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The Secret Norwegian Training Method for Better Endurance

The Secret Norwegian Training Method for Better Endurance

UNTAPPED with Spencer Matthews
22 Haz 2026 52 min
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<p>What does it take to build strength and endurance at an elite level while facing chemotherapy?</p><br><p>European Kayaking Champion Eivind Vold joins us to share the training philosophy and extraordinary athletic engine that make him one of the most remarkable hybrid athletes around. Within a year of chemotherapy, he ran a 2:39 marathon and benched 162.5kg.</p><br><p>He explains how kayaking built elite strength and endurance at the same time, why cross country skiing became such a powerful aerobic base, and how he stayed focused after cancer diagnoses derailed Olympic dreams for both him and his brother.&nbsp;</p><br><p>It is a remarkable conversation about resilience, performance and refusing to stop.</p><br><p>Do Health 👉&nbsp;For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au&nbsp;to sign up now.</p><br><p>Postcode Lottery&nbsp;👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au</p><br><p>Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au&nbsp;</p><br><p>Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

İngilizce öğrenmek için bu bölümü İngilizce dinle

Podcast bölümleri, İngilizceyi yerli hızında özümsemenin en yoğun yollarından biridir. The Secret Norwegian Training Method for Better Endurance (UNTAPPED with Spencer Matthews) sana doğal diyalog, senaryosuz konuşma ve gerçek sohbetlerde karşına çıkacak kelimeleri verir.

Clue uygulamasında transkriptteki her kelime dokunulabilir. Bilmediğin bir kelimeye dokun, kendi dilindeki çevirisini anında gör ve akışını bozmadan dinlemeye devam et.

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