram: https://www.instagram.com/harriet_mandak/<br/><br/>Sign up to JBTY Course: https://www.harrietmandak.com/journey-back-to-you-new<br/><br/>Check out her free workshops: https://www.harrietmandak.com/ig<br/><br/>Find us on instagram: https://www.instagram.com/wearemothertongue/<br/><br/><br/></p>

Child and Toddler Speech Development with Jessica Neely

<p>We are back for a brand new season and we cannot wait to share what we have in store. To kick start a new season, we are speaking to a speech and language therapist from Ireland who is based here in Dubai - on this episode, she shares her thoughts, tips and tricks around speech development in children and toddlers. <br/><br/>Jessica believes in working alongside the family to choose goals that are achievable, functional and meaningful for the child. Helping a child build friendships, communicate with loved ones and progress in school is why she loves being a Speech and Language Therapist.</p><p>Follow Jessica on social media: https://www.instagram.com/speechieindubai/<br/><br/>Follow MT on social media: https://www.instagram.com/wearemothertongue/</p><p><br/></p>

Back to School with Elli Kasbi

<p>We have officially made it to the end of Season 10 and what an epic season it has been! Definitely one of our favourites to date.<br/><br/>This week we are discussing all things &apos;back to school&apos; - whether you are sending your kids to school for the first time or maybe are transitioning to a new school, this episode is for you. Elli Kasbi, founder of Elli Junior, shares all her tips and tricks plus product recommendations on how to get ready for BACK TO SCHOOL in August. <br/><br/>Lunchbox inspiration from My Wild Tribe: www.instagram.com/my.wildtribe/<br/><br/>Products: <br/>Citron lunchbox: https://citron.ae/collections/lunchboxes<br/>Liewood thermal: https://ellijunior.com/products/nadja-food-jar-safari-sandy-mix<br/>Trixie backpack: https://ellijunior.com/products/backpack-mr-dino?_pos=5&amp;_psq=trixie+back&amp;_ss=e&amp;_v=1.0<br/>Citron water bottle: https://citron.ae/collections/water-bottle<br/>Iron on labels: https://fivelittleducksme.com/product-category/back-to-school/stickers-and-labels/<br/>Ice packs for lunchboxes: https://citron.ae/products/set-of-3-slim-ice-packs-with-non-toxic-gel-rainbow<br/>Cutlery pouches: https://citron.ae/products/cutlery-set-dustyblue<br/><br/>Find Elli on instagram: www.instagram.com/kidsindubai/<br/><br/>Shop Elli Junior: www.ellijunior.com </p><p>Find Mother Tongue on instagram:  www.instagram.com/wearemothertongue/</p>

Being a Mother and a Mogul with Lyndsay Doran, founder of L&#39;Couture

<p>This week is the penultimate episode for season 10 and what an exciting episode we have!</p><p>Today’s guest is a mum of 3 who is slowly building an empire offering inclusive activewear, right here in the GCC - a business that was born out of the fact that she fed up of constantly pulling up her ill-fitting leggings during her workouts - we’ve all been there - and since her business breakthrough, things have been happening at lightning speed for the budding mogul. <br/><br/>On this episode, we chat all things motherhood and her IVF journey through to building a business from the bottom up. <br/><br/>Suggested Baby Products:</p><p>Milky Mates: <a href='https://www.instagram.com/milkymate/'>https://www.instagram.com/milkymate/</a></p><p>Baby Brezza: <a href='https://www.mumzworld.com/en/baby-brezza-formula-pro-advanced-formula-dispenser-machine?queryId=5bdd85e6dd4dd75d786b26eefc743e7b&amp;pos=1'>https://www.mumzworld.com/en/baby-brezza-formula-pro-advanced-formula-dispenser-machine?queryId=5bdd85e6dd4dd75d786b26eefc743e7b&amp;pos=1</a></p><p>Baby Bjorn: <a href='https://fivelittleducksme.com/product/bouncer-bliss-3d-jersey-charcoal-grey/'>Bouncer Bliss 3D Jersey – Charcoal Grey | Five Little Ducks (fivelittleducksme.com)</a></p><p>BabyZen Yoyo: <a href='https://www.mumzworld.com/en/babyzen-yoyo2-0-6-stroller-bundle-frame-newborn-pack-color-pack?currency=AED&amp;gclid=CjwKCAjw4ZWkBhA4EiwAVJXwqUn24L1_TKL-u6FzHqvC9rZU3dvCMbXaoCQVHxDam_Z3bQp4H-TN8xoCfj0QAvD_BwE'>https://www.mumzworld.com/en/babyzen-yoyo2-0-6-stroller-bundle-frame-newborn-pack-color-pack?currency=AED&amp;gclid=CjwKCAjw4ZWkBhA4EiwAVJXwqUn24L1_TKL-u6FzHqvC9rZU3dvCMbXaoCQVHxDam_Z3bQp4H-TN8xoCfj0QAvD_BwE</a></p><p> Tips for IVF: </p><p>Eat well, take vitamins, be healthy, stay fit and look after your body, but most importantly, don’t be too hard on yourself.</p><p>Check out L/C: <a href='https://www.instagram.com/lcofficial/'>https://www.instagram.com/lcofficial/</a></p><p>Website: <a href='https://lcouture.com/'>https://lcouture.com/</a></p><p>Stores: Al Wasl Road, Umm Suqeim &amp; The Beach, JBR</p><p> Find us on Instagram: <a href='https://www.instagram.com/wearemothertongue/'>https://www.instagram.com/wearemothertongue/</a></p>

Custody, Dubai Wills and Property Laws with Andy Lyons, Partner at Davidson &amp; Co

<p>This episode is a first for Mother Tongue - today we catch up with a lawyer to discuss the rules and regulations around Dubai Property, Custody and Dubai Wills. Parter Andy Lyons who works at law firm Davidson &amp; Co shares his knowledge around divorce proceedings, how and why we should set up a will in Dubai plus the laws around renting, highlighting your rights as a tenant and a landlord. <br/><br/>Get in touch with Andy at Davidson &amp; Co: https://davidsoncolaw.com/<br/><br/>Email: alyons@davidsoncolaw.com<br/><br/>Find us on instagram: https://www.instagram.com/wearemothertongue/<br/><br/></p>