7 Minutes To Start 2025 Right

About this episode

<p>Take 7 minutes for yourself today. </p><p>These are 7 minutes for the next year that will start 2025 right.</p><p>In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power. </p><p>You have the power to make this the best year of your life.</p><p>You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.</p><p>This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.</p><p>Start your year strong with this message from Mel.</p><p>If you liked this episode, your next listen should be this one: <a href="https://www.melrobbins.com/podcasts/episode-245" target="_blank">The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast</a></p><p>Get Mel’s new bestselling book: <a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">“The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About”</a></p><p>For more resources, <a href="https://www.melrobbins.com/podcasts/episode-249" target="_blank">click here</a> for the podcast episode page.</p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">Get Mel’s new book, The Let Them Theory</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>