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We so often see perfectionism as a positive flaw but could it be having a detrimental impact on our mental health? We speak to LSE professor Dr Thomas Curran about the rise in perfectionism, the conflict of who we really are versus an idealistic view of ourselves, our increasing focus on meeting unrealistic expectations, the correlation to anxiety, how social media comes into it and how focusing on our self-esteem and purpose can counteract the concerning trends that we’re seeing. Thomas’ Ted Talk: https://www.ted.com/talks/thomas_curran_our_dangerous_obsession_with_perfectionism_is_getting_worse?language=en See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Подкасты — один из самых плотных способов впитать английский в естественном темпе. The Flaws of Perfectionism от The Wellness Scoop даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
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