Do you really know?

Why are some kinds of fruit not considered vegan?

Ever had that moment when you're relishing a juicy fig, and someone drops the bomb that you might be chowing down on a wasp? Surprising as it sounds, it's true. Fig wasps do their thing by pollinating figs from the inside, but unfortunately, they sometimes get stuck in there! Now, bear in mind, these wasps are tiny, at around 1 to 2 mm tiny, so you won't notice them when you take a bite. But, let's switch gears from figs and delve into what makes a fruit not quite as vegan as you might think. There are some steadfast rules for those rocking the vegan lifestyle: no animal flesh, no by-products from livestock like milk, eggs, cheese, or honey, and definitely no additives like E120, a colorant made from insects. That's the universal baseline. Beyond that, depending on personal beliefs, some might steer clear of non-organic or environmentally questionable items. What about fruits that don't quite fit the vegan bill? How do I know if this is the case in my supermarket? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What were the Most Shocking Moments of the Turner Prize? What's really in vegan meat substitutes? Which are the dirtiest parts of our bodies? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we more likely to fall in love when it's cold?

As winter quickly approaches, you might find yourself yearning to spend your evenings nestled on the couch, wrapped in a cosy blanket, sipping on hot tea or cocoa, all while enjoying a comforting movie – and ideally, with some company. You know, someone to share cuddles with. Who is that someone? Well, that's what cuffing season is all about. Think of it as the time of year when temperatures drop, and single folks start looking to couple up for the duration of the winter – whether they're consciously seeking it or not. Interestingly, many breakups tend to happen come spring. While the term has been around for quite some time in North America, it gained popularity through the 2013 song 'Cuffin' Season' by rapper Fabolous. In it, he crooned, "Though we gotta say goodbye for the summer, baby, I promise you this, I'll send you all my love, every day in a letter, sealed with a kiss." Does it really exists? And why ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What were the Most Shocking Moments of the Turner Prize? What's really in vegan meat substitutes? Which are the dirtiest parts of our bodies? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What were the Most Shocking Moments of the Turner Prize?

The Turner Prize was established in 1984 by a group of art patrons who wanted to celebrate and support innovative and experimental art in Britain. The prize is named after J.M.W. Turner, a radical painter who challenged the conventions of his time with his bold use of colour, light and movement. The prize is awarded every year by the Tate Gallery to an artist under 50 years old who has made a significant contribution to British art in the past year. This year first prize was awarded to Jesse Darling, an Oxford-born artist who creates sculptures made of everyday objects that reflect the political and social realities of Britain and has received mixed reviews. What are some of the more shocking works? And what makes the Turner Prize so shocking? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Which are the dirtiest parts of our bodies? Why do we cross our fingers to wish for luck? Which conspiracy theories were actually true? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Which are the dirtiest parts of our bodies?

Our bodies are covered in billions of bacteria, and while some are good for our skin barrier, others can be troublemakers, contributing to the development of skin diseases. In September 2023, American researchers from George Washington University published a study in Frontiers in Microbiology. It found that our skin hosts its own microbiota, much like our intestines. This microbiota is a mix of millions of viruses, bacteria, and tiny fungi. Interestingly, they noted that the composition of the skin microbiota changes based on whether the skin is dry, moist, or oily. Over four years of studying the skin of 129 Americans, they pinpointed two areas with a high concentration of harmful bacteria. Are we talking about the belly button and armpits? What kind of skin issues can these bacteria cause? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What causes tocophobia, the fear of pregnancy and childbirth? Is it a good idea to sleep with my pet? How did flat Earth conspiracy theory start? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we cross our fingers to wish for luck?

Whether it’s making a wish over a birthday cake, waiting for lottery results, or opening an email following a job interview, it's pretty common to cross your fingers. It’s a way of communicating that we’re hoping luck swings in our favor and our wishes come true. Often, you don’t even need to physically cross your fingers; simply saying "Fingers crossed” is enough to get the message across. But the roots of this tradition go way back. In the Middle Ages, folks crossed their fingers to ward off the Devil, mimicking the famous exorcism phrase "Vade Retro Satana" or "Back off, Satan!" uttered by a priest holding a cross. Yet, people were crossing their fingers for luck long before the Middle Ages. Are you saying that it originally had nothing to do with religion at all then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What causes tocophobia, the fear of pregnancy and childbirth? Is it a good idea to sleep with my pet? How did flat Earth conspiracy theory start? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is holding back a sneeze dangerous?

Whether it's a matter of courtesy or preventing the spread of germs, it's not uncommon for people to hold back a sneeze. When this happens, the intercostal muscles contract strongly, but without the release of air if the nose is pinched or the mouth is closed. However, sneezing is a natural bodily reflex designed to expel dust, microbes, or any other irritating substances from the nasal cavity. Our respiratory system comes equipped with a filter lining the airways. Dust and allergens, for instance, are wrapped in mucus and propelled by vibratile cilia. Sneezing, coughing, or blowing your nose helps expel this mixture, effectively cleansing the respiratory passages. So are you saying that sneezing is important? What kind of consequences are we talking about? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What's the best way to choose my toothpaste? Is it a good idea to sleep with my pet? How did flat Earth conspiracy theory start? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I recognise ultra-processed foods?

What do chicken nuggets, margarine and instant noodles all have in common? Well, they may look tasty, but they’re loaded with sugar, salt, fat and chemicals that strip away their nutritional value. That’s due to the heavy processing that goes into making them, which sees them completely transformed from the original raw ingredients.  And they’re increasingly ever present on our shelves and in our stomachs. In 2022, the National Institute for Health and Care Research found that ultra-processed foods made up almost two-thirds of Britain’s school meals. Furthermore, the British Medical Journal has reported that ultra-processed foods account for 56.8% of total energy intake in the UK diet. Can you identify them by looking at the ingredient lists on product packaging? What’s the difference between processed foods and ultra-processed foods? Why should we limit the consumption of ultra-processed products? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What's the best way to choose my toothpaste? What are the dangers of hustle culture? What is the Mandela Effect? A podcast written and realised by Joseph Chance. In partnership with upday UK. First broadcast: 11/06/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What causes tocophobia, the fear of pregnancy and childbirth?

According to the NHS, approximately 1,600 babies are born every day in the United Kingdom. But what often goes unspoken are the nine months leading up to this event—the periods of anxiety, doubt, and self-discovery that mothers inevitably experience.  A study published in Evolution, Medicine & Public Health journal in April 2023, found that 62% of women grapple with a panic-inducing fear of pregnancy and childbirth. Psychologists refer to this phenomenon as tocophobia. So, where does tocophobia come from? What are its symptoms then? And how can a woman overcome it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How did flat Earth conspiracy theory start? Is it a good idea to sleep with my pet? What's the best way to choose my toothpaste? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did flat Earth conspiracy theory start?

Flat Earthers believe that the Earth is not  spherical, but rather a flat disc and the Sun and the Moon are also flat discs that circle above the Earth. According to them the edges of the world are surrounded by a wall of ice, which is what we know as Antarctica. And as for the pictures of the Earth from space - they are all fake, part of a huge conspiracy to hide the truth. The earliest cultures that believed in a flat Earth were the ancient Egyptians, Babylonians, and Greeks. They had different models that depicted the Earth as a flat surface, often supported by pillars or resting on a giant animal. But not all ancient Greeks shared this belief. Why have people started believing in this again? And why do some people still believe in the flat Earth theory despite all the evidence that contradicts it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What's the best way to choose my toothpaste? What are the dangers of hustle culture? What is the Mandela Effect? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the dangers of hustle culture?

"There are way easier places to work, but nobody ever changed the world on 40 hours a week." That’s exactly what Elon Musk tweeted in November 2018, as part of a call for new talent to join his companies. The post went viral, leading to a lot of people critiquing Musk's take on work and merit. Despite the criticism he faced, a lot of people, and followers of hustle culture in particular, stood firmly behind him. Hustle culture essentially glorifies putting in excessive effort at work, often at the expense of health and personal relationships. In this mindset, our identity becomes intertwined with our work role, with work being seen not as a means to a comfortable life but as an end in itself. When did the trend of hustle culture really kick off? Is there a shift happening? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I avoid falling victim to roaching? What are the dangers with being overly perfectionist? What is the Mandela Effect? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the best way to choose my toothpaste?

Choosing the right toothpaste can be a bit of a challenge, either because there's a plethora of options or because you might have specific requirements. It's not always clear what these products contain, whether it's advisable to steer clear of certain toothpaste, or if the organic versions are just as effective. The main goal is to tackle dental plaque before it turns into tartar, preventing issues like cavities, bad breath, and bacterial infections. According to tooth-doctor.com, a crucial factor for toothpaste effectiveness is the fluoride content. This trace element strengthens enamel and helps prevent cavities, with the recommended concentration varying based on age and individual cavity risk. The NHS suggests that “toothpastes containing 1,350 to 1,500 parts per million fluoride are the most effective” for adults and children over 7. What's in toothpaste? So, what should one go for? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the Mandela Effect? What are the dangers with being overly perfectionist? How can I avoid falling victim to roaching? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the Mandela Effect?

