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Feeling Lost in Your 20s? You Need to Hear This

Feeling Lost in Your 20s? You Need to Hear This

The Mel Robbins Podcast
Jun 30, 2025 57 min
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About this episode

<p>These 6 pieces of advice are exactly what you need to hear. </p><p>And buckle up, because today, Mel is not holding back. </p><p>If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. </p><p>Whether you’re in your 20s, love someone who is, or just feel behind in life, this episode is for you. </p><p>Mel is pulling back the curtain on what nobody tells you about your 20s. It’s normal to feel lost. You are not alone. </p><p>And in this episode, she’s giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. </p><p>You’ll learn: </p><p>-The 3 massive identity shifts that hit in your 20s (and why you feel so lost) </p><p>-Why you're stuck in the paradox of choice, and how to break through it </p><p>-What “the great scattering” is and why it explains everything about your 20s </p><p>-The truth about decision-making (hint: there are no wrong choices) </p><p>-A one-month challenge to help you get unstuck and build momentum, fast </p><p>No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. </p><p>The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. </p><p>For more resources, <a href="https://www.melrobbins.com/episode/episode-303/" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked the episode, check out this one next: <a href="https://www.melrobbins.com/episode/episode-154/" target="_blank">13 Things I Wish I Knew in My 20s</a></p><p>Connect with Mel: </p><p> </p><ul><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">Get Mel’s #1 bestselling book, The Let Them Theory</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://siriusxm.supportingcast.fm/" target="_blank">Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>

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