Do you really know?

What was the Nazis' Madagascar Plan?

When we talk about the Holocaust, most of us immediately think of death camps like Auschwitz or Dachau, chilling symbols of the Nazis’ “Final Solution”. But before they reached that level of industrialised brutality, the Nazis explored other ways to remove Jews from Europe. One plan, both absurd and terrifying, was to send all Jews to the distant island of Madagascar in the Indian Ocean. How on earth did the Germans come up with that idea? What happened for the plan to take off in 1940? Why didn’t it happen then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Is it a good idea to sleep with my pet?⁠⁠ ⁠⁠How can I stop micro-awakenings from disrupting my sleep?⁠⁠ ⁠⁠Does sex help us to sleep better?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 24/9/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Does stress really cause grey hair?

We’ve all heard the saying, "This is giving me grey hair!" But is there any truth to it? Actually, yes. Several scientific studies confirm that stress can speed up the process of hair turning white. One such study, published in the journal Nature in 2020, involved Harvard scientists who used mice to explore how stress affects hair pigmentation. What did they find? Is there any way to reverse this? What’s the takeaway? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is jeffing?⁠⁠ ⁠⁠Why are driverless cars not yet on the road?⁠⁠ ⁠⁠How can I influence my dreams?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 29/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I limit the effects of sugar on my health?

When we think of those who have high blood sugar, we tend to think of people with diabetes, as they often have to monitor their levels and sometimes undergo insulin treatment. But actually everybody can have blood sugar spikes, and many of us do without even realising. These occur when a simple sugar called glucose builds up in the blood. This is known as hyperglycemia. High blood sugar can make your mouth dry, make you feel thirsty, give you blurred vision and make you need to pee often. Overconsumption, particularly of added sugar, can lead to a calorie surplus, and therefore result in weight gain. Being overweight can in turn lead to other health issues, like heart disease and other problems. Consuming too much sugar can also damage your teeth.  Do I need to be cutting sugar out of my diet completely then? What can I do about it then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Can you train your brain like a muscle?⁠⁠ ⁠⁠How often should you wash your jeans?⁠⁠ ⁠⁠Should I walk 10000 steps a day?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 31/8/22 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are there more cancer deaths than ever before?

It’s not something we like to dwell on too often, but the chance for each of us getting some kind of cancer during our lifetime is significant. After all, it's the second leading cause of death worldwide according to the World Health Organisation, just behind heart disease. Cancer Research UK puts the estimated lifetime risk of a man or woman getting cancer at nearly one in two. Research has shown the extent to which cancer cases have been growing in recent decades. And not just among the elderly. A study published in BMJ Oncology in September 2023 showed that there had been a “striking” 79% increase in new early-onset cancer cases from 1990-2019. Early-onset is a term used to describe cancer in the under-50s. Why is that then? Isn’t it normal for cancer deaths to increase as the global population grows? Is the situation the same everywhere in the world? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What are the latest advances in lung cancer treatment? Can men get breast cancer? ⁠⁠⁠⁠⁠What is Quantum medicine and is it a scam?⁠⁠⁠⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do mouth sounds drive some people crazy?

Let’s face it there are certain sounds that are just annoying to be exposed to, or sometimes even to think of! Someone chewing loudly with their mouth open, slurping soup, or making noise while eating pasta are a few examples.  But for some people, the impact of these sounds goes beyond being simply annoying; they bring on strong negative reactions. Those people have a neuropsychiatric condition called misophonia, which affects close to 1 in 5 people in the UK, according to a study by researchers at Kings College University which was published in Plos One journal in March 2023. How exactly did we find out about misophonia? What causes it then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠Why is sugar bad for our memory?⁠⁠⁠ ⁠⁠⁠Does the law of attraction really work?⁠⁠⁠ ⁠⁠⁠How can I stay trendy buying only second hand clothes?⁠⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 11/03/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is oversleeping bad for you?

You’re no doubt familiar with what it feels like to be extremely tired after a long sleep. It’s a little like a hangover really: sluggishness, irritability, perhaps a slight headache too. And there’s actually a term for these sensations: sleep drunkenness.  According to the Sleep Foundation, the average adult needs between 7 and 9 hours of sleep per night. But optimal sleep duration is unique for each of us. It can vary due to factors like genetics, age and lifestyle habits. Does oversleeping have any health consequences? What can we do to get back into a healthy sleep routine? In under 3 minutes, we answer your questions! Date of first release : April 23th, 2023 To listen to the last episodes, you can click here : ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A Bababam Originals podcast.A podcast written and realised by Joseph Chance. First Broadcast : 19/10/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Does true crime help us fall asleep?

For some, true-crime stories have a strangely calming effect when they are tucked up in bed for the night. It’s a phenomenon that’s not gone unnoticed on TikTok, where people share how tales of mystery and suspense are part of their go-to nighttime routine. If you’re one of those who drift off to the narration of unsolved cases, rest assured, you’re in good company. And although the link between crime stories and relaxation has yet to be formally established, it's clear that the habit has a huge following. It’s an intriguing paradox: the very stories that chill us to the bone also usher us into slumber. Like a modern twist on the bedtime story, these narratives shift our focus away from daily stressors—be it looming work deadlines, pending homework, or endless to-do lists. The American Academy of Sleep Medicine even suggests that immersing ourselves in a story at bedtime can not only lead to better sleep but also enhance digestion and cognitive function.  Why does it relax us?  But Why Choose Crime Stories? Isn't it a bit weird to be fascinated by this kind of story? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can I improve my sense of direction?⁠⁠ ⁠⁠What does my urine colour say about my health?⁠⁠ ⁠⁠Why are brownouts getting more and more common in the work world?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 16/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is black associated with grief?

A funeral is one of those rare occasions where you don’t really need to think too much about your choice of outfit. After all, everyone wears black to funerals as a sign of grief, don’t they? Well, that might be true in the Western world, but it’s not necessarily the case everywhere, which is what we’re going to talk about today.  In the Western world, funeral customs have long been intertwined with strict dress codes. The tradition of "mourning attire" became widespread across Europe from the Middle Ages onwards, and was particularly stringent during the Victorian era in England. Queen Victoria herself mandated that widows wear black mourning attire, including jewellery, for at least a year.  Has that always been the case? What about in other parts of the world then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should you sleep with socks on?⁠⁠ ⁠⁠How can I get the most out of daytime napping?⁠⁠ ⁠⁠How quick is premature ejaculation?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 3/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could SMART goals help you reduce stress?

All personal development coaches emphasise the importance of setting goals, even ones that may seem out of reach at first. Doing so not only boosts motivation but also enables gradual achievement.  Nowadays a lot of people find this kind of approach almost second nature, but others struggle with it. A fear of failure, workplace anxiety, and a lack of self-confidence can make ambition seem unattainable.  What does the S.M.A.R.T. acronym stand for then? But is goal-setting actually an effective approach? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Is the gut really our "second brain"?⁠⁠ ⁠⁠What's the best way to cut your toenails?⁠⁠ ⁠⁠Who is US presidential candidate "Literally Anybody Else"?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast:16/10/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is cracking my knuckles bad for me?

If you’re asking yourself whether cracking your knuckles is a bad thing, we'll take it as a given that you do crack your knuckles. You’ve probably also been told at some point that doing so will give you arthritis, most likely by someone already annoyed at you doing it! So, just how seriously should you be taking the know-it-alls? As you’re probably aware, many people find the noise pretty off-putting, or just downright annoying. But many people say they get a physical release from cracking their joints, leading to a feeling of looseness and a brief increase in mobility. Although a lot of the time, it’s simply an unconscious habit. Why is knuckle cracking so satisfying? Where does the noise come from? Is it harmful in the long run? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠Do tongue scrapers actually help with bad breath?⁠⁠ ⁠⁠Do our brains really tell the whole story about us?⁠⁠ ⁠⁠How can heatwaves impact our mental health?⁠⁠ A Bababam Originals podcast written and produced by Joseph Chance. First broadcast : 06/11/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is polycystic ovary syndrome?

Polycystic ovary syndrome, also called PCOS, is related to hormonal imbalances in women’s bodies. It’s the leading cause of fertility problems in women and affects one in ten women of childbearing age in the UK, according to the NHS. Despite that, there is very little awareness about the condition. The most important thing there is to know about PCOS is that it leads to excessive production of androgen hormones, especially testosterone. High testosterone levels in women disrupt the ovarian cycle and, in particular, the development of fluid-filled sacs called follicles in the ovaries. How does it affect the body, apart from causing cysts? Is the disease still understudied? Do we know why some women produce too many androgens? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How is micro-feminism helping women combat workplace sexism?⁠⁠ ⁠⁠Is a white tongue unhealthy?⁠⁠ ⁠⁠What is the great unretirement?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 04/04/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How often should I cut my hair?

For some, a trip to the hairdresser feels like a chore, while for others, it’s a refreshing boost. Either way, getting regular haircuts isn’t just a matter of appearance; it’s key to maintaining healthy hair and encouraging natural renewal.  Cutting your hair doesn’t make it grow faster, as some people would have you believe, but it does make it stronger. Hair tends to wear out and thin, especially at the ends, due to friction from clothing. Getting a regular trim will prevent that and allow your hair to grow back healthier and stronger. When is the best time to cut your hair ? Who to trust ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why does cooking benefit our mental health?⁠⁠ ⁠⁠What is batch cooking?⁠⁠ ⁠⁠Is palm oil really bad for your health?⁠⁠ A Bababam Originals podcast, written and realised by Joseph Chance First Broadcast: 24/2/25 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we hiccup?

Of all the involuntary spasms the human body has, hiccuping is one of the most peculiar. Sure, it’s funny at first, and in particular if it’s happening to someone else rather than you. But it quickly gets annoying if it doesn’t go away! There are two things to note when you have the hiccups. First, your respiratory muscles, and the diaphragm in particular, contract suddenly and push out air from within our lungs. Secondly, the epiglottis has a role to play. It can be found in the throat, and contracts, stopping air from entering. That’s what causes the vocal cords to vibrate, creating the distinctive hiccuping sound. What’s the best way to avoid getting hiccups? How long can a bout of hiccuping last? What about all the home remedies you hear about for hiccuping? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Does the G spot really exist?⁠ ⁠Is it a good idea to fall asleep to music?⁠ ⁠What are the most popular and unusual baby names in the UK?⁠ A podcast written and realised by Joseph Chance. First broadcast: 11/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it so hard to disobey?

Picture this: your boss asks you to do something that feels unfair or pointless. You disagree… but you go along with it anyway. It happens all the time. Most of us comply simply because we don’t want to risk conflict or consequences. Why is saying no so difficult? But how far can that instinct go? So why don’t we push back more often? Is it just about avoiding trouble? So is disobedience impossible? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠What is the Fermi paradox?⁠⁠⁠ ⁠⁠⁠What’s the Tinder Paradox ?⁠⁠⁠ ⁠⁠⁠Could vanlife be a lifestyle choice for you?⁠⁠⁠ A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Has the mystery of the Bermuda Triangle finally been solved?

Every year, an average of four planes and twenty boats vanish in this notorious area. Straddling the line between legend and reality, the Bermuda Triangle has inspired countless adventure novels and films, continuing to captivate the public’s imagination. This vast region spans approximately 500,000 square kilometres, situated between Florida, Puerto Rico, and the Bermuda archipelago. How did the mystery of the Bermuda Triangle come about? Why is this area so high-risk? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Where does the myth of the Loch Ness Monster come from?⁠⁠ ⁠⁠Why do we consider Friday 13th unlucky?⁠⁠ ⁠⁠Are women really more emotional than men?⁠⁠ A Bababam Originals podcast, written and realised by Amber Minogue. First Broadcast: 15/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are protein bars really worthwhile?

If you are looking for a quick and easy way to boost your protein intake, you might have considered eating a protein bar. They are convenient, come in various flavors and claim to provide you with the essential amino acids your body needs, often attracting people who want to lose weight, build muscle, or simply snack healthily. And, according to a BBC article, the market is booming. A report by Mintel says that the UK market for sports nutrition products grew by 26% between 2015 and 2020, reaching £494 millions. Protein bars accounted for 30% of this market, with sales increasing by 14% in 2020 alone. What are the advantages of eating protein bars? Do you really need more protein? Are protein bars really worth it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠How can I recognise an AI-generated image?⁠⁠ ⁠⁠Which foods and drinks stain teeth?⁠⁠ ⁠⁠Is oversleeping bad for you?⁠⁠ A Bababam Originals podcast.A podcast written and realised by Amber Minogue. First broadcast: 18/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do our bodies need to sleep?

Sleep is often seen as a waste of time. Many businessmen, politicians, and celebrities boast about sleeping only 5 hours per night or even being insomniacs. However, despite its sometimes bad reputation, sleep is essential for maintaining good health and aging well. Bear in mind that no one has ever gone longer than 11 and a half days without sleeping. As a point of comparison, Scottish man Angus Barbieri went 382 days without eating any solid food in the 1960s, and in 1979 an Austrian man survived 18 days without any food or water. So you can understand just how essential sleep is for human life. What does our body do during sleep ? What happens during REM sleep ? Does sleep also help us assimilate experiences we've had during the daytime ? Are there any other theories out there? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is Rufus the Hawks job at Wimbledon?⁠⁠ ⁠⁠What is an eco-friendly beach ?⁠⁠ ⁠⁠Why do we get grumpy when we're hungry?⁠⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 5/7/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you boost your morale in just 8 minutes?

Modern life moves fast—work, responsibilities, and that endless to-do list. It often feels like there’s no time for what truly matters. Relationships get sidelined, calls get postponed… and before we know it, staying connected becomes a real challenge. But here’s the thing: sometimes, just a few minutes is all it takes to maintain those vital connections. In fact, some experts say the perfect call with a loved one lasts just 8 minutes. Where does the 8-minute idea come from? How can you make this work in your life? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do people say that black cats bring bad luck?⁠ ⁠What are the dirtiest objects in your home?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 26/5/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why did Tiktok ban the "legging legs" trend ?

Social media just can't seem to shake off its obsession with thinness! Despite knowing that what we see online isn't always real, it still manages to mess with our heads. Early 2024 saw a huge fuss over the controversial "legging legs" trend, especially on TikTok. Well, believe it or not, leggings, which often get a bad rap, are making a comeback, but for all the wrong reasons. Loads of videos emerged showing young women with super skinny legs in leggings, and actually talking up their thinness. The trend went viral and some of those videos racked up millions of views. What's it all about then ? Why is it such a big deal ? What’s the reaction been to the legging legs trend ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I beat Monday morning syndrome?⁠ ⁠Could loud budgeting help you save money ?⁠ ⁠How can I beat my work addiction ?⁠ A podcast written and realised by Joseph Chance. First broadcast : 03/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are five foods that make us happy?

When you’re feeling a little blue, eating to feel better can be an appealing proposition. But the reality is we often turn to junk food or sugary treats that are high in calories and packed with salt or saturated fats. Of course, our mood can be impacted by a number of factors and there’s no magic fix that will instantly make us feel better. But there are actually types of food out there that have been proven to improve brain health and thereby beat mood disorders. Which foods are proven to improve brain health? Avocados are rich in Omega 3, aren’t they? Don’t bananas also contain tryptophan? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do tongue scrapers actually help with bad breath?⁠ ⁠Do our brains really tell the whole story about us?⁠ ⁠How can heatwaves impact our mental health?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 20/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Will the meat of the future be printed in 3D?

Climatologists and medical experts are in agreement about the detrimental impact of excessive meat consumption on both our environment and health. Industrial livestock farming is responsible for a significant 15% of global CO2 emissions, and it also raises ethical concerns regarding animal welfare. In light of these concerns, it recently emerged that UK meat consumption is at its lowest level since record begun. Government data showed that in 2022, people ate an average of 854g of meat per week, which is down 14% compared to a decade ago. For those cutting down on meat or giving it up completely, alternatives like legumes can provide similar nutrients. But completely changing one's dietary habits and cooking style can be daunting. One new solution on the horizon is 3D-printed meat, both in plant-based and animal-based form. How exactly do you print meat? Is it actually a healthier option then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What do you get better at with age?⁠ ⁠Why has astrology come back into fashion?⁠ ⁠Are our phones really eavesdropping on us?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you use Tinder safely?

Salim Berrada, also known as "the Tinder rapist", has been on trial in France since 18 March 2024. He is accused of raping or sexually assaulting 17 women, after meeting them on the Internet via dating applications. According to victims his MO was always the same: he would invite them to his home for a photo shoot, offer them a drink that they felt compelled to take and which would result in them feeling extremely intoxicated.   Although the defendant has denied the charges investigators were able to find traces of drugs, including antihistamines in several of the women. The women then described a sudden change in Salim’s attitude towards them and said he then forced himself on them despite their objections and refusal. The only thing that unites all these women is that they were approached over the Internet Is it an isolated case? So how do you ensure a safe date on Tinder? Has the app put anything in place to prevent this kind of abuse? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What are the biggest misconceptions on beating heatwaves?⁠⁠ ⁠⁠What are the health benefits of using sex toys?⁠⁠ ⁠⁠Which foods should I avoid after their expiry date?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast: 16/04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some people need to sleep more than others?

As the years go by, we're getting less and less sleep. A survey by Chemist4U in 2022 found that Brits get just 6 hours and 10 minutes of sleep per night on average. Economic stress and the overwhelming demands of modern life have been blamed for this, but there’s no real evidence to back that up. Still the fact remains that not getting enough sleep can significantly impact our daily lives, so it’s a source of real frustration. Doesn’t everyone need eight hours then? Does our sleep pattern change as we age? Can someone be naturally inclined to be a morning person or a night owl? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What's the happiest country in the world?⁠ ⁠Why are young people going back to flip phones?⁠ ⁠What are the strangest reactions caused by an orgasm?⁠ Production : Bababam A podcast written and realised by Joseph Chance. First Broadcast: 30/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the health benefits of using sex toys?

We've long known that masturbation can help relieve stress and even alleviate menstrual pain in women, thanks to the release of hormones like endorphins acting as a natural painkiller. It’s also well established that sexual activity is beneficial for the cardiovascular system, as it increases our heart rate and may even contribute to lower blood pressure. But as it turns out, using sex toys can also have some surprisingly positive effects on our health. And of course toys like butt plugs, dildos and vibrators, sex toys can be used with a partner too.Their popularity has been steadily growing year after year, and sex toys are no longer as taboo as they once were. Of course, the extended periods of isolation brought on by Covid-19 lockdowns only sped up the normalisation of sex toy use. Are those health benefits physical or psychological? There are so many types of sex toys out there - how am I supposed to choose among them all? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How long do I have to wait to swim after eating?⁠⁠ ⁠⁠What are the world's least safe travel destinations?⁠⁠ ⁠⁠Why do we get travel sick?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 13/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do I know if I'm addicted to sex?

Hypersexuality, overactive libido and sex addiction are just a few of many terms used to describe those who simply can’t seem to get enough when it comes to sex. According to UK-Rehab.com, it’s estimated that somewhere between 3% and 6% of adults in the country are addicted to sex.  It might be a hot topic these days, but the concept only really surfaced in the late 1970s. The rise of the internet and online pornography is said to have fueled the phenomenon. So what is a sex addict? According to Healthline.com, “A person with sex addiction may significantly alter their life and activities in order to perform sexual acts multiple times a day and are reportedly unable to control their behavior, despite severe negative consequences.” How can you tell the difference between a healthy sexual appetite and a genuine sex addiction? How is sex addiction treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should you sleep with socks on?⁠⁠ ⁠⁠How can I get the most out of daytime napping?⁠⁠ ⁠⁠How quick is premature ejaculation?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 26/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is anticipatory grief?

At some point in life, most people experience grief, whether after losing a loved one or at the end of an important relationship. We tend to associate mourning with death. But sometimes grief begins before a person has died. This experience is often referred to as anticipatory or ambiguous loss, a form of grief felt when someone is still physically present but psychologically or cognitively changed. But what exactly does that mean? So what impact can ambiguous loss have on the people going through it? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What is the Fermi paradox?⁠ ⁠What’s the Tinder Paradox ?⁠ ⁠Could vanlife be a lifestyle choice for you?⁠ A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Which foods will help you get a good night's sleep?

Here at Do You Really Know, we’ve talked over and over again about the importance of getting good quality sleep. So of course, you don’t want your evening meal to disrupt it, and that’s a cause of uncertainty for many people. Bear in mind that to drift off to sleep, your body temperature needs to gradually drop. Given that digestion tends to raise our body temperature, that poses quite the conundrum. Now, the richer the meal or the heavier the food you eat, the longer it takes to be digested, which can lead to discomfort like reflux, heaviness, or bloating. I’ve often heard that a light dinner is best - is that a good starting point? So what kind of foods should we be aiming for then? What about drinks then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠Could the five-minute coffee check-in save your relationship?⁠⁠⁠ ⁠⁠⁠What is quiet hiring?⁠⁠⁠ ⁠⁠⁠What are the three types of female orgasm?⁠⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could job enrichment make your work more rewarding?

A lot has changed in the workplace since the onset of the Covid-19 pandemic in 2020. Companies have had to figure out how to best manage remote work for their employees, all the while supporting their career development and helping them feel more satisfied at work. Well, the concept we’re going to talk about today may be just what’s needed to address those challenges. It’s a modern HR strategy known as job enrichment and basically, it means making an employee’s role more fulfilling. How can companies do that ? What does this all mean in an actual job though? Are protein bars really worth it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠What is microwork?⁠⁠ ⁠⁠What is the best time of year to find work?⁠⁠ ⁠⁠Can a messy desk help some people work better?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 16/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we talk about “left” and “right” in politics?

Today, “left” and “right” are the main labels we use to categorise political views, but their origins go back over two centuries. To understand, we have to go back to the French Revolution in 1789. That spring, France’s King Louis XVI convened a meeting known as the Estates General, bringing together representatives from three groups, or “Estates”: the clergy, the nobility, and the Third Estate, which represented the common people. A few months later, in July, this assembly became the Constituent Assembly. Where did it all begin? Are there other kinds of political oppositions besides left and right? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the European Political Community, the continent’s intergovernmental organization?⁠⁠ ⁠⁠Who are the Moonies, the church with ties to Japanese politicians?⁠⁠ ⁠⁠Which swing states could decide the US election result?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 20/5/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

What do I need to know before getting a tattoo?

A 2022 YouGov study suggested that 26% of British people have at least one tattoo, a statistic which reflects just how the perception of tattoos has changed over the years. They used to be reserved for subcultures, but are now very much in the mainstream, and seen as a positive way of expressing one’s identity. Nevertheless, getting a tattoo can be dangerous if not done correctly. If you’re thinking about getting inked for the first time, you’ll want to get familiar with these tips. How can I choose the right tattoo artist? Well if I don’t like it, I can always get it removed, can’t I? What about after the tattoo is done? To listen to the last episodes, you can click here : ⁠⁠Could AI ever be able to offer therapy?⁠⁠ ⁠⁠How is hygiene poverty affecting over 3 million Brits?⁠⁠ ⁠⁠What is plasticrust, the latest concerning form of pollution?⁠⁠ A Bababam Originals podcast. A podcast written and realised by Joseph Chance. First broadcast: 24/04/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices