Do you really know?

Is taking milk with coffee good for you?

Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal. They often double down by saying that drinking coffee with milk causes bloating and messes with digestion. But a recent study from the University of Copenhagen found that it might actually be beneficial for our health, after all. How so? Is the link proven then? It should help to change some people’s mindsets though, shouldn’t it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Could the five-minute coffee check-in save your relationship?⁠⁠ ⁠⁠What is quiet hiring?⁠⁠ ⁠⁠What are the three types of female orgasm?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 13/5/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

How did broccoli freckles become a beauty trend?

Anyone who uses Tiktok knows that you can stumble across some pretty random stuff on there. I mean, all of us have our own algorithm-tailored For You page, but still the latest wacky trends tend to get served to us whether we’ve viewed similar content or not. The Broccoli Freckles trend is a case in point. Iif you haven’t already heard of it, you could be forgiven for thinking it’s got something to do with food. But that’s actually not the case - in reality it’s a beauty hack! And it really started taking off on Tiktok in the first few months of 2024. At the time of recording, there have been over 60m related posts. Where does the broccoli part come from then? Well, it's natural at least, isn’t it? I don’t get it: how have freckles come back into fashion all of a sudden? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is the gut really our "second brain"?⁠ ⁠What's the best way to cut your toenails?⁠ ⁠Who is US presidential candidate "Literally Anybody Else"?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 29/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do men often wake up with an erection?

A lot of people think that morning erections are triggered by erotic dreams, or a need to pee, but in fact they're a physiological reflex linked to sleep. That’s right - they’re not dependent on sexual arousal at all. And in a somewhat similar way, women actually also experience increased blood flow to the clitoris during the night. Now, the scientific term for a nighttime erection is nocturnal penile tumescence, or NPT for short, and men get a few each night on average. They occur during REM sleep phases, which make up around 20% of total sleep time.  What exactly is REM sleep? Are you saying it’s an involuntary reflex then? What if I stop experiencing morning erections? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Is the gut really our "second brain"?⁠⁠ ⁠⁠What's the best way to have quick sex?⁠⁠ ⁠⁠What are the best techniques for giving oral sex to a woman?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 26/04/2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

How does doom spending stop us from saving money?

Members of Gen Z, when you were kids, you might well have had grand plans for your twenties – owning a house, landing a job, getting hitched, and having kids. But where are you now?  Are you a keen saver eyeing up homeownership, perhaps abiding by some of the methods we've talked about in the past on Do You Really Know?, like loud budgeting, cash stuffing or the 50/30/20 method? Or do you feel powerless, like your generation got the short end of the stick when it comes to property, and there's nothing you can do about it?  Where does it come from? But is it all due to inflation and soaring property prices? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How did broccoli freckles become a beauty trend?⁠⁠ ⁠⁠Could SMART goals help you reduce stress?⁠⁠ ⁠⁠Why do men often wake up with an erection?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 28/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is King Charles’ role in the Church of England?

Following the death of Queen Elizabeth II in September 2022, her son Prince Charles became King at the age of 73. He inherited the many titles that his mother carried throughout her 70-year reign, one of which is the “Defender of the Faith”. That refers to his role as the supreme governor of the Church of England. In 2009, the Church of England stated it had over 26 million baptised members accounting for nearly half of the population of England. It is also the mother church of the international Anglican Communion which is present around the world, particularly in Commonwealth countries like Canada, Australia and South Africa. The British monarch’s role as Defender of the Faith is mostly symbolic; in practice he has limited powers. What is the monarch's role as head of the Church of England? How was the Church of England born? What is the Church of England religion like? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why is black associated with grief?⁠⁠ ⁠⁠Should you sleep with socks on?⁠⁠ ⁠⁠How can I get the most out of daytime napping?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 26/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How quick is premature ejaculation?

According to the British Association of Urinological Surgeons, somewhere between 20 and 30% of men experience premature ejaculation. But of those men, less than a quarter actually seek medical advice. That’s despite it being an issue that often takes a toll psychologically on the man and the relationship they have with their partner. If it's always been an issue, it's termed primary premature ejaculation; whereas if it occurs after a period of normal ejaculation, it's called "secondary." And various factors can contribute to the condition. Like what? Just how long do most people have sex for? What should men do if the problem persists? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should I eat starchy foods in the evening?⁠⁠ ⁠⁠How did broccoli freckles become a beauty trend?⁠⁠ ⁠⁠Could SMART goals help you reduce stress?⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. First Broadcast: 1/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is Noah syndrome so dangerous?

April 2024 saw a couple in the south of France handed a one-year suspended sentence, and a ban from having pets, after they were discovered keeping 159 cats and seven dogs in their 860 sq foot apartment. According to BBC News, the “animals were discovered last year living in filth, many dehydrated, suffering from malnutrition or infected with parasites.”That shocking animal hoarding case seems to be an example of a behavioural issue known as Noah Syndrome. Is that Noah as in Noah from Noah’s Ark? But what causes someone to become an animal hoarder? How common is animal hoarding? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Should you sleep with socks on?⁠ ⁠How can I get the most out of daytime napping?⁠ ⁠How quick is premature ejaculation?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it really a good idea to exercise on an empty stomach?

You might have heard that working out before eating helps burn more fat. It’s a common claim. Some say a fasted workout,  like heading out for a morning run before breakfast, boosts fat burning or even improves performance. On paper, it sounds appealing. Exercising without eating first seems a bit strange so why do it? So does it actually help burn more fat? Could exercising on an empty stomach be risky? So should you avoid fasted workouts entirely? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Is it good to have aches and pains after doing sport? Why does exercise not help you lose weight? How can I keep my exercise eco-friendly? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could the 6-1 method help you save money on groceries?

As of March 2024, the UK inflation rate stood at 3.2%, well below the record levels that had been seen a year prior. But still the cost of living crisis is biting and grocery shopping is one of the areas in which prices rose the most across 2022 and 2023. Thinking of ways to save on groceries has become really important and we’ve got a special tip for all of you listening today. The 6-1 method comes from renowned American chef Will Coleman. Let’s listen to him talking about it in a Tiktok post in January 2024, which has been liked over 150,000 times at the time of recording. What does the 6-1 method entail then? Does the 6-1 method actually work though?In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How do I know if I'm addicted to sex?⁠ ⁠Why does time go by faster with age?⁠ ⁠Why should I eat more fermented foods?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 8/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Where does our phobia of clowns come from?

Clowns are supposed to make you laugh, but often can make you shudder. What is supposed to be a figure of fun is for many the stuff of nightmares. Coulrophobia —the irrational fear of clowns that’s surprisingly common. This has been reinforced by popular culture, and many horror film-makers know that a scary clown is the perfect recipe for thrills, resulting in them becoming an icon of terror. A study published in Frontiers in Psychology in February 2023 surveyed 900 individuals, revealing that 53% experienced clown-related fear. Participants pinpointed clown makeup as the primary source of discomfort, with its distortion of human features creating an air of menace. Unable to discern true emotions behind the painted facade, people feel unsettled by the clown’s unpredictable antics. The Science Behind the Fear What exactly is so unnerving about clowns? Are murderous clowns a reality or mere fiction? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How do I know if I'm addicted to sex?⁠⁠ ⁠⁠Why does time go by faster with age?⁠⁠ ⁠⁠Why should I eat more fermented foods?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 7/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are famous women being targeted by transvestigations?

What do Serena Williams, Beyoncé, Henry Cavill, Ryan Gosling and Nicole Kidman all have in common? Well apart from being famous, they’ve all been the targets of transvestigations in recent times.  As you may have guessed, the term is a combination of "transgender" and "investigation." It’s actually a bizarre type of conspiracy theory which sees web users attempt to prove that certain famous people are secretly transgender. Who is being targeted the most? Are transvestigators just bored people with no lives? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the health impacts of taking public transport?⁠ ⁠Does true crime help us fall asleep?⁠ ⁠What is goblin mode?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are brownouts getting more and more common in the work world?

Research by productivity software provider Asana showed that 70% of knowledge workers experienced burnout in 2021. Now we’ve talked about the symptoms of burnout before on Do you Really Know. It's typically characterised by physical and emotional exhaustion at work, and considered a psychiatric condition. But in recent years, the younger generation has been reshaping workplace norms. Many young workers see personal fulfilment as more important than pay when it comes to their jobs. And that’s led to phenomenons like the Great Resignation, which saw record numbers of people quit for that very reason. What's the difference between a brownout and a burnout then? Does finding meaning at work really matter? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Does the G spot really exist?⁠⁠ ⁠⁠Is it a good idea to fall asleep to music?⁠⁠ ⁠⁠What are the most popular and unusual baby names in the UK?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 20/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I improve my sense of direction?

Many of us feel completely disoriented at times, and are afraid of getting lost, whether in the middle of the city, in the forest, when travelling or in the car. In an age where GPS reigns supreme, many of us have become overly reliant on technology. Yet, there’s a growing desire to hone our natural navigational skills and understand the brain’s role in guiding us. What we call our "sense of direction" is the result of a calculation by our brain, based on data such as leg movement or walking speed, and external information such as visual cues. The brain therefore processes a huge amount of information via two main areas: the hippocampus, which is involved in the memory process and navigation, and the prefrontal cortex, which manages decision-making and planning.  Why are some people better at finding their way around? And what about the age-old debate: Do women have a poorer sense of direction? What can we do to improve our spatial orientation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are brownouts getting more and more common in the work world?⁠⁠ ⁠⁠Which are the dirtiest parts of our bodies?⁠⁠ ⁠⁠Why do we hiccup?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 19/6/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

How often should you wash your jeans?

It’s a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from frequent washes might be a smarter move. Well, according to Medisite, washing isn’t always kind to your beloved blues. The key to maintaining your denim’s durability is a cooler, gentler approach: wash them inside out, at a low temperature, and with a soft spin cycle. As for drying, skip the tumble dryer to prevent shrinking and warping—air drying on a rack, upside down, is the way to go. And ironing? Best to avoid it to keep those fibres intact. Does this mean you should never wash your jeans? But really, how practical is this advice? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Can you eat eggs everyday?⁠⁠ ⁠⁠What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok?⁠⁠ ⁠⁠Which type of wine is best for your health?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 30/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Which type of wine is best for your health?

When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences. First things first, I hate to be a party pooper but let’s be clear: there’s no kind of alcohol that is actually “good” for your health.  So red wine does contain some antioxidants, which have reported health benefits. But senior dietitian and British Heart Foundation spokesperson Victoria Taylor says that “while it is often included in the traditional diet, it isn’t an essential part and should be drunk in moderation.” So are dry reds the healthiest option then? What about rosé then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How is micro-feminism helping women combat workplace sexism?⁠⁠ ⁠⁠Is a white tongue unhealthy?⁠⁠ ⁠⁠What is the great unretirement?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 27/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the best holiday destinations?

Everyone has their own expectations when it comes to summer holidays. Regardless, you don't necessarily have to travel far to have a good time. At least, that's what 31% of British people think, according to research from TripAdvisor. That’s the proportion of people who plan to holiday exclusively in the UK this year. But for others, going on holiday is all about turning dreams of exotic destinations into a reality. Let's discuss some of the top domestic and international destinations for 2023. What are the best destinations within the UK? Is going to Europe really that expensive? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are famous women being targeted by transvestigations?⁠⁠ ⁠⁠What is premium mediocre - the illusion of luxury?⁠⁠ ⁠⁠Is your employer tracking you while you work from home?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 12/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could assisted dying become legal in the UK?

Assisted dying is the term used to describe the practice of helping a person who is terminally ill or suffering from an incurable condition to end their own life, usually by providing them with the means to do so, such as lethal drugs. It is currently illegal in the UK under the Suicide Act 1961, which makes it a criminal offence to assist or encourage another person to commit suicide. The maximum penalty is 14 years in prison. It is a highly contentious and emotive issue that raises ethical, legal, medical and religious questions. Supporters of assisted dying argue that it is a matter of personal choice and autonomy, and that people who are suffering from unbearable pain or distress should have the right to end their lives with dignity and compassion. Why is assisted dying controversial? What is the current situation in the UK? What is the public opinion on assisted dying? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why is generative AI set to explode in 2024?⁠ ⁠Is being delulu a good thing?⁠ ⁠Should you be reducing salt in your diet?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 23/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Could custobots do our shopping for us in a few years time?

The subject of today’s episode is a form of technology that’s halfway between artificial intelligence and blockchain. What’s more, American technology consulting company Gartner included it in its list of the Top 10 Strategic Technology Trends for 2024. The word is a combination of "customer" and "robot." Gartner say that custobot systems are capable of autonomously negotiating and purchasing goods and services in exchange for payment. They’re intelligent enough to behave like customers, buying services and supplies for both their owners and themselves. Do you have any concrete examples of how one could use a custobot? Is there any use for regular people? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What’s the meaning of rizz, the 2023 word of the year?⁠ ⁠Can we really multitask effectively?⁠ ⁠What is the Honours list and who is on it this year?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 19/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are some of the more unusual Royal servants jobs from the past?

You might think that working for the Queen or any other member of the Royal family is a glamorous and prestigious job, but not all positions within the British Royal Household are as glamorous as they sound. Some of them are downright weird, and some of them no longer exist. An exhibition opening in Kensington palace from March ‘Untold Lives: A Palace at Work’ hopes to bring to life these forgotten professionals who kept the palace running.  What are some roles that no longer exist? What are some unusual roles that still exist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What’s the meaning of rizz, the 2023 word of the year?⁠ ⁠Can we really multitask effectively?⁠ ⁠What is the Honours list and who is on it this year?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 18/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Can chocolate really kill dogs?

Have you ever been terrified of finding your dog munching on an Easter egg or chocolate treat during the holidays? It’s the kind of thing that can turn a wonderful occasion into a potential disaster. Of course chocolate is a delightful treat for us humans, but it can be extremely harmful to your furry friend, and even fatal in extreme cases. They don’t process the components of cocoa like we do, especially theobromine and, to a lesser extent, caffeine. Those two substances stimulate your pet's central nervous system and heart muscles. The immediate effects include relaxed respiratory tract muscles and increased urine production. To put it simpler, a dose of chocolate can cause digestive, nervous, and cardiac issues of varying degrees of severity. Why is chocolate dangerous to dogs then? When should I be concerned? Is chocolate only dangerous for dogs? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should you really drink hot drinks when it’s hot?⁠⁠ ⁠⁠Could insects replace meat?⁠⁠ ⁠⁠How can I stop my plants from dying?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 03/07/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

How do I know if I'm ready to find love?

Opening oneself up to love sounds pretty simple. And yet, many people say they want it while still protecting themselves without realising. You see, being open to love isn’t just about wanting a relationship because you fear being alone or because you long for connection. So what’s the real difference between wanting love and genuinely being ready for it? We often look for in love what we have lost elsewhere: security, recognition, meaning.The desire for a relationship can sometimes hide a need to heal. Being ready to love, then, is about meeting someone without expecting them to fix what is broken in us. Are you saying someone has to be fully healed before entering a new relationship? So how can you tell if you’re in the right frame of mind then? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠⁠What should I do with expired medicines?⁠⁠⁠ ⁠⁠⁠What is Quantum medicine and is it a scam?⁠⁠⁠ ⁠⁠⁠Why is physical contact important for our health?⁠⁠⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the risks of anal sex?

Anal sex has become more and more popular in recent years, and that’s true for young people in particular. In August 2022, The Guardian reported on a survey conducted by National Survey of Sexual Attitudes and Lifestyle, which found that 28.5% of 16 to 24-year-olds were engaging in anal sex, up from a previous figure of just 12.5% from “recent decades”. Anal sex doesn’t come without its risks though. For one thing, doing it unprotected carries significantly higher risks of sexually transmitted infection, including HIV. According to the NHS, that’s because “the lining of the anus is thin and can easily be damaged”. What kind of other issues are we talking about? Why are more people having anal sex than before? What’s the safest way to have anal? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why are famous women being targeted by transvestigations?⁠⁠ ⁠⁠What is premium mediocre - the illusion of luxury?⁠⁠ ⁠⁠Is your employer tracking you while you work from home?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 22/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are so many people suffering from AI anxiety?

A Pew Research Center survey from August 2023 found that 52% of respondents were more concerned than excited about AI in daily life, compared with just 10% who felt the opposite. It’s not surprising really when you think about it; after all, things that we don’t understand tend to both fascinate and frighten in equal measure. It’s only very recently that AI has started becoming part of many people’s everyday lives, and it’s still hard to predict its full impact in the future. The growing unease around artificial intelligence is known as AI anxiety, and that’s a term we’re only going to hear more and more about in years to come. What exactly is AI anxiety? Why does that prospect worry so many people? How can I best manage my AI anxiety? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How to protect your art from AI exploitation?⁠⁠ ⁠⁠Will AI steal my job?⁠⁠ ⁠⁠Could AI ever be able to offer therapy?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 1/1/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it dangerous to drink too much water?

All our organs contain water, even our bones. In total, more than half of our body is made up of it, or 45 litres for a person weighing 65 kg.  The water we drink is needed to eliminate waste: 3 litres disappear every day via urine, perspiration and breathing. It also helps maintain our body temperature at around 37 degrees and is essential for digestion.  The recommended daily intake of water is around  6, 25cl glasses of water a day, in other words about  1.5 litres. For some of us, this rhythm is difficult to maintain, especially as it's not always very exciting to simply drink water. If this is you then you could try herbal teas or flavoured water.   How can you tell if you're drinking too much? What can you do if you're concerned? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why is sugar bad for our memory?⁠⁠ ⁠⁠Does the law of attraction really work?⁠⁠ ⁠⁠How can I stay trendy buying only second hand clothes?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 29/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do dogs often look like their owners?

Numerous archaeological findings have suggested that dogs were the first animals to be domesticated by humans over 20,000 years ago. So it’s little surprise that in this day and age, 29% of UK adults own a dog. That’s according to 2023 data from vet charity PDSA.  If you have a dog, you may have been told that you share physical characteristics with it, a sort of family resemblance if you like. Well, as it turns out, this popular belief might be more than just a myth. Is there any scientific evidence behind that ? But how does this all add up ? What about other types of pet animals ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can I free myself from negative thoughts?⁠⁠ ⁠⁠Is intermittent fasting good for your health?⁠⁠ ⁠⁠Why do our fingers wrinkle in water?⁠⁠ A podcast written and realised by Joseph Chance. First broadcasting 22 of march 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why has far-right terrorism increased so much?

In early December 2022, German authorities carried out a sting operation on the neo-Nazi Reichsburger group that was plotting to overthrow the country’s government through a coup. It was one of Germany’s biggest ever counterterror operations, seeing 3000 police officers make 300 raids across 11 regions of the country, and led to a total of 25 arrests. The so-called Citizens of the Reich are just one example of a dangerous threat that is becoming more and more widespread in the West: that of violent far-right terrorism. 2019 saw the Christchurch mosque attack in New Zealand, which killed 51 people, and a school shooting targeting the majority Latino community of El Paso, Texas. The following year, Germany saw the Hanau shisha bar shootings, and the murder of migrant-friendly MP Walter Lubcke. What are the aims of right-wing extremists? How has right-wing terrorism changed in recent years? Who tends to radicalise? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How is AI giving a voice to the dead?⁠⁠ ⁠⁠Why is climbing stairs so good for you?⁠⁠ ⁠⁠Am I in a situationship?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 6/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Buccal Fat Removal?

Buccal fat removal is a type of plastic surgery that involves removing the buccal fat pads from your cheeks. These are rounded pads of fat that are located between your facial muscles, in the hollow area beneath your cheekbones. Their size affects your face shape; the larger they are the rounder or fuller your face appears. The goal of buccal fat removal is to thin the cheeks and define the facial angles. Some people may want to do this to achieve a more sculpted or chiseled look, or to enhance their cheekbones and jawline. This procedure is also sometimes called a cheek reduction. Why has it become more popular recently? How is the procedure done? What are the risks with this procedure? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the pros and cons of homeownership in the UK?⁠ ⁠How can I make and keep my new year’s resolutions?⁠ ⁠Why does the year begin on January 1st?⁠ A podcast written and realised by Amber Minogue. First broadcast: 29/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you get better at with age?

You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice. Contrary to popular myth, we never stop learning or growing new brain connections.” says Daniel Levitin, professor of neuroscience at McGill University, who sought to challenge people's ideas on ageing in his book ‘The Changing Mind’.   What are some of the things that get better in your 40s? And later in life? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is chromophobia?⁠ ⁠Why do we enjoy being scared?⁠ ⁠What are the UK’s most haunted places to visit?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 14/4/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we keep rewatching the same films and TV shows?

Friends, Harry Potter, The Office, Home Alone, Love Actually… Most of us have that series or that film we’ve seen at least ten times. And yet, when stress kicks in or a rainy Sunday arrives, we sink into the sofa and press play again. It’s almost like we’re drawn back to stories we already know by heart. So what makes us hit replay? But why do we rely on these “comfort movies”? Are there any other upsides? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Why do we love hate-watching certain films and series? Why do we love horror films so much? Why are Christmas films so popular? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do our bellies get fatter as we get older?

As the years go by, those extra inches around the abdomen tend to sneak up on us, and that’s especially true once we hit our fifties. One major player is hormonal shifts. For women, the onset of menopause often brings about weight gain and a burgeoning belly, thanks to a decline in estrogen levels that prompts the body to store fat in the midsection.  And fellas, you're not off the hook either—ageing comes with its own hormonal downturn. A drop in testosterone can lead to an uptick in visceral fat. With time, our bodies are no longer the calorie-burning powerhouses they once were, particularly at rest. Past the age of fifty, the body’s muscles start to shrink, causing a dip in baseline metabolism, which is the ability to burn calories. Does our metabolism changes with age? And how can you fend off that belly bulge? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What is the butterfly effect and how does it affect our lives?⁠ ⁠Why is there such a taboo over the prostate?⁠ ⁠How can I know if my partner is micro-cheating on me?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 1/12/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices