Do you really know?

What are the health benefits of walking up stairs?

Have you ever heard ot the stairs test? Experts say it’s an excellent gauge of a person’s overall health. The idea is to run up as many flights of stairs as your body allows you to. If you can’t manage two flights at a brisk pace, you may need to consider lifestyle changes to improve your health. Meanwhile if you can climb eight or more, the chances are you’re in excellent health already. But beyond being a good health indicator, taking the stairs is a fantastic way to stay in shape. It combines muscle strengthening and cardiorespiratory work. Whether it’s in public transport, at your workplace or even at home, I’m sure you can think of an opportunity to fit some stair-climbing into your daily routine. What does climbing stairs do to the body then? Why is it sometimes so challenging? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can you protect yourself from being mugged?⁠ ⁠How to use less water?⁠ ⁠How did Covid lead to the emergence of meta cities?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 2/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is microwaving food bad for you?

It’s been labelled a “marvel of engineering” and a “miracle of convenience” by Harvard Health Publishing. Data published by Statista in July 2022 showed that in 2018, 93% of UK households owned a microwave, a figure which had risen from 67% when the survey started back in 1994. But still some doubts persist about whether microwaving food is bad for your health. Some people even say they cause cancer. Rest assured they don’t. But there are a range of other complaints and concerns over food quality and health. So, are they simply urban myths or based on frightening reality? Let’s investigate! How do microwaves work? What about all the radiation? Doesn’t microwaving food reduce nutrient value? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Can you train your brain like a muscle?⁠ ⁠How often should you wash your jeans?⁠ ⁠Should I walk 10000 steps a day?⁠ A podcast written and realised by Joseph Chance. First broadcast: 21/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is quiet hiring?

After the emergence of ‘quiet quitting’, it's now the turn of quiet hiring. And although the term is relatively new, the practice is not. The term "quiet hiring" first appeared in the report "9 Future of Work Trends for 2023" published at the end of 2022 by Emily McRae, a philosophy professor in New Mexico, USA.  She explains that this phenomenon follows on from the quiet quitting craze that emerged in 2021 after the Covid-19 pandemic which saw a huge wave of resignations sweep the country with nearly 4 million people quitting their jobs every month during this period. Quiet quitters complain that their workload was too heavy for their salary and that Managers were unclear about their tasks or workload, rewarding best performance and thus pushing them to work more.  Where does it come from? But what does this have to do with quiet hiring? But doesn't that open up more opportunities? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How does eldest daughter syndrome affect some women?⁠ ⁠What is a kakistocracy, in the world of work ?⁠ ⁠What does vaping do to the body?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 18/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could you be micro-flirting without realising it ?

There are plenty of ways to get the attention of someone you're crushing on. It might come very naturally to some, but for others, flirting can be an intimidating proposition. Have you ever wondered if someone is flirting with you, because of their somewhat ambiguous approach? Well, they may have been micro-flirting, a technique that dating experts say is used by shy men in particular. And there are actually some pretty recognisable under-the-radar strategies that qualify as micro-flirting, which is what we’re going to shed light on today. How exactly does one micro-flirt then? Why do shy people tend to veer towards a micro-flirting approach then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can I improve my sense of direction?⁠⁠ ⁠⁠What does my urine colour say about my health?⁠⁠ ⁠⁠Why are brownouts getting more and more common in the work world?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 15/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is shaving too often bad for you?

There’s a lot of popular ideas out there about body hair removal. Shave too much and the hair becomes thicker. Wax, and it will gradually start thinning out. It can be hard to know who or what to believe. Both women and men increasingly spend a lot of their time and money removing body hair, even though it acts as a barrier to bacteria, and sexually transmitted diseases in the case of pubic hair. Shaving with a razor, using an electric epilator and waxing all have their own pros and cons. But let’s take a moment to consider the rarely discussed topic of whether any of them pose health risks. Shaving for example is perhaps the most popular hair removal method due to how quick, easy and cheap it is. Using a razor is actually quite harsh on the skin though, and tends to dry it out in the long run. Depilatory creams are a gentler alternative, but they also contain certain hair-softening chemicals which can irritate the skin or worse, trigger an allergic reaction. Are there any risks associated with waxing? It is said that bikini waxing can be particularly harmful. Is that true? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 28/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is using cotton buds bad for your ears?

