What's My Age Again? 
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<p>In this bonus episode, Dr. Nichola explores the science of skin aging—revealing how your skin’s condition reflects your internal health.</p><p>From sun damage and pollution to the myths around blue light, Dr. Nick breaks down the biggest culprits behind premature aging and shares her top three “Quick Fixes” to help you protect your skin at the cellular level.</p><p>She’s answering your questions on hot topics like SPF, retinol, hydration, and the power of nutrition in maintaining your glow.</p><p> Whether you're battling fine lines or just curious about collagen, this episode is packed with practical advice and surprising truths about your skin’s role in overall wellness.</p><p>If you notice changes to your skin make sure you speak to a medical professional or your GP to get things check out and receive advice that’s right for you.</p><p>And if you've got a question for Dr Nic, send it in <a href="https://linktr.ee/whatsmyageagain_pod?fbclid=PAZXh0bgNhZW0CMTEAAadKkWpHHv7gpaogTlEBGPvFI3dup7oHQ0PIevTyY3qBh2JP49dHEUxNnPW1nQ_aem_DfB6_BuMaKVRpKVKpUL_rg">on our socials</a> or email <a href="mailto:whatsmyageagainpod@bauermedia.co.uk">whatsmyageagainpod@bauermedia.co.uk</a> </p><p>Producer: Mick Coyle</p><p>Sound Design: James Stodd</p><p></p>
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Подкасты — один из самых плотных способов впитать английский в естественном темпе. SKIN: Dr Nichola's Second Opinion от What's My Age Again? даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
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Эпизоды для изучения английского
- How To Look Fashionable At Any Age | Fashion Expert Rebecca Lowthorpe 9 июн. 2026 г.
- Dr Nichola: Biological Age reveal! 4 июн. 2026 г.
- Dani Dyer: Nepo Babies, Love Island and Never Slowing Down 2 июн. 2026 г.
- Blue Zones: A passport to a longer life 28 мая 2026 г.
- Your Body Remembers EVERYTHING : Baroness Lola Young OBE 26 мая 2026 г.
- LIGHT: The secret science that makes you tick 21 мая 2026 г.
- Tim Campbell: 5 Hours Sleep, 3 Bags of Crisps & Torso of The Week?! 19 мая 2026 г.
- WEIGHTLOSS JABS: What does the science really say? 14 мая 2026 г.
- Vanessa Feltz: Toxic Men, Bad Sex AND Big Regrets 12 мая 2026 г.
- HYDRATION: Am I drinking enough water? 7 мая 2026 г.
- Laura Whitmore: Naughty in the Noughties and "Dating" DiCaprio??? 5 мая 2026 г.
- ELECTROLYTES: Do I really need them? 30 апр. 2026 г.
- Joanna Page: Gavin and Stacey, Menopause and Motherhood 28 апр. 2026 г.
- PROTEIN: Am I getting enough? 23 апр. 2026 г.
- Vogue Williams: Botox, Breakups and Booze 21 апр. 2026 г.
- TESTOSTERONE: Spilling the tea on Low T 16 апр. 2026 г.
- Joe Lycett: Pranks, Pints and Fighting Children 14 апр. 2026 г.
- FASTING, SAUNAS and COLD PLUNGE: The secret behind Jimmy Carr’s results 9 апр. 2026 г.
- Chloe Burrows : Parties, Anxiety and ADHD 7 апр. 2026 г.
- HOW DID PRUE DO IT?: The science behind Dame Prue Leith's ASTONISHING biological age result 2 апр. 2026 г.
- Dame Prue Leith: Widowhood, Wealth and why she REALLY left Bake Off | What’s My Age Again? 31 мар. 2026 г.
- BURNOUT: How to tell if your body's been pushed too far 26 мар. 2026 г.
- Ruby Wax: Meditation, Trauma and Addicted to Rage | What’s My Age Again? 24 мар. 2026 г.
- AGE TESTS EXPLAINED: How Dr Nic uses science to define our celebrity guest's results 19 мар. 2026 г.
- Jimmy Carr : Fasting, Fame and Facelifts 17 мар. 2026 г.
- MINDFULNESS: Dr Nichola's Second Opinion 18 дек. 2025 г.
- Tim Spector - Will the gutfather’s biological age reflect his principles on eating well? 16 дек. 2025 г.
- COSMETIC PROCEDURES & BIOHACKING: Dr Nichola's Second Opinion 11 дек. 2025 г.
- Katie Piper - Her life changed at 24, now she’s 42. Which number will her biological age be closest to? 9 дек. 2025 г.
- HORMONES: Dr Nichola's Second Opinion 4 дек. 2025 г.
