Johann Hari (Pt 1) - How Can We Change?

About this episode

<p>Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions!</p> <p>In this very special edition of The Academy of Imperfection (which we&rsquo;ve split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in the face of addiction. And why we can learn from the approach of Overeater&rsquo;s Anonymous to help our addiction to our phones and the internet.</p> <p>Johann will be back later this week to answer more of your questions.</p> <p>For app recommendation 'Freedom', to block websites, follow this link: https://freedom.to/</p> <p>To learn more and purchase Johann's books, follow this link: https://johannhari.com/</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>