World's Toughest Athlete? 100 Ironmans In 100 Days With The Iron Cowboy | James Lawrence
Об эпизоде
<p>James Lawrence, known as the "Iron Cowboy," takes us inside the mental and physical grit required to push past limits. From his early days delivering newspapers in freezing Calgary mornings to completing 100 Ironman races in 100 days, James shares how he built unshakable mental toughness.</p><br><p>What happens when the body is on the verge of breaking? He opens up about battling injuries, a brutal bike crash, and the relentless support of his team that kept him moving forward. </p><br><p>Through it all, James emphasises perseverance, adaptability, and the power of showing up every day, no matter the challenge.</p><br><p>WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1</p><br><p>WHOOP 👉 Go to https://hppod.co/whoop to see how you can use WHOOP to unlock your true potential today.</p><br><p>Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. World's Toughest Athlete? 100 Ironmans In 100 Days With The Iron Cowboy | James Lawrence от UNTAPPED with Spencer Matthews даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Running Economy Explained: The Secret To Effortless Running 9 июл. 2026 г.
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 июл. 2026 г.
- The Secret Running Obsession of Elite Golfer Charley Hull 6 июл. 2026 г.
- Altitude Training Explained: Is It Actually Worth It? 2 июл. 2026 г.
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 июн. 2026 г.
- How Strength Unlocks Better Running And A Longer Life 25 июн. 2026 г.
- The Secret Norwegian Training Method for Better Endurance 22 июн. 2026 г.
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 июн. 2026 г.
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 июн. 2026 г.
- The Genetics Of Great Runners Explained | Extra Mile 11 июн. 2026 г.
- Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes 8 июн. 2026 г.
- How Stress Ruins Your Fitness 4 июн. 2026 г.
- The Stoltman Brothers On Calories, Carbs & The Truth About Strength 1 июн. 2026 г.
- The Truth About Peptides: From Ozempic To The Wolverine Stack 28 мая 2026 г.
- 4 Mistakes People Make When Hybrid Training | Fergus Crawley 25 мая 2026 г.
- What Alcohol Really Does To Your Body | Extra Mile 21 мая 2026 г.
- Alfie Manthorpe's 5 Training Rules To Run Faster & Longer 18 мая 2026 г.
- The TRUTH About Zone Training 14 мая 2026 г.
- Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race | Seb Coe 11 мая 2026 г.
- Things Men Don't Say Out Loud 8 мая 2026 г.
- Do Supplements Really Work? | Extra Mile 7 мая 2026 г.
- Explaining The Sub-2 Marathon | Stephen Scullion 4 мая 2026 г.
- Do Super Shoes Really Make You Faster? | Extra Mile 30 апр. 2026 г.
- Hugo Fry's Tips for a 2.17 Marathon, Rice Obsession & Best Running Super Shoes 26 апр. 2026 г.
- What Really Happens When You Sleep | Extra Mile 23 апр. 2026 г.
- Why Running Became Popular | Inside The London Marathon 2026 20 апр. 2026 г.
- Caffeine Explained: Benefits, Risks, and Misconceptions 16 апр. 2026 г.
- 10 Endurance Hacks from Ironman Record Holder | How To Build Stamina & Fitness 13 апр. 2026 г.
- The Health Metric Nobody Understands: VO2 Max Explained | Untapped Extra Mile 9 апр. 2026 г.
- Ibiza, Ocean Beach, & The Day I Hit Rock Bottom | Wayne Lineker 6 апр. 2026 г.