The Mandela Effect is a phenomenon in which a large number of people share a false memory of something that never happened or happened differently from reality. The term was coined by Fiona Broome, a paranormal researcher, who discovered that she and many others had a vivid memory of Nelson Mandela dying in prison in the 1980s, when he actually died in 2013, after serving as the president of South Africa. But Mandela’s death is not the only example of this collective misremembering. There are many other cases of the Mandela Effect, especially involving pop culture, such as movies, books, TV shows, and brands. For instance, do you remember the famous line from Star Wars, “Luke, I am your father”? Well, that’s not what Darth Vader actually said. What causes the Mandela Effect? And what are some of the paranormal explanations? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I avoid falling victim to roaching? How can my partner and I get better sleep together? Why are Christmas adverts so moving? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I avoid falling victim to roaching?

You've been seeing someone for a few weeks now. The romantic dinners, cozy nights at each other's places, and sweet morning or evening texts have been giving you those butterfly feelings. It's shaping up to be the start of something beautiful. But then, out of the blue, your date drops a bomb during a conversation, mentioning a Tinder match or a date with someone else in town. It catches you off guard, and you realise you've fallen prey to what's known as roaching. So, what's the deal? Why the reference to cockroaches? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do our bellies get fatter as we get older? What is the butterfly effect and how does it affect our lives? Why is there such a taboo over the prostate? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can my partner and I get better sleep together?

If your partner is constantly snoring, hogging the blanket, or tossing and turning every five minutes, and you're finding it increasingly challenging to share a bed, know that you're not alone. A 2017 study revealed that while 50% of those surveyed claim to sleep as a couple, 41% prefer solo slumber, and 54% feel sleep-deprived. There are some tricks to make co-sleeping more manageable. First off, it's crucial to pick the right bed. Mattresses now come in a much wider range of sizes than before. The bigger the bed, the more comfortable you'll both be. A 2012 study by the Bedding Association found that couples switching to 160 by 200 cm beds experienced a 15% increase in sleep time. For partners who move a lot during the night, twin beds could be a solution - two single beds pushed together allow for personal space while sharing a room. That will significantly help preserve your sleep if your partner tends to have restless sleep. And what if my other half is a blanket thief? Now, what if your partner has nightmares or shouts in their sleep? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do our bellies get fatter as we get older? What is the butterfly effect and how does it affect our lives? Why is there such a taboo over the prostate? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What was the impact of the Angelina Jolie effect on women's health?

In 2013, American actress Angelina Jolie made headlines by revealing in the New York Times that she had undergone a preventive double mastectomy to reduce her risk of cancer. The procedure consists of removing both breasts and Jolie explained that a genetic test had shown she carried a mutation in the BRCA1 gene, significantly raising her chances of developing breast or ovarian cancer. A decade later, her decision had a ripple effect, inspiring many women to undergo similar genetic testing, creating what's now known as the "Angelina Jolie Effect." Despite that though, some doctors are still skeptical about the need for widespread testing. What is the BRCA1 gene then? But why the doubts among doctors regarding these tests? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do our bellies get fatter as we get older? What is the butterfly effect and how does it affect our lives? Why is there such a taboo over the prostate? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do our bellies get fatter as we get older?

As the years go by, those extra inches around the abdomen tend to sneak up on us, and that’s especially true once we hit our fifties. One major player is hormonal shifts. For women, the onset of menopause often brings about weight gain and a burgeoning belly, thanks to a decline in estrogen levels that prompts the body to store fat in the midsection.  And fellas, you're not off the hook either—ageing comes with its own hormonal downturn. A drop in testosterone can lead to an uptick in visceral fat. With time, our bodies are no longer the calorie-burning powerhouses they once were, particularly at rest. Past the age of fifty, the body’s muscles start to shrink, causing a dip in baseline metabolism, which is the ability to burn calories. Does our metabolism changes with age? And how can you fend off that belly bulge? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the butterfly effect and how does it affect our lives? Why is there such a taboo over the prostate? How can I know if my partner is micro-cheating on me? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the butterfly effect and how does it affect our lives?

The butterfly effect is the idea that a small change in one part of the world can have huge consequences in another. It is often used as a metaphor for how our actions can shape the future in unpredictable ways. The term was coined by the American mathematician and meteorologist Edward Lorenz, who was studying the behavior of weather systems. He discovered that even tiny variations in the initial conditions of a weather model could lead to vastly different outcomes over time. He illustrated this with the example of a butterfly flapping its wings in Brazil and causing a tornado in Texas. What kind of systems exhibit the butterfly effect? What does the butterfly effect mean for us? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I know if my partner is micro-cheating on me? What explains the rise of birth tourism? How to exercise safely when the weather is cold? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What explains the rise of birth tourism?

