5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

About this episode

<p>Want to know the secret to make your life exciting again? </p><p>By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. </p><p>In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. </p><p>She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure. </p><p>You are going to learn the surprising benefits of trying something new, and it doesn't have to cost a thing or take up very much time.</p><p>For more resources, including links to the studies mentioned in the episode, <a href="https://www.melrobbins.com/podcasts/episode-188" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked this episode, you’ll love listening to this episode next: <a href="https://www.melrobbins.com/podcasts/episode-179" target="_blank">Transform Your Life at Any Moment: The Surprising Science of Happiness</a></p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://www.melrobbins.com/makeithappen" target="_blank">Go deeper with Mel’s free video course, Make It Happen</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>