MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley
Motherkind 
In Clue öffnen Über diese Folge
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this week's MOMENT, wellbeing expert Jasmine Hemsley encourages us all to take a deep breath and shares her tips on how to reset when you're finding it impossible to sleep. This show is proudly sponsored by Stokke Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley von Motherkind bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Clue-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9. Juli 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6. Juli 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2. Juli 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29. Juni 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25. Juni 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22. Juni 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18. Juni 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15. Juni 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11. Juni 2026
- The Hidden Reason You're Becoming Resentful 8. Juni 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4. Juni 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1. Juni 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28. Mai 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25. Mai 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21. Mai 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18. Mai 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14. Mai 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7. Mai 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4. Mai 2026
- Emma Grede: "Your kids don't need you to be their everything" 30. Apr. 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27. Apr. 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23. Apr. 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20. Apr. 2026
- The AI Lessons Every Mother Needs 16. Apr. 2026
- You're not behind, you're right on time 13. Apr. 2026
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9. Apr. 2026
- Why You Find It So Hard To Play, And What To Do About It 6. Apr. 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2. Apr. 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30. März 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26. März 2026
