Do you really know?

What is tagskryt, the Scandinavian sustainable travel trend?

We’ve already talked about flygskam and the no-fly movement in the past. Today, let’s discuss the shift towards train travel which has come about as a result, and the pride which people take in it! In Sweden, they even came up with a name for it, which is tagskryt, and translates as “triain bragging”! The train has always been the preferred mode of transport for some people. Let’s face it; it’s easy to sit back comfortably, read a book, work or simply stare out of the window at the countryside sights going by. For others, switching to the train has been an enforced change of habit, brought on by realising what a negative impact flying has on the planet.   Another Scandinavian buzzword, huh! Is it really worth bragging about it on social media? Is flying really that much worse than taking the train? In under 3 minutes, we answer your questions ! Date of first release : Septembre 16th, 2022 To listen to the latest episodes, click here: Why do players have to wear white at Wimbledon? How can we choose the right sunscreen product? What is domotics, the technology behind smart homes? A podcast written and realised by Joseph Chance In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Wendy Syndrome?

Think back to the story of Peter Pan, and more specifically the character of Wendy Darling, Peter’s friend who accompanies him to Neverland. She’s the eldest and most mature of the Darling siblings, and acts as a mother figure to Peter too. You could definitely describe her as caring, nurturing, responsible and self-sacrificing. Well those may sound like totally positive characteristics, but there is a flipside too. There are a lot of caring, nurturing people out there who just constantly need to satisfy others and tend to neglect themselves as a consequence. Who coined the term “Wendy Syndrome” to describe such people ? Is it a natural inclination? Is it similar to emotional labor ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do players have to wear white at Wimbledon? What is domotics, the technology behind smart homes? What is Lima Syndrome? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How have dating apps broken into the friendship market?

One of the biggest indirect impacts of the COVID-19 pandemic has been that on people’s mental health. Limited social interactions have led to feelings of loneliness increasing for many, all across the world. In light of this, it comes as no surprise that people have been actively seeking friendships and connections with others more than ever before. Data from Tinder suggests that the average number of conversations, and the average length of conversations, increased during lockdown. What are some examples? How do these friendship apps work? Why do people use friendship apps? In under 3 minutes, we answer your questions ! Date of first release : August 22nd, 2022 To listen to the last episodes, you can click here : What 5 foods can improve brain performance? How have Pride Parades evolved over the last 50 years? Why do we put on weight when in a relationship? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the war on wee?

Public urination has long been a nuisance in the United Kingdom, as it is in many other countries. But it’s really gotten worse in the last few years, and that’s down to the Covid-19 crisis in particular. British authorities decided to close public toilets for hygiene reasons. And that’s actually exacerbated a longer-term trend, which has seen around 50% of public toilets closed in the last decade, according to the managing director of the British Toilet Association, as quoted by The Guardian.  And public toileting is actually a health problem in itself. After all, urine can erode buildings and create pollution. It’s prompted cities around the world to clamp down, in a phenomenon media outlets have playfully labelled the “war on wee”. What are authorities doing to deter people? What creative solutions have been seen? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do players have to wear white at Wimbledon? What is domotics, the technology behind smart homes? What is Lima Syndrome? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do players have to wear white at Wimbledon?

Wimbledon is the oldest and most prestigious tennis tournament in the world, dating back to 1877. It is also one of the few sporting events that has a strict dress code for players: they must wear almost entirely white clothing and shoes.  This is one of the most famous traditions of Wimbledon, dating back to the late 19th century. Some people think that it has to do with etiquette and tradition, as tennis was originally a sport for the upper class in Britain.  But is that really the case? What are the rules for players? What should spectators wear at Wimbledon? What is the dress code for the royal box at Wimbledon? In under 3 minutes, we answer your questions! o listen to the last episodes, you can click here: What 5 foods can improve brain performance? Why do we put on weight when in a relationship? How can I save on my water bill? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is domotics, the technology behind smart homes?

If you’ve ever had a “conversation” with Siri, Google Assistant or Alexa, you may well have been using a domotics system, without necessarily knowing what that means. The term refers to the use of robotic technology and electronic systems for controlling home appliances and devices. It’s also known as home automation, or simply a “smart home”. And indeed the use of smart home devices has really taken off in the last decade or so. Devices like smart thermostats, security systems, intelligent lights and smart appliances have become more and more common. According to data shared by Finbold in 2021, 24.9% of internet users in the UK said they owned smart home devices. That figure was almost double the global average. Where did domotics come from? What are the main benefits? Are domotics systems expensive? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What 5 foods can improve brain performance? Why do we put on weight when in a relationship? How can I save on my water bill? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Lima Syndrome?

