Do you really know?

What is jeffing?

Ever found yourself swearing off sports after a grueling session, plagued by aches and pains, or feeling like you’re always lagging behind? Whether you’re a novice or a seasoned athlete, jeffing might be the solution for you. Developed by American athlete Jeff Galloway in the 1970s, this method aims to keep athletes of all levels in shape without overexertion. How does it work? How can this method be accessible to everyone? How does it boost morale? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it better sleeping with or without a pillow? What are the health impacts of taking public transport? How can I beat my smartphone addiction? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are driverless cars not yet on the road?

The Tesla “We, Robot” event in October 2024 saw Elon Musk unveil the company’s Robotaxi, a fully autonomous car which he said passengers would soon be able to fall asleep in, and wake up at their destination. And all for a price tag of under $30,000! Critics quickly pointed out that Musk has often made ambitious claims about his company’s new technology in the past, which didn’t quite end up turning out as he’d promised. Does a self-driving car always mean there’s no human behind the wheel? When we reach level 5, will we no longer need a driver's licence? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Which jobs are most under threat from artificial intelligence? What is wellness syndrome? Does your name really affect your looks? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is omphalophobia, the fear of belly buttons?

Be honest, if you hadn’t heard the title of this episode, would you have been able to guess that this person was talking about a belly button? She was a contestant on Family Feud Australia in 2017, and just hearing mention of the words “belly button” were enough to trigger her. It might sound like an extreme reaction to a belly button, but she’s actually far from being the only person to have what’s called omphalophobia. Throughout history, people’s belly buttons were almost always concealed unless they were in the comfort of their own homes, but these days seeing girls in crop tops is really common, especially in summer. That’s not great news for those with omphalophobia! How do you explain this phobia? Can it be managed? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is wellness syndrome? What are the dangers of self-diagnosis? Is scratching a mole really dangerous? A podcast written and realised by Joseph Chance. First broadcast: 28/10/2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

Which jobs are most under threat from artificial intelligence?

Since the launch of ChatGPT in November 2022, artificial intelligence has transformed how many workers go about their jobs on a daily basis. AI developments are certainly exciting to many people, but there’s also a lot of nervousness out there, due to the inevitability that AI-based automation will end up replacing some parts of human work in a lot of fields. In January 2024, the IMF issued a cautionary report titled AI Will Transform the Global Economy. Let’s Make Sure It Benefits Humanity. It suggested that 40% of jobs worldwide will be impacted by AI, a figure that could reach 60% in more advanced economies. Are some of those jobs at risk? What about creative fields? What about jobs that require human interaction, like teaching? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Does your name really affect your looks? hat are the dangers of self-diagnosis? How can I beat my smartphone addiction? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your name really affect your looks?

Does your face match your name? Surprisingly, researchers have scientifically proven that an Emma will never resemble a Sophie, or a Jack or an Oliver.  They stem from a Franco-Israeli study published in July 2024, a collaboration between HEC Paris and the Hebrew University of Jerusalem. Participants were shown a photograph of a person and asked to choose their first name from four options. How can a first name influence our appearance? What is the Dorian Gray effect? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Who was the real Count of Monte Cristo? What is microwork? How can I beat my smartphone addiction? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is scratching a mole really dangerous?

Moles can be flat, raised, discreet, or visible. They appear all over our skin and tend to increase in number over time. While these harmless little spots are generally not a cause for concern, they can sometimes be the source of skin cancer, so it’s important to keep an eye on them. A mole is a small, dark spot on the skin formed by a cluster of melanocytes. These are the cells responsible for producing melanin, the pigment that gives your skin its colour and helps you tan when exposed to sunlight. While melanocytes are typically spread throughout the skin, in the case of moles, they group together, creating a visible mark. Why do moles itch? What if you scratch it until it bleeds? When should you consult a dermatologist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is exercise good for my skin? Why do we get moles? Is it a good idea to fall asleep to music? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could job enrichment make your work more rewarding?

A lot has changed in the workplace since the onset of the Covid-19 pandemic in 2020. Companies have had to figure out how to best manage remote work for their employees, all the while supporting their career development and helping them feel more satisfied at work. Well, the concept we’re going to talk about today may be just what’s needed to address those challenges. It’s a modern HR strategy known as job enrichment and basically, it means making an employee’s role more fulfilling. How can companies do that ? What does this all mean in an actual job though? Are protein bars really worth it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is microwork? What is the best time of year to find work? Can a messy desk help some people work better? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is bikini waxing harmful for your health?

According to a Jama Dermotology study of 3,316 American women in 2016, 83.8% reported removing at least some of their pubic hair. The most common hair removal methods are waxing, shaving and lasering. Over half of the respondents cited hygiene reasons for doing so, but in reality there may be health risks associated with the practice. How did female pubic hair get to be out of fashion? What are the actual functions of pubic hair? Are there any other risks?  In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : Why will it be years before Ukraine could join the EU? Why is Elvis known as the King? Is the menopause still a taboo subject? A podcast written and realised by Joseph Chance. First broadcast: 6/7/2022. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do certain sounds give us goose bumps?

Picture this: you’re lost in thought, your favourite song playing, and suddenly, you feel a wave of well-being that gives you goosebumps. Music doesn’t just touch our hearts; it has a tangible impact on our bodies. Certain musical passages can send shivers down our spines by releasing dopamine, the so-called pleasure molecule. In 2020, a french study found that listening to music causes variations in low-frequency electrical signals in our brains. How do we know this? What exactly causes these shivers? What about those goosebumps we get from unpleasant sounds? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it a good idea to fall asleep to music? Am I listening to music too loud? Does sex help us to sleep better? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the pathological laughter condition that affects The Joker?

The Joker from the Batman universe is undoubtedly one of the most fascinating characters ever created. He’s been reimagined countless times, not only in comics but also in video games, TV shows, and films. It’s definitely no exaggeration to say he’s become a staple of pop culture! In the Trecent Todd Phillips movie, we get to know a lot more about Arthur Fleck, a man who suffers from a condition that causes uncontrollable laughing fits, that are so intense that they unsettle everyone around him. Phoenix’s portrayal earned him both an Oscar and a Golden Globe. Can people really laugh in such an uncontrollable way? Why can’t they stop then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Which are the best cities in the world to live in? How can I influence my dreams? What are umbrella species? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to save money on your heating bill this winter?

As the cold weather closes in, it's time to put on the heating but there are plenty of ways to efficiently heat your home and save money. 46 percent of people believe it is better to leave the heating on low at all times however, according to experts from the Energy saving Trust it is better to only put the heating on when you need it. The reason is that your home is constantly losing heat and if you have the heating on all day you are making greater losses, heat the house when you need it and you will only lose a minimal amount of heat. First, get to the heart of the issue - the boiler. If you have an older boiler, particularly over ten years, it is probably less efficient and may cost more. Make sure you get it serviced, and if needed consider changing it. Is it better to leave the heating on low all day or only heat when I need it? How can I reduce heat loss? How else can I keep heat from escaping? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Who is Viktor Bout, the Russian "Merchant of Death" freed by the US? What is friluftsliv, the perfect Norwegian lifestyle trend for winter? Can standing on one leg save your life? A Bababam Originals podcast, written and produced by Amber Minogue. First broadcast: 15/12/22. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does Nobel disease cause some winners to promote unscientific ideas?

For physicists, chemists, diplomats, medical researchers, and even writers, the Nobel Prize represents the ultimate accolade. Since Their inception in 1901, the purpose has been to honour those who "during the preceding year, shall have conferred the greatest benefit on mankind", in their respective fields. Now that wording comes from the will of Alfred Nobel himself, which was signed in November 1895 in Paris. The Swedish chemist and industrialist held over 350 scientific patents during his lifetime, with dynamite being the invention that made him extraordinarily wealthy. Why winning a nobel prize is a double-edged sword? What causes winners to veer off course? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Which are the best cities in the world to live in? How can I influence my dreams? What are umbrella species? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it dangerous if I get heart palpitations?

On average the human heart beats at a rate of 1.16 times per second, or 100 times per minute. Sometimes the heart rate gets faster, slower or is irregular. And the older we get, the more likely we are to experience heart palpitations. The first thing to underline is that these palpitations are completely normal and harmless 90% of the time. Furthermore even if they’re particularly intense, that doesn’t necessarily mean that it’s anything serious. Irregular palpitations while resting could be extrasystoles. These are additional heartbeats that occur outside the physiological heart rhythm, and are known colloquially as skipped heartbeats or heart hiccups. We don’t know exactly why they happen, but again most of the time they’re harmless. Why does my heart sometimes start racing even when I’m resting then? Should I be worried if that’s the case? What can I do to relieve palpitations when I’m getting them? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is bae-realing, the new dating trend? Why are Christmas adverts so moving? Could Mastodon replace Twitter? A Bababam Originals podcast, written and produced by Joseph Chance. first broadcast : 5 décembre 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fridgescaping?

Ever thought about making your fridge as stylish as your wardrobe or living room? Afterall presentation is important. Welcome to the world of fridgescaping, a trend that’s taking TikTok by storm.  It’s all about transforming your fridge into a piece of art. Gone are the days of a simple, functional pantry. Now, you can adorn your fridge with beautiful vases, garlands, and even photos. How Does Fridgescaping Work? Why Bother with Fridgescaping? Is It Hygienic? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How are social media influencers making money through rage baiting? What is the olive theory from Tiktok? How is AI slop invading the internet? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is sex without feelings ever a good idea?

With the rise of dating apps, it seems more common to have sex without being in love. Sex for sex's sake, promises to be mindless and commitment-free. In short: pleasure without the risk of pain, but this might not be the whole story.  Experts suggest that this trend reflects a deeper change in society. The separation of sex from love and emotional attachment is part of a broader societal shift towards consumerism and individual pleasure. Why are people tempted by a quick fling? Is it even possible to detach your body from your feelings? So, by cutting ourselves off from feelings, do we deprive ourselves of some of the pleasure? Should we be wary of this kind of behavior? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can you revitalise your relationship with 3 expert sex tips? Why do we get the post-sex blues? Does sex help us to sleep better? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is staying friends with an ex really a good idea?

Most of us have to go through a painful breakup at some point in our life. Even if you thought you’d found your soulmate, started planning a grand future together and so on, sometimes things simply don’t work out. Maybe your partner ended it unexpectedly, or maybe you did so yourself. But one question that often rears its head is whether it’s a good idea to remain friends after the breakup. It might be tempting at the start in particular, to avoid completely cutting an important person out of your life, especially if the friendship is authentic.  How can you tell if staying friends is really possible? Is it OK if I just don’t want to remain friends at all? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do children have imaginary friends? Is sleeping naked good for you? What are umbrella species? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do children have imaginary friends?

What fun it is to have an imaginary friend to blame when you get into mischief! If you have children, you may have experienced a rather amusing situation where your little one blames a friend from their imagination for the mess in their room or a broken object. At times like these, it’s hard to reprimand them, especially if they seem genuinely convinced of their innocence. The appearance of an imaginary friend may be disconcerting, but don’t worry, it’s actually quite common. Is it normal? Does this risk damaging their mental health? How should we react as parents? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why are we having children later and later? What does eating junk food do to our brains? Why are more and more children suffering from virtual autism? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it better sleeping with or without a pillow?

We don’t know about you, but some nights we just can’t fall asleep without turning onto our stomach. And when we do, we seem to drift off more easily when not using a pillow. But we do sometimes wonder whether doing that could have any negative health impact. Just like your mattress and bed base, the pillow plays a key role in sleep quality, but it’s often the most overlooked part of our bedding. You see, experts say that a pillow should help keep your spine properly aligned while you sleep, maintaining its natural curve, especially at the neck. That helps reduce pressure on the intervertebral discs, preventing tension in the cervical area. What are some of the other benefits? Are there any cases when it’s better not to use a pillow? What should you do if you keep waking up in pain? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I sleep well with a blocked nose? Is sleeping in bad for your health? Can our bodies really catch up on lost sleep? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I protect myself from bank card skimming?

Using an ATM, paying for petrol or shopping at a retail store are pretty routine things that many of us do on a frequent basis. But it’s important to be aware of the often invisible threat posed by a criminal practice called skimming, which sees fraudsters clone bank cards.  Across the pond in the US, data analytics firm Fico reported a 96% increase in debit card skimming in 2023, and recent months have also seen prominent cases in the UK. Let’s take a moment to understand what skimming is a little better, and go over the best ways in which you can protect yourself. Is it really possible to clone a bank card? Once they have my card details, how do they use them? Are banks doing anything to protect consumers? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How do sim swapping scams work? What is Quantum medicine and is it a scam? Why do web addresses start with www? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Ozempic get so popular?

Today we’re talking about a diabetes medicine which has gained a reputation for leading to weight loss. Ozempic became popular among Hollywood celebrities for its appetite-suppressing properties. Elon Musk has tweeted about it three times, giving it part of the credit for his having lost 30lb in late 2022. Over on Tiktok, users have also been singing Ozempic’s praises for a while now, with the hashtag having reached 1.3 bn views at the time of recording this episode. How does it work exactly? What drug supply issues has Ozempic’s popularity caused? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I sleep well with a blocked nose? How can I beat my smartphone addiction? How do you explain intuition? A podcast written and realised by Joseph Chance. First Broadcast : 06/10/2023 In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who was the real Count of Monte Cristo?

French novelist Alexandre Dumas first published The Count of Monte Cristo as a novel in 1844, and it went on to gain a reputation as one of the most compelling stories ever written. It was adapted into film at least nine different times between 1912 and 2002, according to Wikipedia, not to mention a couple of notable miniseries along the way, and even a Simpsons parody episode. What’s the story about? Was the character based on anyone from real life?  In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Has the mystery of the Bermuda Triangle finally been solved? What are the worst Everest tragedies? Why do web addresses start with www? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Has the mystery of the Bermuda Triangle finally been solved?

Every year, an average of four planes and twenty boats vanish in this notorious area. Straddling the line between legend and reality, the Bermuda Triangle has inspired countless adventure novels and films, continuing to captivate the public’s imagination. This vast region spans approximately 500,000 square kilometres, situated between Florida, Puerto Rico, and the Bermuda archipelago. How did the mystery of the Bermuda Triangle come about? Why is this area so high-risk? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Where does the myth of the Loch Ness Monster come from? Why do we consider Friday 13th unlucky? Are women really more emotional than men? A Bababam Originals podcast, written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the worst Everest tragedies?

There have been many films and documentaries about the thrill and struggle of climbing Everest and with social media it has become an ever more popular destination.  Just this year a French youtuber has broken audience records for his film ‘Kaizen’ about his challenge that he made to conquer Everest in just one year.  Over the past century, over 340 climbers have died on its peaks, with 2015 being the deadliest year with 22 fatalities. Most deaths result from avalanches, falls, and mountain sickness, which occurs at high altitudes due to low oxygen levels and can cause fatal brain or lung edema. Isn’t Everest extremely dangerous? How do you get the bodies down? What happened in the storm of ‘96? What about over-tourism? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is domotics, the technology behind smart homes? Are we more likely to fall in love when it's cold? Does sex help us to sleep better? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it really good to drink coffee every morning?

If the mere smell of a good cup of coffee is enough to get you out of bed, you might want to rethink your early morning ritual. According to nutritionists, drinking coffee right after waking up can have harmful effects. While you might rely on it to wake you up and give you energy, consuming it this early can actually make you more tired. Isn’t coffee a stimulant? What happens when you drink coffee on an empty stomach? What should you drink in the morning? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it bad to drink coffee after 4pm? Is taking milk with coffee good for you? What is coffee badging in the workplace? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do web addresses start with www?

You might be surprised to learn that the famous “www” in website addresses didn’t originate in Silicon Valley or New York, but at the European Organisation for Nuclear Research, known as CERN for short, which is situated on the French-Swiss border close to Geneva.  It was 1989 when British computer scientist Tim Berners-Lee came up with the idea for a hypertext system. Essentially, it was a way to connect different pieces of data through links, creating something like a giant web that would work via the internet. Aren’t internet and web the same thing?  What about the other parts of a web address then, like https or “.com” at the end? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to protect your art from AI exploitation? What is the internet of senses? What is Web 3.0? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is domotics, the technology behind smart homes?

If you’ve ever had a “conversation” with Siri, Google Assistant or Alexa, you may well have been using a domotics system, without necessarily knowing what that means. The term refers to the use of robotic technology and electronic systems for controlling home appliances and devices. It’s also known as home automation, or simply a “smart home”. And indeed the use of smart home devices has really taken off in the last decade or so. Devices like smart thermostats, security systems, intelligent lights and smart appliances have become more and more common. According to data shared by Finbold in 2021, 24.9% of internet users in the UK said they owned smart home devices. That figure was almost double the global average. Where did domotics come from? What are the main benefits? Are domotics systems expensive? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I have a healthier relationship with my smartphone? What is this new toxic trend looksmaxxing all about? How can I save on my water bill? A podcast written and realised by Joseph Chance. In partnership with upday UK. First broadcast: 28/06/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is breakfast really the most important meal of the day?

You may well have been told that breakfast is the most important meal of the day, so you shouldn’t skip it. But did you know that prior to the industrial revolution, all people would eat for breakfast was leftovers from the previous day, typically meat and eggs. Even then that was only if they were hungry. Otherwise they wouldn’t eat at all. These days, a typical breakfast in the Western world is something sweet, like a bowl of cereal, toast with jam or a pastry. Habits really began to change after the industrial revolution, which saw rural populations moving to cities, and our habits begin to change. How did we get from breakfast being optional to being the most important meal of the day? Aren’t cereals full of sugar these days? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the most hydrating foods? What's really in vegan meat substitutes? Which foods are best for burning fat? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is chemical submission?

You may have seen headlines in recent weeks about a deeply shocking French court case. A man has admitted drugging his wife with powerful sedatives over a period of a decade and inviting as many as 80 local men to rape her during that time.  Due to the effects of the drugs she had been subjected to, the woman Gisèle Pélicot, had no idea of what was happening to her. The case has led to increased awareness of chemical submission, which is a type of drug-facilitated crime. It’s defined by the Spanish Journal of Legal Medicine as “the use of chemical substances to manipulate the will of a person, producing incapacity or unconsciousness that facilitates criminal action.” Is that like spiking drinks with GHB? How should I respond if I witness or suspect chemical submission? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is xylazine, the so-called zombie drug? What are the dangers of using nitrous oxide - the laughing gas drug? What happens in the brain when we lie? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are 4 tips for fighting fatigue?

If there’s one unpleasant feeling we’re all familiar with, it’s tiredness. At the start of the new school year, it can be particularly prevalent as you get back into the swing of things after the holidays or rush back to work. According to researchers at Harvard Medical School, fatigue can be classified into three types: Physical fatigue: a lack of strength and endurance, mental fatigue: increased reaction time and reduced concentration and Emotional fatigue: a form of mental fogginess. Is it serious to be tired from time to time? What can you do to balance your energy intake and expenditure? Is there any tip ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do my eyelids twitch when I’m tired? What is the coffee cup test in job interviews? Can a messy desk help some people work better? A Bababam Originals podcast, written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why don't prices fall when inflation slows?

Inflation peaked in 2022, but now it’s on a slow and steady decline, reaching 2.5% in June 2024, down from 5.5% in June 2023. Plus, some commercial practices that drove prices up are now better controlled. For example, since July 1, 2024, supermarkets have to label products affected by shrinkflation—where they reduce the quantity but keep the price the same. But even with these changes, you’ve probably noticed that supermarket prices aren’t dropping. And actually that’s totally normal. Why has inflation slowed? why aren't all prices falling? What could lead to a real fall in prices? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the circular economy? What is coffee badging in the workplace? How does the Matthew Effect help us understand class inequalities? A Bababam Originals podcast, written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices