Happy Place 
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<p>When was the last time you impressed yourself by doing something you didn’t think you could? Bear Grylls reckons putting ourselves in slightly uncomfortable situations is where we grow.</p><br><p>In this chat with Fearne, Bear explains why those who take on epic adventures or challenges have to be really good at being mindful and living in the present, and what lessons about mental resilience we can all learn there. They also talk about why being negative and being optimistic are both just habits, so positivity is a skill we can learn.</p><br><p>Bear’s book, Mind Fuel, is out now.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Bear Grylls от Happy Place даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
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