Hugh van Cuylenburg - This Is Burnout

About this episode

<p>Hugh&rsquo;s turn!</p> <p>This week, to celebrate the launch of our BRAND NEW Vulnerabilitea House Cards (with 52 brand-new life changing questions), Ryan, Hugh and Josh will each be answering a VII question on an episode this week.</p> <p>Ryan kicked us off on Monday, and you can listen to that episode here (it&rsquo;s a goody) - <a href="https://bit.ly/3VBvcrH">https://bit.ly/3VBvcrH</a></p> <p>In this episode, Hugh answers the question &ldquo;When was a time when you genuinely needed help? Were you able to ask for it?&rdquo;</p> <p>In an answer which provides a little more context to Ryan&rsquo;s episode (an unplanned narrative arc), Hugh is vulnerable about the intense burnout he has been experiencing, and his fantasies for a guilt free period of time where he can just lie down for a bit.</p> <p>Unpacking the symptoms of burnout, Hugh explains to Ryan and Josh the heaviness of the past year, how it has been impacting his mental health, and why it feels like everything is too much.</p> <p>Hugh, thanks for calling the press conference. We love you so much.</p> <p>If you want to watch this full episode on YouTube, click here - <a href="https://youtu.be/8K0eKoIfR-U">https://youtu.be/8K0eKoIfR-U</a></p> <p>🫖&nbsp;Other Imperfects episodes mentioned in this episode</p> <ul> <li>Ryan Shelton - The Friend I Want To Be - <a href="https://bit.ly/3VBvcrH">https://bit.ly/3VBvcrH</a></li> <li>Another Imperfect Chat About Men - <a href="http://bit.ly/4gC1aO6">http://bit.ly/4gC1aO6</a></li> </ul> <p>🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a></p> <p>🩵To purchase our journal (or your novel)&nbsp;<em>My Imperfect Life,</em>&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a></p> <p>💌To subscribe to our newsletter, <em>my imperfect email</em>, click here - <a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a></p> <p>🩵To join our patreon community, <em>A Little More Imperfects,</em> follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a></p> <p>🩷 AND you can subscribe to <em>A Little More Imperfects</em> through Apple Podcasts too, here - <a href="http://bit.ly/4mq5BO5">http://bit.ly/4mq5BO5</a></p> <p>The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>