You may have heard of Stockholm Syndrome, which is when a hostage or a victim develops a positive bond with their captor or abuser. But did you know that there is an opposite of Stockholm Syndrome, which sees that dynamic flipped? It’s called Lima Syndrome. The rare and intriguing phenomenon is named after the Peruvian capital city of Lima. It emerged in the context of a turbulent period in Peruvian history. Lima Syndrome isn’t necessarily a pathological condition, but it highlights the complexity of human emotions and the power dynamics at play in hostage situations. Where does the name come from? When did we first observe this syndrome ? Why does it happen? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What 5 foods can improve brain performance? Why do we put on weight when in a relationship? How can I save on my water bill? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What 5 foods can improve brain performance?

Eating a healthy diet that includes a lot of fruits, vegetables, legumes, and fish can help you keep your brain in tip-top shape. There are plenty of brain boosting foods but here are five that you might want to start including.  First of all, oily fish. When people talk about brain foods this is often at the top of the list. This type of fish includes salmon, trout, tuna, herring, and sardines, all of which are rich sources of omega-3 fatty acids. Omega-3s are a major building block of the brain, and they play a role in sharpening memory and improving mood, as well as protecting your brain against cognitive decline.  What if you do not eat fish? What foods are good for memory? What’s an all round good food for the brain? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do we put on weight when in a relationship? How can I save on my water bill? Are blue eyes really more sensitive to light? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How have Pride Parades evolved over the last 50 years?

In cities across the world, Pride Parades take place in late June and early July, with the London 2023 event set for 1st July. They bring together thousands of people and give visibility to the LGBTQ+ struggle. These events have consistently grown and spread to new places after first taking place in June 1970. They’re also known as pride marches or festivals.    How did Pride marches first begin? What are the events like? In under 3 minutes, we answer your questions ! Date of first release : July 2nd, 2022 To listen to the last episodes, you can click here : Why do we put on weight when in a relationship? How can I save on my water bill? Aquamation : what are the advantages of being buried in water? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover Love Me Love Me Not, Bababam's new podcast

We have some exciting news: our brand-new format, 'Love Me Love Me Not,' is now fully available on all listening platforms. We invite you to enjoy the episodes and explore the intricacies of love.  Whether real or fictional, discover the behind-the-scenes of the most iconic love stories in our world. Step into the backstage of these seemingly "glamorous" relationships that can sometimes prove to be much more complex. "Love me, love me not" explores love and disillusionment: a meeting, a spark... and then the flaw, and perhaps the breakup. From the legendary affair between Marilyn Monroe and President Kennedy to the controversial relationship of Johnny Depp and Amber Heard, and the iconic Ross and Rachel duo from "Friends"... Discover the famous love stories that have shaped our perception of love with a capital L.  Thank you so much for being part of our community. Click on the link to discover the episodes : Spotify : https://open.spotify.com/show/0FhXpbGNIE4NpdtG98aeRJ?si=8bdfc7c9d4fe4313 Apple Podcasts : https://podcasts.apple.com/fr/podcast/love-me-love-me-not/id1688367618 Castbox : https://castbox.fm/channel/Love-me%2C-love-me-not-id5440900?country=fr Bababam : https://originals.bababam.com/bababam-love-me-love-me-not Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we put on weight when in a relationship?

The subject of today’s episode is something that’s happened to many of us. You meet someone special, start spending a lot of time together and gradually fall in love. You go out for romantic dinners, you order takeout and watch Netflix on the couch. You’re so caught up feeling happy and comfortable with your partner, that you don't worry too much about your appearance. Research has suggested that relationship weight gain is a real thing. A 2013 survey by Diet Chef found that over 60% of us put on weight when in a comfortable relationship. SON - augmentation It's not just because we eat more or exercise less. There are actually several factors that can contribute to the phenomenon What happened ? What are the best ways of preventing or reversing relationship weight gain? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are 3 tips for developing positive thinking? Is using deodorant safe? Could slow living make me happier? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I save on my water bill?

2022 marked the driest summer in nearly 30 years according to the UK government. And authorities felt the need to bring in a hosepipe ban across Kent and Sussex, which came into effect from 26th June. Back in April, a National Drought Group spokesperson said that Britain won’t be able to “rely on the weather alone” to sustain water levels, and that preparations were being made to reduce the drought risk. It was also suggested that households should focus on saving water to help the efforts. An additional benefit when doing so is that it could help you save money on your water bill. That’s all the more relevant when you consider that as of 1st April, the average annual water bill rose by £31 to hit £448. Isn’t water free? Why do I have to pay for it? So, what are the best ways of saving ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are 3 tips for developing positive thinking? Is using deodorant safe? Could slow living make me happier? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aquamation : what are the advantages of being buried in water?

Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and soon the UK a third choice can be possible.  Aquamation or as it is known technically “alkaline hydrolysis” is an alternative to traditional burials. The body of the deceased is placed in a pressurised stainless steel vessel and immersed in a mixture of water and alkali for three to four hours and heated to around 150C. During the process all the material is broken down leaving only the inorganic bone minerals which are then processed into powder and returned to the family in an urn. What is aquamation? What is the advantage of aquamation? What are the disadvantages of aquamation? In under 3 minutes, we answer your questions! Date of first release : February 2nd, 2023 To listen to the last episodes, you can click here: What are 3 tips for developing positive thinking? Is using deodorant safe? Could slow living make me happier? A Bababam Originals podcast, written and produced by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are blue eyes really more sensitive to light?

The idea that light-colored eyes are generally more fragile is pretty widespread. They’re less resistant to sunlight and require more protection. According to Medical News Today, it’s estimated that around 8-10% of people in the world have blue eyes. When our eyes are open, rays of light pass through the pupil, the black opening in the center of the iris. As you may know, the pupil dilates when it’s dark and contracts in bright light. When light rays strike the retina, they’re captured by photoreceptor cells like rod cells, which are involved in night vision and cone cells that enable color vision, among other things. What’s the function of the iris ? Is sunlight dangerous for the eyes? Is wearing sunglasses enough to protect my eyes ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are 3 tips for developing positive thinking? Is using deodorant safe? Could slow living make me happier? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where does the LGBT rainbow flag come from ?

Pride month is celebrated around the world in June every year and if you’re attending events, you’ll no doubt see the rainbow flag. However, there are a number of other flags too, each with their own identity and meaning. The rainbow flag is one of the most prominent symbols of the LGBT community, and its struggle for equal rights. But have you ever stopped to consider where the rainbow flag came from, and which other symbols preceded it ?  Which was the first widely used LGBT symbol ? Where does the rainbow come from ? How come you see so many different flags at Pride events, each with their own colour combinations? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are 3 tips for developing positive thinking? Is using deodorant safe? Could slow living make me happier? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are 3 tips for developing positive thinking?

Positive thinking is the attitude of seeing the bright side of things and expecting the best possible outcome. It doesn’t mean ignoring reality or denying problems, but rather approaching them with optimism and confidence. Positive thinking can help you cope with stress, improve your mood, boost your self-esteem, and even enhance your physical and mental health. So how can you train your brain to think positively? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : Could slow living make me happier? What are earworms, the songs we just can't get out of our heads? Is it a good idea to sleep with my pet? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could slow living make me happier?

The societies we live in these days, and especially in cities. We sometimes feel exhausted, anxious, depressed, and lonely in this ultra-productive life. What’s more, the constant fast pace can lead to memory and concentration problems. If you’re struggling to keep up, the slow living philosophy could be for you.  Slow Living  is to do less in order to enjoy more. Instead of wanting to have multiple experiences that we only half-enjoy, slow living encourages us to simplify our lives and savour the present moment. It’s related to concepts of mindfulness and being fully present. Slow living can be interpreted in different ways, but the common thread is the idea of intentionality in what we do. When did the slow movement start ? Isn’t it impossible to live a slow life in a city? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : What are earworms, the songs we just can't get out of our heads? Is it a good idea to sleep with my pet? Who are digital nomads, the new generation of remote workers? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is pronatalism ?

Overpopulation is often cited as a big factor behind the global climate crisis, so some people think it’s best to limit the amount of children they have, or not have any at all.But then at the other end of the scale you’ve got pronatalism, which is the belief that having more children is actually good for society and the future of humanity. Among its most prominent supporters is Elon Musk, who has himself fathered ten known children with three different women. He often tweets about the dangers of low birth rates and population collapse. Are Musk’s beliefs well-founded? If people want to have kids, that’s up to them, isn’t it ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to spot, prevent and treat heatstroke ? What are climate refugees? What are earworms, the songs we just can't get out of our heads? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to spot, prevent and treat heatstroke ?

Heatstroke is a medical emergency that happens when your body temperature gets too high and you cannot cool down. This can harm your vital organs and even kill you if not treated quickly. Heatstroke can be caused by being exposed to high temperatures, such as during a heatwave, or by working out too hard, such as during a marathon. It is different from heat exhaustion, which is a less severe condition that can lead to heatstroke if not treated. How can I spot the signs of heatstroke ? How can I prevent heatstroke? How can I treat heatstroke?In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : What is 12-3-30, the viral Tiktok workout? Where does Father's Day come from? Why do we get pins and needles? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are earworms, the songs we just can't get out of our heads?

Have you ever had a song stuck in your head for hours or even days? One that pops up randomly and repeats itself over and over again? Let’s take a moment to explore what earworms are, what they have in common, what causes them, and how they can affect our health. An earworm is a catchy tune that invades your brain and refuses to leave. The term actually comes from the German word ohrwurm. According to ABC.net.au, it was first used in English by author Desmond Bagley, in his 1978 novel Flyaway.  What do earworm songs have in common ? What causes an earworm song to come into your head ? How can we get rid of an earworm song if we don't want it in our head? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : What is 12-3-30, the viral Tiktok workout? Where does Father's Day come from? Why do we get pins and needles? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it a good idea to sleep with my pet?

If you have ever slept with a cat or a dog, you know how cozy it can be. Whether they are at the foot of the bed or on the duvet, pets can make you feel safe and comforted like a plush toy. According to the UK Pet Food Manufacturers Association, 62% of households in the country own a pet, including 13 million dogs and 12 million cats. But are there health risks when you share your bed with a furry friend? Studies have different opinions on the matter. Let’s investigate. What evidence is there on the subject ? What about hygiene ? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : What is 12-3-30, the viral Tiktok workout? Where does Father's Day come from? Why do we get pins and needles? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is 12-3-30, the viral Tiktok workout?

If you use Tiktok, you may well have seen videos of people walking on a treadmill at a steep incline. Many of them claim to have lost weight and improved their fitness, all thanks to the 12-3-30 workout. If you’re thinking those are some oddly specific numbers, you’re right. The method involves walking on a treadmill that is inclined at 12%, for 30 minutes, at a speed of 3 mph. That's it. No running, no jumping, no fancy equipment. Just walking.  Where does the 12-3-30 workout come from? Is 12-3-30 suitable for everyone? Is it really effective for weight loss? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Where does Father's Day come from? What is retinol, the miracle anti ageing skincare treatment? What is the best time of day to take a shower? A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where does Father's Day come from?

Father’s Day is a holiday that honours fathers and celebrates their role in society. It’s celebrated in the United Kingdom on the third Sunday of June, but it wasn’t always a national holiday. In fact, it was imported from the United States, where it started in the early 20th century. The idea of Father’s Day was first proposed by Sonora Smart Dodd, a woman from Spokane, Washington, who wanted to show her appreciation for her father, William Jackson Smart. He was a Civil War veteran and a widower who raised six children by himself. Who came up with the idea of Father’s Day and why? How did Father’s Day become a national holiday in the United States? Is Father’s Day celebrated in other countries? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is retinol, the miracle anti ageing skincare treatment? What is the best time of day to take a shower? How can I recognise ultra-processed foods? A Bababam Originals podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we get pins and needles?

We all know what it feels like to get pins and needles. It usually happens when we’ve been in the same position for too long, sleeping on one of our arms for example. Bad posture when seated can make this more likely to happen. It’s a slightly uncomfortable feeling of numbness and tingling, as if someone was raking your skin repeatedly with small pointed objects. That’s where the name “pins and needles” comes from, which goes back to the mid-19th century, according to word-detective.com. There is a scientific term for the sensation too by the way: paresthesia. Where does the pins and needles reaction come from? Can it be related to diseases ? When should we worry? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is retinol, the miracle anti ageing skincare treatment? What is the best time of day to take a shower? How can I recognise ultra-processed foods? A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is excuseflation contributing to rising food prices?

It won’t have escaped your attention that the price of your weekly shopping basket at the supermarket has gone up significantly in the last year. Indeed, recent data from Kantar suggests that families are now spending an extra £16 per week on food shopping, due to inflation. More and more people are being plunged into food insecurity. But what can be done?  Well, in late May 2023, UK Chancellor Jeremy Hunt warned that new rules could be brought in to force supermarkets to treat shoppers fairly. And Bank of England governor Andrew Bailey has previously said that interest rates will continue increasing if companies keep increasing food prices. What is excuseflation? Can we say that inflation is fake ? Which companies are the worst culprits? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is retinol, the miracle anti ageing skincare treatment? What is the best time of day to take a shower? How can I recognise ultra-processed foods? A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is retinol, the miracle anti ageing skincare treatment?

Retinol is a form of vitamin A, which is essential for healthy skin. It has many benefits such as smoothing wrinkles, exfoliating dead cells, clearing pores, and fading dark spots. Retinol works by stimulating the production of collagen, which is the protein that gives your skin strength and structure, and by speeding up the turnover of skin cells, which means it helps remove old cells from the surface of your skin and reveal fresh ones underneath. How to use retinol? What should you be aware of before using a retinol? What is the difference between retinoid and retinol? Who should avoid using retinol? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is the best time of day to take a shower? How can I recognise ultra-processed foods? What is Karoshi, the dangerous overwork epidemic? A Bababam Originals podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How does the "Scully Effect" raise young women's interest in science fields?

The musical film The Little Mermaid was released in cinemas on 24 May 2023. This movie highlights the importance of representations in the media. This effect has a name: the Scully Effect. The combination made for an unprecedented representation of women on TV at the time, with audiences far more accustomed to seeing scientists played by white men. The fields of Science, Technology, Engineering and Mathematics are grouped together under the name of STEM professions. And Dana Scully was one of the first female characters in such a field to feature on prime-time TV, which would inspire a generation of young women to start careers in STEM professions. The phenomenon has become referred to as the Scully Effect. Is there any data to back it up? Why did Scully become such an inspirational figure? In under 3 minutes, we answer your questions! Date of first release : October 7th, 2022 To listen to the latest episodes, click here: What is the best time of day to take a shower? How can I recognise ultra-processed foods? How does the 3-30-300 rule affect my mental health? A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the best time of day to take a shower?

YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! That’s despite dermatologists saying that we don’t really need to shower every day. According to health professionals, both routines come with certain benefits. You might want to know the pros and cons of each option. For example, a morning shower can wake you up and boost your creativity for the day ahead. What about evening showers then? So, does the evening shower win? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is wellness syndrome? What is the medication Ozempic and why is it being used for weight loss? What are subway shirts, the viral anti-harassment trend? A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I recognise ultra-processed foods?

What do chicken nuggets, margarine and instant noodles all have in common? Wel, they may look tasty, but they’re loaded with sugar, salt, fat and chemicals that strip away their nutritional value. That’s due to the heavy processing that goes into making them, which sees them completely transformed from the original raw ingredients.  And they’re increasingly ever present on our shelves and in our stomachs. In 2022, the National Institute for Health and Care Research found that ultra-processed foods made up almost two-thirds of Britain’s school meals. Furthermore, the British Medical Journal has reported that ultra-processed foods account for 56.8% of total energy intake in the UK diet. Can you identify them by looking at the ingredient lists on product packaging? What’s the difference between processed foods and ultra-processed foods? Why should we limit the consumption of ultra-processed products? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: What is wellness syndrome? What is the medication Ozempic and why is it being used for weight loss? What are subway shirts, the viral anti-harassment trend? A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Karoshi, the dangerous overwork epidemic?

The subject we’re talking about today is most associated with Japan, but is also relevant in many other parts of the world. The Japanese word “Karoshi” means "death by overwork". In a broad sense, it refers to workers who die suddenly from a bodily failure like a stroke or heart attack due to extreme stress and long working hours.  Let’s look into the causes and consequences of a phenomenon that affects millions of workers in Japan and beyond. Overworking in Japan actually became very common during the post WW2 economic boom, when the country rapidly rose to the status of the world's second-largest economy, after the United States. Is "Karoshi" a recent issue?  what can be done to prevent Karoshi? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: What is the medication Ozempic and why is it being used for weight loss? What are subway shirts, the viral anti-harassment trend? What is the optimism bias? A Bababam Originals podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices