Friday Q&A: Emma Bardwell on Demystifying Food & Nutrition

About this episode

<p>This week Georgia is flying solo while Zoe is away, and she’s joined by brilliant nutritionist Emma Bardwell. </p><br><p>Together they dive into all your questions about nutrition for busy mums, from fuelling your body during effectively, to simple, realistic ways to feel your best. Emma shares expert advice, myth-busting insights, and achievable tips you can actually fit into family life.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>