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If anyone is looking for a little more joy and optimism in their life this episode is for you, as Matt and Ella talk to Helen Russell, journalist and author, who has been researching happiness since 2013. We look at a selection of concepts from around the world, each one relating to happiness, optimism and more positive takes on melancholy, from ageing to self-acceptance, joy in imperfection and resilience. The episode left us feeling inspired and excited, and we hope it’ll do the same for you, as we learnt how we can embrace concepts from other cultures around the world to enhance our own state of wellbeing. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Lessons in Happiness from Around the World от The Wellness Scoop даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
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