When a woman is heavily pregnant, holiday or travel plans don't typically top the priority list. After all, flying isn't generally recommended during the latter stages of pregnancy. But that hasn’t stopped the trend of birth tourism from developing. The basic idea is for a mother to give birth in a country different to where they live, essentially so that her child gets dual nationality. That may in turn lead to the parents also obtaining citizenship for the country.where their child is born. Over on Tiktok, the #birthtourism hashtag has already obtained over 19 million views.  Does that work in every country? What are the downsides? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to exercise safely when the weather is cold? How can I take part in Giving Tuesday? Why do people R-bomb in the dating world? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I know if my partner is micro-cheating on me?

When it comes to what counts as being unfaithful in a relationship, everyone has their own definition. Some might say that only physical contact with another person is cheating, whereas others will argue that even a mildly flirtatious conversation is unacceptable. That's where the concept of micro-cheating comes into play. Micro cheating refers to seemingly minor actions that suggest a person is emotionally or physically invested in someone outside of their relationship. Where it gets tricky is that micro cheating can take many different subtle forms, and each person’s definition is likely to vary. Depending on your intentions, it could be giving your number to someone you find attractive for example. Are there other examples? What are the telltale signs? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to exercise safely when the weather is cold? How can I take part in Giving Tuesday? Why do people R-bomb in the dating world? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to exercise safely when the weather is cold?

Many people tend to exercise less during the colder months, preferring to stay indoors and avoid the chilly weather. But doing exercise in winter is a good idea for lots of reasons so don’t let the cold put you off.   Exercising in cold weather can offer many advantages for your physical and mental health. For example, according to a study published in March 2023 in BMC Public Health, winter workouts can improve your endurance, as your heart doesn’t have to work as hard, you sweat less, and expend less energy. Winter exercise can also help you burn more calories, as your body has to generate more heat to keep warm. What are the other benefits of doing exercise when it is cold? And what about the risks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do people R-bomb in the dating world? Are budget food brands really worth the savings they offer? How can you save money on your food bill? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I take part in Giving Tuesday?

Giving Tuesday is a worldwide initiative which encourages people to do good. The movement was created in the United States in 2012, and has since spread to have a presence in 75 different countries as of 2021. In 2022, like every year, Giving Tuesday is celebrated the Tuesday after Thanksgiving and Black Friday, meaning it falls on 29th November. A lot of companies and charities match donations to encourage people to give. For example, in 2022, Meta will match up to $7 million in donations made through their platform, as it has done in previous years. Paypal does something similar and indeed matches donations to qualified nonprofits throughout the year, for up to $2500 per person.  Is it all about donating to charity then? What can I do to help? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do people R-bomb in the dating world? Are budget food brands really worth the savings they offer? How can you save money on your food bill? A podcast written and realised by Joseph Chance. In partnership with upday UK. First broadcast: 27/11/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do people R-bomb in the dating world?

We’ve talked about a lot of dating trends on Do You Really Know, many of which are pretty negative. And the subject of today’s episode is no exception. R-bombing might sound pretty dramatic, but in fact it just refers to leaving someone on read when they message you.  You know, those annoying blue ticks you see on whatsapp which tell you your message has been seen. They light up and you expect the other person to start typing back; only they never do? Well if that’s happened to you, then you’ve been R-bombed! Isn’t that the same as ghosting? Why do people do it then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How do I know if I'm allergic to gluten? Are gas cookers dangerous? Why is funflation causing us to spend more on live entertainment? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are budget food brands really worth the savings they offer?

How much attention do you pay to prices when doing your grocery shopping? In September 2023, UK consumer watchdog Which published research showing just how much cheaper budget brands can be. One striking example was the price of rice at Asda. Shoppers could get 1kg of Asda Just Essentials rice for 52 pence, while the store’s standard own-brand Easy Cook Long Grain White Rice was £1.80 for the same quantity. That’s 246% more. And if no Asda store brand products were available, shoppers would be faced with spending £4.85 on a kilo of Ben’s Original Long Grain Rice - a whopping 833% more than the Just Essentials product. Similar cases were found at supermarkets like Sainsbury’s, Tesco and Morrison’s, on staple foods like baked beans, spaghetti and tea bags. The cost of living crisis has seen a lot of people switch to budget food brands in order to save. And an early 2023 survey by Attest found that 70.2% of Brits plan to stick with own-label brands, rather than reverting to premium options. What counts as a budget food brand? Are the products of good enough quality? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is funflation causing us to spend more on live entertainment? Are gas cookers dangerous? How do I know if I'm allergic to gluten? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why shouldn't we use the snooze function on our alarm clock?

