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Episode 51: It's Your Grief, It's Ok If You Feel Some Kinda Way.

Episode 51: It's Your Grief, It's Ok If You Feel Some Kinda Way.

The Dope Black Therapist
May 26, 2024 13 min
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About this episode

<p>Been in my feelings all this month because my brother&#39;s birthday is coming up. He would have been 40 this year and I&#39;m angry, sad, and frustrated I will not be able to celebrate with him. Grief shows up whenever it feels like it. There&#39;s no time limit on grief at all and you&#39;re allowed to feel what you feel. Personally, I&#39;ve been more depressed than usual, however, I&#39;m acknowledging it and allowing others to help when I need them to. </p>

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