Happy Place 
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<p>You’ve achieved the goals you set yourself for your career and personal life; what’s next? That’s the question Holly Willoughby has found herself asking recently.</p><br><p>When you’re used to excellence and achievement, how do you break the loop of constantly living in the future, looking ahead instead of existing in the present and thinking about what will bring joy right now? In this chat with Fearne, Holly explores her experience of detaching from herself in order to feel safe, and how she’s discovered ways to come back to herself.</p><br><p><em>Reflections: Life Lessons on Finding Beauty – Inside and Out</em> untangles topical and emotional issues and explores what it means to live a beautiful life in the modern world. The book is published by Century and out now: <a href="https://shared.outlook.inky.com/link?domain=protect-eu.mimecast.com&t=eyJ0eXAiOiJKV1QiLCJhbGciOiJFUzI1NiJ9.eJx9kF1vgjAUhv9Lr52gzsSQmGn8yHRSv2UQElLsGdC1wEoBZdl_X0m2Xe76nPM873s-kQIiEoosdBdlJLMyRx2UpApkSjiy3ggvoINAzwFIoeoso5Mc0qhMUklSmok4KwvoXrNu-a4vW9A_41JqJoqVygvLN3wjl5mCq3qAsisSAVdt0LvCNwrfmB4Ynu3wR36uBpfbbtWEwUv0pJEkScc_jj_w9oystOS8g1QsgaiAQwXaZeoybSZwej1vsK7o67QKnaVJZ8PadSjfP3NFHXoPB5d6I3AVHkd919mbuNk_2mLN7CZmLls0eL7k-GTfPLGoPXZgnrCH-Di6YWb38HzR355cc8NW47ZjATIAnZIHhFIJRaH9gijVzUkEk983tz3R1zdwSoX2.MEYCIQD2Vec3S2UGQwqjGxkqTs85fkg4bC3G7soHFhibFJUbZAIhAOkrd3cnUpgPrZnHMdm-WfAhKVpWyJ7QGR-I82YHRAAJ" rel="noopener noreferrer" target="_blank">https://www.penguin.co.uk/books/1445093/reflections/9781529135718.html</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Holly Willoughby от Happy Place даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space 9 июл. 2026 г.
- Are you ditching your values to fit in? Todd Rose on avoiding peer pressure 6 июл. 2026 г.
- I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday 2 июл. 2026 г.
- Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma 29 июн. 2026 г.
- Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson 25 июн. 2026 г.
- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie 22 июн. 2026 г.
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? 18 июн. 2026 г.
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame 15 июн. 2026 г.
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life 11 июн. 2026 г.
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback 8 июн. 2026 г.
- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke 4 июн. 2026 г.
- Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief 1 июн. 2026 г.
- Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no 28 мая 2026 г.
- "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns 25 мая 2026 г.
- Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring 21 мая 2026 г.
- Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes 18 мая 2026 г.
- I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest 14 мая 2026 г.
- Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief 11 мая 2026 г.
- Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust 7 мая 2026 г.
- Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic 4 мая 2026 г.
- Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees 30 апр. 2026 г.
- "You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition 27 апр. 2026 г.
- “I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention 23 апр. 2026 г.
- Philippa Perry: Why everyone has an inner critic, and how to stop believing yours 20 апр. 2026 г.
- I don’t identify as middle aged! Fearne's talking hormones and single parenting 16 апр. 2026 г.
- Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder 13 апр. 2026 г.
- Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir 9 апр. 2026 г.
- Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success 6 апр. 2026 г.
- “I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative 2 апр. 2026 г.
- Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains? 30 мар. 2026 г.
