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Boredom

Boredom

The Dope Black Therapist
Aug 4, 2024 17 min
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About this episode

<p>Boredom is a bitch! We get into a bit of a slump and then you start doing things that don&#39;t serve us in any way, shape, form, or fashion. We make bad decisions and/or we don&#39;t listen to our gut. Boredom can come from inadequate rest or nutrition, monotony of the mind, or a high need for excitement. Instead of feeding into the boredom, let&#39;s do the things we enjoy so boredom has no chance to take over! </p> <p><br></p> <p>Black Fathers Summit is coming up on August 24th at the Southeast Raleigh YMCA. Register here: <a href="https://www.blackfatherssummit.com/registration" target="_blank" rel="noopener noreferer">https://www.blackfatherssummit.com/registration</a></p>

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