Smash Your PB in 3 Months: Run Faster, Lift Heavier, Recover Smarter | Jake Dearden Masterclass LIVE
Bu bölüm hakkında
<p>In this special live event, host Spencer Matthews sits down with entrepreneur and performance coach Jake Dearden for an inspiring conversation about balance, passion, and the relentless pursuit of excellence.</p><br><p>Jake shares powerful insights on what it truly takes to achieve extraordinary things, no matter your starting point. He highlights how aligning personal goals with well-being is the key to lasting happiness, why consistency and sacrifice are essential for success, and how to break through plateaus by staying persistent and open to growth.</p><br><p>Using Cristiano Ronaldo as the ultimate role model for dedication, Jake illustrates the power of consistency and hard work, offering a roadmap anyone can follow to unlock their potential.</p><br><p>This episode is packed with practical motivation, science-backed insights, and powerful reminders that with passion and perseverance, greatness is within reach.</p><br><p>WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: <a href="https://highpfrmc.com/Whoop-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/Whoop-au</a></p><br><p>Heights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20 <a href="https://highpfrmc.com/ut-vitals-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/ut-vitals-au</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
İngilizce öğrenmek için bu bölümü İngilizce dinle
Podcast bölümleri, İngilizceyi yerli hızında özümsemenin en yoğun yollarından biridir. Smash Your PB in 3 Months: Run Faster, Lift Heavier, Recover Smarter | Jake Dearden Masterclass LIVE (UNTAPPED with Spencer Matthews) sana doğal diyalog, senaryosuz konuşma ve gerçek sohbetlerde karşına çıkacak kelimeleri verir.
Clue uygulamasında transkriptteki her kelime dokunulabilir. Bilmediğin bir kelimeye dokun, kendi dilindeki çevirisini anında gör ve akışını bozmadan dinlemeye devam et.
İngilizce öğrenmek için bölümler
- Running Economy Explained: The Secret To Effortless Running 9 Tem 2026
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 Tem 2026
- The Secret Running Obsession of Elite Golfer Charley Hull 6 Tem 2026
- Altitude Training Explained: Is It Actually Worth It? 2 Tem 2026
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 Haz 2026
- How Strength Unlocks Better Running And A Longer Life 25 Haz 2026
- The Secret Norwegian Training Method for Better Endurance 22 Haz 2026
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 Haz 2026
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 Haz 2026
- The Genetics Of Great Runners Explained | Extra Mile 11 Haz 2026
- Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes 8 Haz 2026
- How Stress Ruins Your Fitness 4 Haz 2026
- The Stoltman Brothers On Calories, Carbs & The Truth About Strength 1 Haz 2026
- The Truth About Peptides: From Ozempic To The Wolverine Stack 28 May 2026
- 4 Mistakes People Make When Hybrid Training | Fergus Crawley 25 May 2026
- What Alcohol Really Does To Your Body | Extra Mile 21 May 2026
- Alfie Manthorpe's 5 Training Rules To Run Faster & Longer 18 May 2026
- The TRUTH About Zone Training 14 May 2026
- Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race | Seb Coe 11 May 2026
- Things Men Don't Say Out Loud 8 May 2026
- Do Supplements Really Work? | Extra Mile 7 May 2026
- Explaining The Sub-2 Marathon | Stephen Scullion 4 May 2026
- Do Super Shoes Really Make You Faster? | Extra Mile 30 Nis 2026
- Hugo Fry's Tips for a 2.17 Marathon, Rice Obsession & Best Running Super Shoes 26 Nis 2026
- What Really Happens When You Sleep | Extra Mile 23 Nis 2026
- Why Running Became Popular | Inside The London Marathon 2026 20 Nis 2026
- Caffeine Explained: Benefits, Risks, and Misconceptions 16 Nis 2026
- 10 Endurance Hacks from Ironman Record Holder | How To Build Stamina & Fitness 13 Nis 2026
- The Health Metric Nobody Understands: VO2 Max Explained | Untapped Extra Mile 9 Nis 2026
- Ibiza, Ocean Beach, & The Day I Hit Rock Bottom | Wayne Lineker 6 Nis 2026