Do you really know?

What is Neo-Luddism, the growing anti-technology movement?

In today’s ultra-connected society, more and more technologies are emerging all the time, and they’re getting increasingly advanced. Just look at how far AI has come in recent times, and the attention it’s been getting since the launch of ChatGPT. In many ways, it’s difficult to not use technology. To not do so would be like cutting ourselves off from the rest of the world. But still, it’s not to everyone’s liking. Some people resent the influence that some forms of technology have on our society, and want to reject them. They are known as neo-Luddites. Where does the name come from? Could AI have the same impact? And today, how is Neo-Luddism exemplified? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why is Camilla becoming queen and not queen consort?⁠ ⁠What is Extinction Rebellion ?⁠ ⁠Could I save more money by cash stuffing?⁠ A Bababam Originals podcast.A podcast written and realised by Joseph Chance. First Broadcast: 4/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does looking at the sun make me sneeze?

We usually sneeze to protect ourselves from irritants such as pollen, dust, or chemicals. But there are some people who consistently sneeze when they look at the sun. In fact, this affects from 10 to 35% of us when we move from being in the shade to bright light, according to PBS.org. If it happens to you, perhaps you’ve been wondering if it’s an allergy to sunlight, but actually it isn’t. The reaction triggered by sudden exposure to light is called the photic sneeze reflex. It is a congenital physiological anomaly that’s pretty common and totally harmless. Why does this reaction occur? What happens in the body when we sneeze? Should you suppress a sneeze? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How long do I have to wait to swim after eating?⁠ ⁠What are the world's least safe travel destinations?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 4/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are there so many spin offs in the world of cinema?

The world of cinema is full of films and sagas which leave their mark on a generation, sometimes becoming cult films. And another phenomenon is becoming more and more common: that of the spin off. Spin-off films involve the creation of a new work based on the original, focusing on the story of a secondary character. There are a number of reasons why directors and screenwriters have chosen to carry out such projects. In the last few years, cinema has been met with strong competition from the world of series. Whereas before, the quality was close to that of a good TV film, these days series are able to match films blow for blow, both in terms of screenplay and production budget. SON - punch There’s another clear advantage, which is that series aren’t limited in time the same way as films are. From one season to the next, they can easily go into greater depth on a character's back story. Why are they so important for cinematic works? Why do fans love them so much? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is generative AI set to explode in 2024?⁠ ⁠Is being delulu a good thing?⁠ ⁠Should you be reducing salt in your diet?⁠ A podcast written and realised by Joseph Chance. First broadcast: 27/06/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we choose the right sunscreen product?

Whether you’re going on a beach holiday, city break or camping trip, the chances are you’ll be soaking up the sun’s rays. Sunshine activates vitamin D production in the body, which has numerous benefits like protecting us from disease and improving mental health. But on the other hand, being exposed for too long can accelerate skin ageing. Excessive UV can even lead to skin cancer. According to the American Cancer Society, nearly 100,000 new melanoma cases will be diagnosed in the United States alone in 2022. How should I compare all the different products? Do sunscreens only protect us from UVBs? How often should we be topping up on sunscreen? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How long do I have to wait to swim after eating?⁠ ⁠What are the world's least safe travel destinations?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Amber Minogue. Date of first release : 29/6/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are baths or showers better for our health?

When it comes to getting clean, some people prefer chilling in the bath for a good half an hour or more, while others like how quick and practical it is having a shower. Let’s consider the two choices from a health perspective. It's pretty common knowledge that taking a bath isn't very eco-friendly, in terms of water consumption. Of course there are variables at play here when comparing the two. When taking a bath, you only really need to fill around a third of the tub up, so your torso is submerged when you lie down. But some people will fill it higher, which obviously uses more water. When taking a shower, it depends how long you keep it running for and how powerful the flow rate is.  What does taking a bath do to our bodies? What about its impact on the cardiovascular system? Are there any points of comparison where taking a shower is better? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How long do I have to wait to swim after eating?⁠ ⁠What are the world's least safe travel destinations?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 23/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the biggest misconceptions on beating heatwaves?

According to a World Meteorological Organisation report from May 2023, it’s now more likely than not that global temperatures will surpass the key milestone of 1.5°C warming. This is of course down to human-related greenhouse gas emissions, as well as the El Nino weather phenomenon in the Pacific Ocean, which was confirmed to have started as of early June. Of course the long term impact of such warming is expected to be catastrophic, but even in the short term it means that all of us are faced with increasingly frequent heatwaves, the likes of which saw temperature records broken across the UK in July 2022. Should we take cold showers ? Should we drink a cold beverage ? Should we leave our fan on all night while we're sleeping ? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠What is brain tapping, the viral technique for improving sleep quality?⁠ ⁠What is the half and half drinking method?⁠ ⁠How can heatwaves impact our mental health?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 13/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could tourism quotas help preserve endangered local environments?

It’s worth bearing in mind that overtourism has become a real nuisance. As tourists, it’s not exactly fun being in a highly overcrowded area, but it’s even worse for the natural environment. Could tourism quotas be one way of addressing the problems? In mid-June 2022, the island of Corsica brought in quotas for three iconic sites: the Bavella needles, the Restonica valley and the Lavezzi islands. 180,000 tourists visit these sites each year, a figure which is expected to rise to 200,000 by 2026. Tourists will now need to make advance reservations online in order to visit them, with parking spots also limited. The Lavezzi islands will have a particularly strict tourism quota of 2,000 outside visitors per day. Are there similar examples elsewhere in the world? Will tourism quotas start spreading everywhere now? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why are some deadly diseases re-emerging?⁠ ⁠What's the ideal temperature to stay healthy at home?⁠ ⁠What is sea snot?⁠ A Bababam Originals podcast, written and realised by Joseph Chance. First broadcast : 7/7/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we love hate-watching certain films and series?

Frenchie shore, Love Island those are typical examples of shows that people love to hate-watch. The practice has become more and more widespread in recent years with the rise of streaming platforms. It seems mutual hatred makes for a strong bond! The term was actually invented back in 2012 by Emily Nussbaum, a well-known critic for the New Yorker. She talked about how she couldn’t stop watching musical drama series Smash, despite finding it terrible from start to finish. It’s along the same lines as the “So bad it’s good” trend, which Ryan Bailey used to name his hugely popular podcast, which explored all the pop culture we love to hate. How exactly does one hate watch then? Why do people keep watching shows they don’t like? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Why do people get angry when they drive?⁠ ⁠Is palm oil really bad for your health?⁠ ⁠How to make the most out of a rental property?⁠ A podcast written and realised by Joseph Chance. First broadcast: 15/7/2020 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I get the most out of daytime napping?

Studies have repeatedly shown that human sleep quality is deteriorating year after year, for a number of reasons, including workaholic lifestyles and rising global temperatures. Daytime napping shouldn't be seen as a replacement for insufficient nighttime sleep, but there are a number of health benefits nevertheless. It’s actually pretty natural for our bodies too, and has long been ingrained in a number of cultures. When’s the best time to have a nap then? How can I get off to sleep quickly? What evidence is there of the benefits of napping?In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is the 12 week method for achieving your goals?⁠ ⁠Can this budgeting method help us save better?⁠ ⁠Is taking milk with coffee good for you?⁠ A podcast written and realised by Joseph Chance. First broadcast: 16/7/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why has astrology come back into fashion?

Have you noticed more of your friends talking about their star signs of late? Maybe they try to guess the sign of people they meet, or come out with unexpected references to “Mercury in retrograde” or “Saturn return” over dinner. Maybe you’re into it yourself; and you have an app which sends you horoscope notifications all day long. It wasn’t so long ago that most people would just read horoscopes in the paper for a laugh, but these days astrology seems to be all the rage. Dedicated webpages are getting more and more traffic, and there are even astrology based dating apps, like Ilios and Stars Align. Analysing human behaviour according to star and planet positions has existed for millenia across different civilisations, like the Mayas for example. Are we saying astrology has never been this popular before? What’s caused the resurgence then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the biggest misconceptions on beating heatwaves?⁠ ⁠What are the health benefits of using sex toys?⁠ ⁠Which foods should I avoid after their expiry date?⁠ A podcast written and realised by Joseph Chance. First broadcast: 31/12/22 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is vitamin D?

This summer, relax and learn with Do You Really Know! It's time to learn all about the concepts, words and expressions that surround the summer season! What is vitamin D? Vitamin D was discovered in 1922 by American biochemist Elmer McCollum, who was nicknamed Dr Vitamin by Time Magazine. He found that cod liver oil could still prevent rickets in rats, despite its vitamin A having been removed. From this observation, he deduced that it contained a different substance which he called vitamin D. A sufficient quantity of vitamin D is necessary during early childhood years in order to prevent rickets. In adults, it protects against osteoporosis and the deterioration of bone tissue. It also plays an important part in preventing breast cancer and colon cancer. How do we produce or find Vitamin D then? But how does sunblock work then? What about skin colour; does that impact our ability to produce Vitamin D? ⁠⁠In under 3 minutes, we answer your questions !⁠⁠ To listen to the last episodes, you can click here : ⁠⁠Why do we get verrucas?⁠⁠ ⁠⁠What is climate shadow, the newest way to measure your impact on global warming?⁠⁠ ⁠⁠Why do our bodies need magnesium?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 16/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can heatwaves impact our mental health?

We’re all aware of the physical risks associated with extreme heat, like dehydration and fainting for example. But a number of scientific studies have shown that heatwaves also have a major impact on people’s mental health. It’s important to highlight that the difference can be experienced by anyone, not just those with existing psychiatric conditions. But one thing is for sure: the vast majority of us are more anxious when temperatures are high. And it makes sense that we get more irritable when you consider how our bodies work. Heat causes our heart rate, pulse, blood pressure and cortisol levels to all increase. Meanwhile, it deregulates so-called happy hormones serotonin and dopamine. Who is most affected? What do researchers have to say about it? What about eco-anxiety? In under 3 minutes, we answer your questions ! Date of first release : July 19th, 2022 To listen to the last episodes, you can click here : ⁠Can you train your brain like a muscle?⁠ ⁠How often should you wash your jeans?⁠ ⁠Should I walk 10000 steps a day?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 13/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the ‘adult only’ trend, in public places all about?

At a time when Europe faces a "baby bust," the role of children in public spaces is sparking new debate. Increasingly, restaurants, hotels, and even tour operators are rolling out “adults only” policies. Gone are the sounds of crying babies or kids running around tables, but this shift raises questions about individualism in society. In recent years, child-free options have doubled globally, with hotels and restaurants seeing a surge in demand for adult-only spaces. In the UK, chains like Warner Leisure Hotels are dedicated entirely to adult-only stays, reflecting a significant shift in hospitality preferences. Is this trend really that widespread? Is it even legal? Isn’t it discriminating against part of the population? Why is this trend picking up steam now? What does this mean for society? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is bae-realing, the new dating trend?⁠ ⁠What is this new toxic trend looksmaxxing all about?⁠ ⁠What is xylazine, the so-called zombie drug?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 27/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do our tastes change as we get older?

Think back to when you were a kid and there was a type of vegetable you simply wouldn’t go near, let alone eat. It might have been broccoli, Brussels sprouts or spinach for example. Or perhaps another type of food like seafood, which now as an adult you actually quite like, or can tolerate at least. It’s not a coincidence; there are scientific explanations for why our taste preferences evolve with time. What tastes do children actually like most then? Does this hypersensitivity decrease with age then? Do other factors play a role in changing our food preferences? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why do we get nightmares?⁠ ⁠Has the climate breakdown really begun?⁠ ⁠What is a frenemy?⁠ A podcast written and realised by Joseph Chance. First Abroad: 15/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is digital sobriety?

Digital sobriety is all about reducing the ecological footprint of our daily digital lifestyles. That’s right, using your cell phone, PC or connected refrigerator all contributes to pollution. And it’s on the rise. The transition to digital technology is often presented as being a positive evolution, especially with regards to reducing household energy consumption. But current practices are contributing to global warming. How does online browsing contribute to pollution? So, what should we do about it? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠Is feeding birds in your garden a bad idea?⁠⁠ ⁠⁠Why will we be using liquefied natural gas to heat our homes this winter?⁠⁠ ⁠⁠Who is Giorgia Meloni, the new face of the Italian far right?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 25/2/2020 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is a power nap?

A power nap is a short sleep which is long enough to give an energy boost, but not so long that you enter deep sleep. The term was coined by American social psychologist James Maas, a professor at Cornell University. Science shows that power naps could be of benefit to employees in the workplace, where efficiency is key. Sometimes, a power nap lasts just a few seconds, in which case it’s referred to as a microsleep. Dali would do it in a seated position, holding a spoon between his fingers. When he started to fall asleep, his grip on the spoon would loosen and the sound of the spoon hitting the floor would of course wake him up immediately. So I can just fall asleep at my desk and my boss will be OK about it? Will I become smarter if I have a power nap every day after my lunch break? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Should I be cleaning my belly button?⁠ ⁠What do you get better at with age?⁠ ⁠Why has astrology come back into fashion?⁠ A podcast written and realised by Joseph Chance. First broadcast: 16/3/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some people confuse their left and right?

Knowing the difference between right and left is crucial for various daily activities like driving and navigation. While most of us take this skill for granted, a significant portion of the population faces challenges with it. A study published in 2020 in the Journal of Experimental Psychology estimated that one in six adults struggles to distinguish their right from their left. Of course, if you turn the wrong way when out in the street, it can be a minor inconvenience. You might get lost, or turn up late for an appointment for example. But in some cases, confusing left and right can be a matter of life and death. It might sound unlikely, but all too many times, surgery has been carried out on the wrong side of a patient’s body due to human error, with tragic consequences. And back in 2010 it emerged that the sinking of the Titanic may have actually been caused by a left-right steering error. So, how does this actually work? Now, why is this such a challenge? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is an oil shock?⁠ ⁠Could Turmeric help indigestion?⁠ ⁠What is reverse ageing?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 23/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we lose our appetite when we fall in love?

A lot of things happen to our bodies when we fall in love. Some of the obvious physical reactions are getting butterflies in the stomach, dilated pupils and a racing heartbeat. Another one that many of us have experienced is losing our appetite.  You know the feeling: you're so smitten with your new crush that you can barely eat a bite. You skip breakfast, lunch, and dinner, and instead spend hours daydreaming about them or talking to them on the phone. What's actually going on inside the body when this happens? How do you explain that some people put on weight when in a relationship? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠What is the olive theory from Tiktok?⁠ ⁠How does the vagus nerve affect your health?⁠ ⁠What is climate shadow, the newest way to measure your impact on global warming?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 23/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is London's No Trouser Day?

You may have seen it on the news, on social media, or even on the tube: hundreds of people riding the underground with no trousers on, in the middle of winter. On Sunday the 7th of December London commuters braved the cold to strip off to their underwear for this unusual event. The No Trousers Tube Ride, as it is officially called, is an annual event that takes place on the first Sunday of January. It started in London in 2009, inspired by the No Pants Subway Ride, which was created by Improv Everywhere, a New York-based comedy collective, in 2002. What does it mean? Is it a protest, a prank, or a party? What is the reaction to the event? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the pros and cons of homeownership in the UK?⁠ ⁠How can I make and keep my new year’s resolutions?⁠ ⁠Why does the year begin on January 1st?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 11/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do anti-anxiety patches really work?

There are different types of anti-anxiety patches, but one of the most popular ones is from a company called NuCalm, they say that its discs provide the neurochemistry to accelerate the onset of the relaxation response. You may have seen them on celebrities like Meghan Markle, who was recently spotted wearing a NuCalm biosignal processing disc on her wrist. It’s a small blue sticker which claims to have a calming effect on the wearer by emitting signals or frequencies that affect the brain and the nervous system. But how does NuCalm work, and is there any evidence to back up its claims? What do experts say about NuCalm’s patches? And does it work? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Which foods shouldn't be eaten together?⁠ ⁠What is xylazine, the so-called zombie drug?⁠ ⁠How can I stop smoking?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Resale, repair, rental, refill… could this be the new way to shop?

November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. You might have heard of ‘reduce, reuse, recycle’ a motto with the aim of encouraging us to think about how we consume and consider the impact that buying lots of stuff has on the planet. But now the high end department store Selfridges has launched a new campaign, ‘Project Earth’ to try and change the way we shop: resale, repair, rental and refill is their response to customers' growing demands for sustainable shopping and move away from fast fashion and disposable goods. What is the aim? How will it work? What other changes has Selfridges planned? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠⁠How can I stay trendy buying only second hand clothes?⁠⁠ ⁠⁠What are the best ways to reuse my household waste?⁠⁠ ⁠⁠What is premium mediocre - the illusion of luxury?⁠⁠ A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 4/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

What should you eat when it’s hot?

In June 2025, the Met Office announced that the UK had had its warmest spring on record, with a mean temperature of 9.5°C, beating the previous mark set just a year prior in 2024 and exceeding the long term average by 1.4°. It’s becoming increasingly important to adapt to periods of extreme heat, and one way to make stiflingly hot days more bearable is to adjust what you eat. What should be avoided then? And what about drinks? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should I eat starchy foods in the evening? Why should I eat more fermented foods? Faux self-care: are we being fooled by the wellness industry? A Bababam Originals podcast written and realised by Joseph Chance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Will ATMs disappear?

The number of free-to-use ATMs in the UK has been steadily declining, with a 6% drop from 2022 to mid-2023. This reflects a shift in consumer habits, as cash usage has decreased significantly. For example, weekly ATM withdrawals fell by nearly a third, from £2.2 billion in 2019 to £1.5 billion in 2023. The shift began years ago but accelerated during the COVID-19 pandemic. In 2021, cash accounted for only 15% of all payments in the UK, driven by the rise of contactless and online transactions. While 74% of adults use cash occasionally or rarely, certain groups, including older adults and those without access to digital banking, still rely heavily on it​. When did we start paying less in cash? Does this mean cash payments are on their way out? Why are ATMs disappearing? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I use the 80/20 method to save money?⁠ ⁠How do sim swapping scams work?⁠ ⁠Is putting on less heating a way to save money and be healthier?⁠ A podcast written and realised by  Amber Minogue. First Broadcast: 15/1/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you keep wasps away?

They buzz around your fruit salad, hover over your barbecue, and seem to think the edge of your pool is their hangout. Every summer, it’s the same story - wasps turning your outdoor bliss into a swatting frenzy. But it doesn’t have to be this way; there are ways to keep them at bay.  There are gentler, and smarter ways to make them buzz off. Essential oils are a great place to start. Scents like lemongrass, cloves, and lavender are natural wasp deterrents. What about when you're having a barbecue? But aren’t we supposed to protect wasps? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it dangerous if I get heart palpitations? Is eating fish still good for you? What is Fridgescaping? A Bababam Originals podcast written and realised by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

What is attachment theory?

Each of us has our own unique experience of social bonds, influenced by our childhood, previous relationships, and personality. And there’s actually a psychological theory that helps explain how we experience our relationships: attachment theory. In psychology, attachment is the strong bond between an individual and an "attachment figure." In most cases, our first attachment figure is the parent who takes care of us by meeting our needs from birth. Later on, the bond can become reciprocal between two adults, friends, or lovers. Who theorised attachment? What are the different attachment styles? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠What is house hushing?⁠ ⁠What is a caffè sospeso?⁠ ⁠Why do my eyelids twitch when I’m tired?⁠ A podcast written and realised by Joseph Chance. First broadcast: 2/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the best time of day to take a shower?

YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! That’s despite dermatologists saying that we don’t really need to shower every day. According to health professionals, both routines come with certain benefits. You might want to know the pros and cons of each option. For example, a morning shower can wake you up and boost your creativity for the day ahead. What about evening showers then? So, does the evening shower win? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What is wellness syndrome?⁠ ⁠What is the medication Ozempic and why is it being used for weight loss?⁠ ⁠What are subway shirts, the viral anti-harassment trend?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 12/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why am I getting bags and circles under my eyes?

Nobody likes getting up in the morning and looking in the mirror to find dreary bags and circles under their eyes. It can make you look tired and lower your self-confidence as you head to work, feeling like a zombie. But it’s more than just an aesthetic issue. More often than not, it’s an indication of poor health habits, and sometimes a sign of underlying medical conditions.  So what actually causes those dreary circles? How worried should you be about seeing bags and circles under your eyes? What’s the best way to deal with them then? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠⁠What is online grooming?⁠⁠ ⁠⁠What does eating junk food do to our brains?⁠⁠ ⁠⁠Why do friend breakups hurt so much?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 17/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I wake up refreshed every morning?

Some people believe they simply can’t function in the morning until they’ve had a cup of coffee. Others seem to be grumpy every morning, as if they’ve got out of the wrong side of the bed.  Of course, a poor night’s sleep can be the cause, whether it be down to stress, not getting to bed early enough, drinking or other physical conditions like sleep apnea. Psychological factors can also come into play, like a lack of motivation in your job or relationship issues. But sleep quality and mental health aren’t the only factors. A lot of us wake up and get up in a pretty suboptimal way. What’s the best way to wake up then? What about having a lie-in to get extra sleep? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠What is stealth wealth?⁠ ⁠How much sleep should I get each night?⁠ ⁠How do sim swapping scams work?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 11/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Does voluntourism do more harm than good?

Voluntourism is the practice of volunteering one’s labour to a charitable cause in a developing country, in return for a soul-cleansing, perspective-changing, CV-bolstering experience. Perhaps a bit cynical? But with good reason.  Whilst it could be a mutually beneficial redistribution of wealth from the developed world to the developing, voluntourism harbours a dark and exploitative underworld. In 2021, NPR.org reported that the industry was worth an estimated $3 billion per year, according to University of Strathclyde lecturer Konstantinos Tomazos. What is voluntourism? Can it really be that bad? Is voluntourism at all beneficial? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What are the best ways to keep warm outdoors?⁠⁠ ⁠⁠How can I avoid always feeling hungry?⁠⁠ ⁠⁠How did female body hair become taboo?⁠⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 21/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do I have poor blood circulation?

If you’ve got heavy legs, nighttime cramps, varicose veins or swelling in the legs, you may have blood flow issues. When you consider that our bodies contain an incredible 60,000 miles worth of blood vessels, it’s really not uncommon. Something like a varicose vein is usually relatively harmless. Other conditions include hemorrhoids, and phlebitis, which is a blood clot in a deep vein. Worse still are varicose ulcers, which are a complication of varicose veins or phlebitis. It’s important to know the cause behind any blood circulation issues and get treatment to avoid complications. How does the circulatory system work? Are there specific factors that would make me more likely to have poor blood circulation? Why do I feel like the symptoms are always worse in the summer?  ⁠In under 3 minutes, we answer your questions !⁠ To listen to the latest episodes, click here: ⁠Will the British museum finally give back the Parthenon marbles?⁠ ⁠What did the Jane Collective do for US women’s rights?⁠ ⁠What is tagskryt, the Scandinavian sustainable travel trend?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 21/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices