Happy Place 
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<p>At the age of 24, Matt Haig was working in Ibiza with his girlfriend when he had a life-changing panic attack. Today he talks to Fearne about what happened next, his slow road to recovery and acceptance - and how the author of <em>Reasons To Stay Alive</em> found writing and talking about his experiences has helped him and others.</p><p>This episode contains references to suicide and suicidal thoughts. If you're in the UK and in need of someone to talk to someone, <a href="https://www.nhs.uk/conditions/suicide/" rel="noopener noreferrer" target="_blank">this is a great list of people</a>.</p><p>For those outside the UK, you can call: Argentina: 02234930430 Australia: 131114 Austria: 017133374 Belgium: 106 Bosnia & Herzegovina: 080 05 03 05 Botswana: 3911270 Brazil: 212339191 Canada: <a href="tel:(514)%20723-4000" rel="noopener noreferrer" target="_blank">5147234000</a> (Montreal); <a href="tel:(866)%20277-3553" rel="noopener noreferrer" target="_blank">18662773553</a> (outside Montreal) Croatia: 014833888 Denmark: <a href="tel:+45%2070%2020%2012%2001" rel="noopener noreferrer" target="_blank">+4570201201</a> Egypt: 7621602 Finland: 010 195 202 France: 0145394000 Germany: 08001810771 Holland: 09000767 Hong Kong: <a href="tel:+852%202382%200000" rel="noopener noreferrer" target="_blank">+852 2382 0000</a> Hungary: 116123 India: <a href="tel:(888)%20881-7666" rel="noopener noreferrer" target="_blank">8888817666</a> Ireland: <a href="tel:+44%20845%20790%209090" rel="noopener noreferrer" target="_blank">+4408457909090</a> Italy: 800860022 Japan: <a href="tel:+81%203-5286-9090" rel="noopener noreferrer" target="_blank">+810352869090</a> Mexico: 5255102550 New Zealand: 045861048 Norway: <a href="tel:+47%20815%2033%20300" rel="noopener noreferrer" target="_blank">+4781533300</a> Philippines: 028969191 Poland: 5270000 Russia: 0078202577577 Spain: 914590050 South Africa: 0514445691 Sweden: 46317112400 Switzerland: 143 USA: <a href="tel:(800)%20273-8255" rel="noopener noreferrer" target="_blank">18002738255</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Matt Haig от Happy Place даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space 9 июл. 2026 г.
- Are you ditching your values to fit in? Todd Rose on avoiding peer pressure 6 июл. 2026 г.
- I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday 2 июл. 2026 г.
- Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma 29 июн. 2026 г.
- Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson 25 июн. 2026 г.
- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie 22 июн. 2026 г.
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? 18 июн. 2026 г.
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame 15 июн. 2026 г.
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life 11 июн. 2026 г.
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback 8 июн. 2026 г.
- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke 4 июн. 2026 г.
- Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief 1 июн. 2026 г.
- Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no 28 мая 2026 г.
- "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns 25 мая 2026 г.
- Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring 21 мая 2026 г.
- Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes 18 мая 2026 г.
- I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest 14 мая 2026 г.
- Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief 11 мая 2026 г.
- Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust 7 мая 2026 г.
- Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic 4 мая 2026 г.
- Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees 30 апр. 2026 г.
- "You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition 27 апр. 2026 г.
- “I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention 23 апр. 2026 г.
- Philippa Perry: Why everyone has an inner critic, and how to stop believing yours 20 апр. 2026 г.
- I don’t identify as middle aged! Fearne's talking hormones and single parenting 16 апр. 2026 г.
- Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder 13 апр. 2026 г.
- Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir 9 апр. 2026 г.
- Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success 6 апр. 2026 г.
- “I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative 2 апр. 2026 г.
- Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains? 30 мар. 2026 г.
