The 3-Step Method To Replace Your Self-Doubt With Self-Belief
Über diese Folge
<p>Do you ever feel stuck in self-doubt?</p><p>Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.</p><p>In this solo episode, Zoe shares the simple mindset shift that transformed her relationship with confidence - and that she's seen transform the lives of hundreds of women she's worked with.</p><p>She explains why self-doubt isn't a sign that you're doing something wrong. In fact, it may be a sign that you're growing. Zoe explores why the brain is wired to keep us safe rather than help us thrive, how overthinking keeps us stuck, and the three practical steps that can help you move from self-doubt to self-belief.</p><p>Whether you're navigating motherhood, considering a career change, starting something new or simply wanting to trust yourself more, this episode will help you understand why confidence isn't something you're born with - it's something you build through action.</p><strong>💡 In this episode, you’ll learn:</strong><ul><li><p>Why self-doubt often appears when you're growing and changing</p></li><li><p>How your brain mistakes new experiences for danger</p></li><li><p>The surprising reason confidence doesn't come before action</p></li><li><p>How to stop believing every thought you think</p></li><li><p>Why taking small steps creates lasting self-belief</p></li><li><p>How building evidence changes the way you see yourself</p></li></ul><p><strong>Watch every full episode on </strong><a href="https://www.youtube.com/@Zoe-Blaskey"><strong>YouTube</strong></a><strong> and subscribe. </strong></p><p><strong>Loved this episode?</strong></p><p>Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.</p><p>If you enjoyed this episode, you might also enjoy this solo episode: <a href="https://podcasts.apple.com/gb/podcast/why-confidence-drops-in-motherhood-and-how-to-rebuild-it/id1295306961?i=1000747138147">Why Confidence Drops in Motherhood and How to Rebuild It</a></p><p><strong>Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your</strong> <a href="https://course.motherkind.co/the-matrescence-podcast-epiodes-cheat-sheet">FREE Matrescence Cheat Sheet</a></p><p><strong>Connect with Zoe:</strong></p><ul><li><p>Follow Zoe on <a href="https://www.instagram.com/zoeblaskey/">Instagram</a><strong>, </strong><a href="https://www.linkedin.com/in/zoelevings/">LinkedIn</a> and <a href="https://www.tiktok.com/@zoeblaskeymotherkind?lang=en">TikTok</a></p></li><li><p>Get Zoe’s Sunday Times bestselling book, <a href="https://www.amazon.co.uk/Motherkind-happiest-fulfilled-empowering-podcast/dp/0008650829/ref=zg_bsnr_g_books_d_sccl_2/260-9943622-5435716?psc=1">'Motherkind: A New Way to Thrive in a World of Endless Expectations’</a></p></li></ul><p><strong>This Motherkind episode is sponsored by:</strong></p><ul><li><p>Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at <a href="http://wildnutrition.com/motherkind">wildnutrition.com/motherkind</a>. Ts and Cs apply.</p></li></ul>
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. The 3-Step Method To Replace Your Self-Doubt With Self-Belief von Motherkind bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Clue-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9. Juli 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6. Juli 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29. Juni 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25. Juni 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22. Juni 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18. Juni 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15. Juni 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11. Juni 2026
- The Hidden Reason You're Becoming Resentful 8. Juni 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4. Juni 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1. Juni 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28. Mai 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25. Mai 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21. Mai 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18. Mai 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14. Mai 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7. Mai 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4. Mai 2026
- Emma Grede: "Your kids don't need you to be their everything" 30. Apr. 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27. Apr. 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23. Apr. 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20. Apr. 2026
- The AI Lessons Every Mother Needs 16. Apr. 2026
- You're not behind, you're right on time 13. Apr. 2026
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9. Apr. 2026
- Why You Find It So Hard To Play, And What To Do About It 6. Apr. 2026
- Why Being a Good Mother Might Mean Putting Yourself First 2. Apr. 2026
- Stop Waiting for Your Partner to Change — Do This Instead 30. März 2026
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26. März 2026
- We've been sold a lie. Stop trying to be a "good girl" in a broken system 23. März 2026