Clare Bourne on Pelvic Health

About this episode

<p>In another remote record, Zoe &amp; Georgia speak to Pelvic Health Physio, Clare Bourne.</p><br><p>Clare is here to answer all our pelvic questions, whether during pregnancy, postnatal or even during sex. From practical advice such as exercises you can do to tips such as making time for them, Clare's also here to tell us we're not alone in our pelvic problems and there is a way through.</p><br><p>Listen by clicking ‘<em>Play</em>’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.</p><br><p>Find a new episode every Tuesday and in the meantime check out <a href="http://madebymammas.com/" rel="noopener noreferrer" target="_blank">Made by Mammas NOW!</a></p><br><p>Find Clare:</p><p>Instagram: <a href="https://www.instagram.com/clarebournephysio/" rel="noopener noreferrer" target="_blank">@clarebournephysio</a></p><p>Website: <a href="https://www.sixphysio.com/team/clare-bourne" rel="noopener noreferrer" target="_blank">https://www.sixphysio.com/team/clare-bourne</a></p><br><p>Check out Made By Mammas</p><p>Instagram: <a href="https://www.instagram.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a></p><p>Facebook: <a href="https://www.facebook.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a></p><p>Website: <a href="https://create.acast.com/episodes/52fd63f8-331e-4658-b4d2-1f960be2b858/madebymammas.com" rel="noopener noreferrer" target="_blank">madebymammas.com</a></p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>