Friday Q&A on Your 2024 Health Goals with Lucy Marner

About this episode

<p>It may seem stereotypical to kick off January with a health Q&amp;A, but we're adding a twist to this stigma.</p><br><p>This isn't your usual fitness Q&amp;A, Georgia is joined by PT Lucy Marner to answer your questions on sustainable, achievable health &amp; fitness goals to blast away those "perfection" stigmas and pressures.</p><br><p>Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on&nbsp;Instagram: @madebymammas.</p><br><p>Made By Mammas<strong>®</strong>, this has been an Insanity Studios production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>