7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

Aug 2, 2019 36 min

About this episode

We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works in our lives, when feeling stressed out can be a good thing, and 7 ways to manage it more effectively. If you’re ready to learn how to keep your cool at work and in life give this episode a listen! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Podcast episodes are one of the highest-density ways to absorb English at native pace. 7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively from On Purpose with Jay Shetty gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

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