Polish-American man Leo Gerstenzang is credited with inventing the humble cotton bud in the 1920s, an item which has since gone on to be used for many different purposes, having originally been thought up as a baby hygiene product.Yougov research from 2019 found that 62% of Brits use cotton buds to clean their ears, and 22% of us only use them for that purpose. That’s particularly true for men, given women are more likely to use them for touching up nail polish mistakes, or applying make up.  But you may well have heard warnings that cotton buds can be bad for you. 2019 also saw the unlikely case of a man who developed a severe bacterial infection, which sprread to the lining of his brain, after the tip of a cotton bud got stuck inside his ear. He ended up having a seizure and had to be treated at University Hostpital Coventry, according to Livescience.com. How can I clean my ears then? Are there any safe ways? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 21/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are we afraid of the dark?

Fear of the dark is very common for children and usually starts between the ages of 5 and 10. At this age, children become more aware of the dangers around them. However, they often have difficulty correctly assessing just how real these dangers are. Usually, this fear disappears naturally as children gain confidence and grow up, but in rarer cases it may persist into adulthood. Principally, it is because darkness alters our main sense of reference: sight. This sense has taken over from the others, and human beings are particularly helpless in the dark. Not being able to see what's around us generates a feeling of insecurity. So, deprived of sight, the imagination runs riot, and our brains fill in the void with monsters under the bed!  Folk tales, fairy tales and legends often reinforce this, conveying the idea that the dark is the playground of evil creatures. Why do we fear the dark ? Has it always existed ? What’s the difference between fear and phobia ? How can you overcome your fear ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Which bread is best for your health?⁠ ⁠Has the climate breakdown really begun?⁠ ⁠How small is a micropenis?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 4/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are some of the most common phobias?

We’ve all got fears. For some, it’s the dark, for others, it’s spiders, heights, or maybe even something as ordinary as a phone call. But when those fears take root and are no longer reasonable; when they take over, that’s when they cross into the territory of phobias. Phobias remind us that our brains, for all their brilliance, aren’t always working in our favor and are flawed. According to a survey by Anxiety UK, there are ten phobias that show up more often than the rest. So what are these phobias? And are there any phobias related to animals?In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠⁠⁠Where does our phobia of clowns come from? Can I cure my fear of spiders? ⁠⁠⁠⁠⁠What is omphalophobia, the fear of belly buttons? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we celebrate Halloween?

Halloween is here and if you’re anything like us, you’ll be frantically doing some last-minute pumpkin carving or stocking up on sweets for trick-or-treaters. Maybe you’re going to a Halloween party dressed up as a ghost, witch or any other kind of spooky creature. But have you ever wondered where all these quirky customs came from? While Halloween seems like a very modern celebration, its origins actually go back well over 1000 years. It started out with an ancient Celtic festival called Samhain (Sow-in). As you may know, the Celts lived in the area that is now Ireland, the UK and the north of France. They would celebrate their new year on 1st November, a night on which they believed the boundary between the worlds of the living and the dead became blurred, with the ghosts of the dead returning to earth. Who were the first people to come up with the idea then? What about trick-or-treating and some of the other modern customs, where do they come from? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠Why is my circadian rhythm so important?⁠ ⁠Why do we enjoy being scared?⁠ ⁠What is an oil shock?⁠ A Bababam Originals podcast written and produced by Joseph Chance. First Broadcast: 31/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we experience the unsettling "Uncanny Valley" effect?

In November 2023, a spooky makeup trend took TikTok by storm. Users posted images of themselves with full-coverage, pale foundation for a ghostly vibe, intense grey contouring, hidden eyebrows, and pencil-altered lips. The aim behind those creative efforts was actually to resemble humanoid creatures, and elicit a particular reaction known as “uncanny valley” from viewers. And the trend garnered a lot of attention. As of November 13th, Forbes reported that the #uncannyvalley hashtag had amassed 821 million views. The funny thing is that the origins of the uncanny valley phenomenon actually have nothing to do with makeup at all. What does it mean then? Where does the 'valley' part come from? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can you protect yourself from being mugged?⁠ ⁠How to use less water?⁠ ⁠How did Covid lead to the emergence of meta cities?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 3/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we enjoy being scared?

Ghost stories told around a camp fire, visiting a haunted house or watching a scary film are all common Halloween activities. We clearly enjoy scaring each-other and feeling scared, even though it seems completely counter intuitive. There are a number of reasons for this, which we'll explore in the episode. Fear is an emotional response to danger, both real or perceived. Our body releases a mixture of adrenaline and cortisol and triggers our ‘fight, flight or freeze’ response. It makes us more alert, speeds up our heart rate and increases our blood pressure. We breathe faster, delivering more oxygen to the brain, and our glucose levels spike, giving us an energy boost so we are ready to act or react.  How does fear affect us physically? Is feeling relief the only reason we like to feel scared? Can you have too much of a good thing? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is chromophobia?⁠ ⁠Why do we jump when we get scared?⁠ ⁠Why does not getting enough sleep make you selfish?⁠ A podcast written and realised by Amber Minogue. First broadcast: 27/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do I get an electric shock when I kiss someone?

It's not uncommon for sparks to fly in unexpected ways during intimate moments; sometimes literally! You’ve most likely gone in to kiss someone only to get a small shock when your lips touch. You may have also noticed it tends to happen more often in winter. Have you ever wondered what actually causes these jolts of electricity between couples? Let’s unravel the science behind the mystery. Isn’t it all to do with having good chemistry? How does static electricity work? What’s the impact on our body? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What threat does the Year 2038 problem pose to our computers?⁠ ⁠Which foods shouldn't be eaten together?⁠ ⁠What is social jet lag?⁠ A podcast written and realised by Joseph Chance. First broadcast: 09/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could the AI bubble burst sooner than expected?

In economic terms, a speculative bubble refers to a situation in which the price of an asset becomes heavily overvalued. An asset could be anything from company shares and property to cryptocurrencies. But eventually, reality catches up. Investors begin to realise the asset isn’t actually worth as much as they thought, confidence fades, and many rush to sell. When everyone sells at once, prices collapse, leading to what’s commonly known as a crash. But what exactly is a speculative bubble? Have there been bubbles like this before? Does the consensus say that AI is a bubble then?In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Which jobs are most under threat from artificial intelligence? What does the popcorn index teach us about the economy? Why don't prices fall when inflation slows?⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What causes tocophobia, the fear of pregnancy and childbirth?

According to the NHS, approximately 1,600 babies are born every day in the United Kingdom. But what often goes unspoken are the nine months leading up to this event—the periods of anxiety, doubt, and self-discovery that mothers inevitably experience.  A study published in Evolution, Medicine & Public Health journal in April 2023, found that 62% of women grapple with a panic-inducing fear of pregnancy and childbirth. Psychologists refer to this phenomenon as tocophobia. So, where does tocophobia come from? What are its symptoms then? And how can a woman overcome it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How did flat Earth conspiracy theory start?⁠ ⁠Is it a good idea to sleep with my pet?⁠ ⁠What's the best way to choose my toothpaste?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do our fingers wrinkle in water?

We've all experienced that strange sensation of stepping out of the bath or swimming pool, and noticing grooves which have formed on the tips of our fingers. Have you ever wondered why that happens? It's not just because our skin absorbs water and swells up, as you might think. It's actually also down to our nervous system being at work, causing our blood vessels to constrict. So, what's happening is that the blood vessels in our fingers narrow down, making our fingers shrink in size, while the skin remains the same. As a result, the skin wrinkles and those grooves appear. It's all controlled by our nervous system. Does that wrinkling serve any purpose for our bodies? Why do our toes wrinkle too then? There you have it, now you know why our fingers wrinkle in water! In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is the living dead syndrome?⁠ ⁠How to make the most out of hybrid working?⁠ ⁠Does sex help us to sleep better?⁠ A podcast written and realised by Joseph Chance. First broadcast: 20/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could moon breathing help you sleep better?

In this day and age, it’s common to feel stressed every day, even right through to the evening. Have you ever struggled to lower your stress levels when it comes to bedtime, and taken a long while to fall asleep as a result? The worry of not getting enough sleep then just gets you even more frustrated; it’s a vicious circle. If you’re falling victim to anxiety and fatigue for that reason, it’s time to stop binge-watching Netflix and try moon breathing instead! What’s that? How can I get started with moon breathing then? How does it actually affect the body? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is relationship anarchy?⁠ ⁠What does a full moon do to our bodies?⁠ ⁠Could assisted dying become legal in the UK?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 16/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the dangers with being overly perfectionist?

Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the ability to meet those standards. Perfectionists are not satisfied with anything less than flawless results, and they often fear failure, criticism, or disappointment but constantly striving for perfection can have serious consequences.  How does perfectionism affect your productivity? How does perfectionism impact you? How does perfectionism impact your relationships? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Which jobs are most under threat from artificial intelligence?⁠ ⁠What is wellness syndrome?⁠ ⁠Does your name really affect your looks?⁠ A podcast written and realised by Amber Minogue. First broadcast: 20/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Who are the Red Hot Chili Peppers?

Who are the Red Hot Chili Peppers? With their new album Unlimited Love having been released on 1st April, let’s talk about the famous Californian funk rock group. The band has cited many influences, and they have been associated with a number of musical genres, including funk rock, alternative rock and rap rock. The Red Hot Chili Peppers unique style is precisely one of their distinctive characteristics. So where does the name come from? Why did the band members change so often? How would you describe the Red Hot Chili Peppers musical style? ⁠In under 3 minutes, we answer your questions!⁠ To listen to the last episodes, you can click here : ⁠What is the thyroid?⁠ ⁠What is asthma?⁠ ⁠What is ecological debt?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 16/6/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the latest advances in lung cancer treatment?

What are the latest advances in lung cancer treatment? In April 2022, findings from the large scale CheckMate 816 clinical trial were presented to the American Association for Cancer Research. The trial looked into the effectiveness of immunotherapy drug Nivolumab, combined with chemotherapy to treat lung cancer patients. The findings were promising, showing that this particular treatment combination can delay the progression or return of cancer.  How common is lung cancer and how does it start? What are the most prominent treatment options? Should we expect this treatment to become used widely?  ⁠In under 3 minutes, we answer your questions !⁠ To listen to the last episodes, you can click here : ⁠What is Roe vs Wade, the ruling that guaranteed American women abortion rights?⁠ ⁠Could tourism quotas help preserve endangered local environments?⁠ ⁠Is bikini waxing harmful for your health?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 9/7/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I beat Monday morning syndrome?

As the sun sets on this rainy Sunday evening, reality sinks in. You didn't quite muster the energy to venture out, and now it's back to the grindstone. Tomorrow's Monday, signalling the return to work, and with it, a familiar wave of anxiety known as Monday morning syndrome, or the Monday blues.  It's not officially recognised by the medical community, but many people identify with those feelings. A study conducted by Korean researchers in 2010 found that levels of stress hormone cortisol are at their highest on Mondays and Tuesdays, adding weight to the connection. But fear not, battling this weekly struggle isn't as daunting as it seems. Where can I start in shaking off those Monday blues then ? What are the best ways to bounce back swiftly ? What if I’m still feeling stuck after that ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do dogs often look like their owners?⁠ ⁠How can I free myself from negative thoughts?⁠ ⁠Is intermittent fasting good for your health?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 25/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the Ikea effect?

You’re no doubt familiar with IKEA as the king of flatpack furniture. But you may not be aware that the Swedish company’s name is also associated with a cognitive bias. It’s all to do with how we assign greater value to objects when we make or assemble them ourselves. Now that might seem counterintuitive but it’s become an established marketing tactic over the years. What was their evidence? Why on earth would we want to pay more for doing more work ourselves? Does the IKEA effect come into play in other areas of life? In under 3 minutes, we answer your questions! To listen to more episodes, click here: ⁠Why does walking through doorways make us forget things?⁠ ⁠Will ChatGPT replace Google?⁠ ⁠What is the loverboy method Andrew Tate is accused of using?⁠ A Bababam Originals podcast written and produced by Joseph Chance. First broadcast : 29/01/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there any truth that lemon water is good for you ?

Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis? Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon’s contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease. Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Amber Minogue. First broadcadt : 21/11/23 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it good to have aches and pains after doing sport?

Muscle pain generally occurs after an intense sports session. "They are due either to unusual muscular work, or to an increase in the intensity of a workout, or to the resumption of a sporting activity after a break". According to Sports coach William Chanconie. In fact, muscle soreness results from micro-lesions in the muscle fibres and signals that the muscle has been damaged.  When you feel pain going up the stairs after a long session at the gym, it's simply a sign that you've worked muscles that were weak to begin with, under-used, or that you've done a poor job. According to William Chanconie, the absence of pain is a sign of a good training session. What can you do to avoid them? What if you still feel sore? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I stop being a people pleaser?⁠ ⁠Does our personality change when we speak in another language?⁠ ⁠How can I best preserve food in my freezer ?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 08/02/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Can plants communicate with one another?

You might think that plants are silent and passive, but recent studies have shown that they can actually make sounds and send signals to each other, especially when they are stressed or under attack. Researchers at Tel Aviv University recently released their findings from a six-year experiment, which saw them record sounds emitted by certain plants. We’ve actually known for over 10 years now that plants emit vibrations, but it’s the first time that sounds have been detected, meaning it’s a groundbreaking find. Why don’t we hear plant noise then? Why would plants need to communicate with each other? What impact could this discovery have on agriculture? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠Why is Camilla becoming queen and not queen consort?⁠ ⁠What is Extinction Rebellion ?⁠ ⁠Could I save more money by cash stuffing?⁠ A podcast written and realised by Joseph Chance. First broadcast : 06/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is AI inbreeding?

Seventy-four percent of 18 to 24-year-olds use AI every day, according to a February 2025 Ipsos  study. No surprising really, chatbots now handle so much for us: emails, translations, studying, even creative projects. It almost makes you wonder how we ever managed before. But as fast as these models improve, they still make mistakes. And some researchers warn they could face a bigger problem: AI inbreeding, also known as model collapse. But do we have a specific example of this? So how can we combat AI inbreeding?In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠⁠⁠How much CO2 does a search on ChatGPT emit? ⁠⁠⁠⁠⁠How do you get better results with ChatGPT ? ⁠⁠⁠⁠⁠Which jobs are most under threat from artificial intelligence? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do mouth sounds drive some people crazy?

Let’s face it there are certain sounds that are just annoying to be exposed to, or sometimes even to think of! Someone chewing loudly with their mouth open, slurping soup, or making noise while eating pasta are a few examples.  But for some people, the impact of these sounds goes beyond being simply annoying; they bring on strong negative reactions. Those people have a neuropsychiatric condition called misophonia, which affects close to 1 in 5 people in the UK, according to a study by researchers at Kings College University which was published in Plos One journal in March 2023. How exactly did we find out about misophonia? What causes it then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is sugar bad for our memory?⁠ ⁠Does the law of attraction really work?⁠ ⁠How can I stay trendy buying only second hand clothes?⁠ A podcast written and realised by Joseph Chance. First broadcast : 11/03/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we kiss under the mistletoe?

Mistletoe is a small evergreen parasitic plant that grows in clusters on trees. It has white berries and it has been used for centuries as a symbol of love, fertility, and peace. The Greeks used mistletoe as a cure for all sorts of ailments while the Roman naturalist Pliny the Elder noted it could be used as a balm against epilepsy, ulcers and poisons. The Druids came to view it as a sacred symbol of vivacity, and they gave it to humans and animals alike in the hope of restoring fertility. However, one of the most popular legends about mistletoe and probably the reason we associated this plant with kissing dates back to Norse mythology. But how did it become associated with kissing? How did kissing under the mistletoe become popular? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠At which time of day do we burn the most calories?⁠ ⁠Why does the cold make us need to pee?⁠ ⁠How can I meditate without meditating?⁠ A podcast written and realised by Amber Minogue. First broadcast : 21/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are young people looking so old?

If you're aged between 30 and 40, you're part of Generation Y, also known as the ‘millennials’ You may have already said to yourself that the next generation, Gen Z, look much older than their age. Millennials grew up amid the rise of the wellness industry and numerous public health campaigns that promoted healthy living, think about the messaging around eating five fruits and vegetables a day, staying physically active, and avoiding smoking.  Not to mention, there was also a strong push for sun protection awareness. Consequently, Millennials have largely embraced skincare routines and self-care habits that keep them looking youthful. But how is that possible? Are many Gen Zers really getting these procedures? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why are young people going back to flip phones?⁠ ⁠What is “Act your Wage”, Gen Z’s latest work-life trend?⁠ ⁠Is bikini waxing harmful for your health?⁠ A podcast written and realised by Amber Minogue. First broadcast : 05/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the psychology behind the bystander effect?

You’ve probably already walked by a stranger spreadeagled on the ground. Chances are that if you saw several people already offering assistance, you carried on walking by. That’s due to what is known as the bystander effect. The bystander effect is a psychosocial phenomenon which typically crops up in emergency situations. It shows that the more other people are already intervening to help, the less likely we are to do so ourselves. On the other hand, the likelihood of stepping in increases when you’re the only person present. How does psychology explain this phenomenon? What are some well-known examples? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠Why do some people believe in ghosts?⁠ ⁠What is the placebo effect and how does it work?⁠ ⁠Could chronoworking make you work more efficiently?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 16/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could FOPO be preventing you from fulfilling your potential?

Have you ever really wanted to try something new, but avoided doing so because you were afraid of being judged? Maybe pursuing a hobby that could be seen as uncool, wearing a flashy outfit or sharing your opinion on a controversial topic for example. Well if that sounds familiar, then you might just be a victim of FOPO! What does that stand for? Is having FOPO actually a problem then?In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How can I overcome my fear of speaking in public? What is the ‘adult only’ trend, in public places all about? ⁠Can I cure my fear of spiders?⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices