How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause

About this episode

<p>Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you.</p><p>This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again.</p><p>Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women’s health. </p><p>She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation.</p><p>You’ll learn:</p><p>- The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now.</p><p>- Should you or a loved one be on hormone replacement therapy (HRT)?</p><p>- Which form of HRT is best?</p><p>- Are “bioidentical hormones” better?</p><p>After today, you will know how to hack your hormones and get your mojo back. </p><p>Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer.</p><p>For more resources, including links to Dr. Gunter’s research, website, and social media <a href="https://www.melrobbins.com/podcasts/episode-171" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked this research-packed episode, you’ll love our first episode about menopause with Dr. Mary Claire Haver, MD: <a href="https://www.melrobbins.com/podcasts/episode-157" target="_blank">The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now.</a></p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>