We all know the feeling of not wanting to get out of bed first thing in the morning. It can be tempting to press the "snooze" button on your alarm clock to grab a few extra minutes of sleep. And research has shown that it’s a very common habit. In October 2022, results from a University of Notre Dame study on the subject were published in Sleep journal. The study found that 57% of people snooze, with certain groups of people being more likely to do so than others. For example, the younger a study participant was, the more likely they were to snooze. Women were also more commonly snoozers than men. The thing is, neuroscientists say that snoozing isn’t actually the bright idea that it might seem. While the temporary respite is pleasant at the time, there are other health-related reasons for not snoozing. Why is that then? Does going back to sleep restart the sleep cycle? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Are gas cookers dangerous? How do I know if I'm allergic to gluten? Are men really more sensitive to pain than women? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is funflation causing us to spend more on live entertainment?

If you’re a fan of Taylor Swift, it won’t have escaped your notice that the singer was back on tour this year across the United States. And what a tour it was! Fans were desperate to attend, and prepared to pay from $49 to $499 for the privilege, according to face value ticket prices quoted by Stylecaster.com. Meanwhile, resale ticket prices were in the thousands.  If that seems a lot, then you should bear in mind that the cost of live entertainment has been rising due to what’s known as funflation. It’s a mix of “fun” and “inflation”, and economists say it’s caused by a growing demand for events like Taylor Swift concerts or live sports. How are people able to afford this extra spending? Does the same go for other days out, apart from concerts? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Are gas cookers dangerous? How do I know if I'm allergic to gluten? Are men really more sensitive to pain than women? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are gas cookers dangerous?

Gas cookers are a common feature in many kitchens, often preferred by chefs and home cooks for their precise temperature control but gas cookers emit a number of harmful substances when they are in use and even when they are off that can pollute the indoor air and harm your health. Nitrogen dioxide, or NO2, is a gas that is produced when natural gas is burned at high temperatures. It can damage your airways and worsen asthma and COPD. A recent report by the Dutch Lung Foundation found that gas cookers increased the risk of asthma in children by 42%. What are some other of these pollutants and their effects? And what can you do to reduce these risks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is there any truth that lemon water is good for you ? Why do we get great ideas in the shower? Should I cut the electricity at home during a storm? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are men really more sensitive to pain than women?

When it comes to health, it’s clear that gender differences play a significant role. It's now recognized that the occurrence of diseases, their onset age, symptoms, severity, and even responses to medications differ between men and women. The question of whether men and women perceive pain differently has been a topic of scientific discourse for quite some time. It’s an important matter too, as it could influence whether treatments should be tailored based on gender. For now, current studies haven't been able to definitively settle the debate. Is there anything we do know for sure already? Are there other theories out there on gender-based pain perception? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is there any truth that lemon water is good for you ? Why do we get great ideas in the shower? Should I cut the electricity at home during a storm? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

How has the slomadism trend taken off since Covid?

According to an August 2023 report by human resources company MBO Partners, the number of Americans considering themselves digital nomads increased by 131% between 2019 and 2022. That means they can travel worldwide while staying connected to their work wherever they are. The Covid-19 pandemic led to remote work being normalised, when it had already been growing thanks to factors like globalisation and the digitisation of work. However, some digital nomad workers are now tired of being on the move all year around. As a result, many have chosen to adapt their lifestyle accordingly, turning to "slomadism." What’s the difference between digital nomads and slomads? Is the lifestyle financially beneficial for slomads too? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How is AI giving a voice to the dead? Why is climbing stairs so good for you? Am I in a situationship? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there any truth that lemon water is good for you ?

Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis? Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon’s contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease. Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should I cut the electricity at home during a storm? Could the PAUSE method help me make better decisions? Why has far-right terrorism increased so much? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Should I cut the electricity at home during a storm?

As thunderclouds gather and winds intensify, the decision to shut off the power becomes a critical one, balancing safety concerns with the practicalities of daily life. The risks associated with electrical installations depend on the location of your home. For example, the consequences are more severe if your home is in a rural or mountainous area, for a number of reasons. Lightning poses a significant risk to electrical systems, and power surges can damage appliances and electronics. By cutting the electricity, you reduce the chances of electrical fires and protect your devices from potential damage. Are there any drawbacks? Is cutting the power the only option? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How is AI giving a voice to the dead? Why is climbing stairs so good for you? Am I in a situationship? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices