The Stoltman Brothers On Calories, Carbs & The Truth About Strength

About this episode

<p>World's Strongest Man champions Luke and Tom Stoltman join us to talk about what it actually takes to move half-ton weights, carry 180kg sandbags and complete the heaviest Atlas stone runs in history.</p><br><p>But the most interesting part of this conversation isn't physical. Tom opens up about how working with a sports psychologist completely shifted his mindset from feeling breakable to becoming a champion, and how he turned his autism into a genuine superpower on the world stage.</p><br><p>Luke shares how he has stayed mentally sharp and preserved muscle through a brutal leg break, why they save their max lifts for competition day only, and what fueling looks like when your body needs over a kilo of red meat every single day.&nbsp;</p><br><p>This is a fascinating window into the lives of two brothers operating at the absolute edge of human strength.</p><br><p>Postcode Lottery&nbsp;👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: <a href="https://highpfrmc.com/ut-postcode-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/ut-postcode-au</a></p><br><p>AG1 👉Head to <a href="http://drinkag1.com/untapped" rel="noopener noreferrer" target="_blank">http://drinkag1.com/untapped</a> to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs</p><br><p>Better Help 👉 Join Matt in Saying It Louder with 10% off Betterhelp Therapy. Click here: <a href="https://highpfrmc.com/otm-betterhelp-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/otm-betterhelp-au</a></p><br><p>Do Health 👉 For your long-term health. Head to<a href=" https://highpfrmc.com/dohealth-ut-au " rel="noopener noreferrer" target="_blank"> https://highpfrmc.com/dohealth-ut-au </a>to sign up now</p><br><p>Robinhood 👉&nbsp;Head to r<a href="obinhood.com/untapped" rel="noopener noreferrer" target="_blank">obinhood.com/untapped</a> to get started and claim your free stock.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>