Rebroadcast: She teaches Yale’s famous class about the science of happiness. Here’s what she’s learned.

Sobre este episódio

<p><em>This is an episode from our archives.</em><br /><br />At Yale University, psychology professor Laurie Santos saw firsthand how so many college students were anxious or depressed. So she decided to teach a class on the science of happiness&nbsp;&mdash; and how to apply it in real life. It became the school&rsquo;s most popular course ever.&nbsp;<a href="https://apple.news/T9rjlxm95TtTn3RWUl4SFiw" target="_blank" rel="noopener noreferrer"><em>Apple News In Conversation</em></a>&nbsp;host Shumita Basu spoke with Santos about her podcast,&nbsp;<a href="https://podcasts.apple.com/us/podcast/the-happiness-lab-with-dr-laurie-santos/id1474245040" target="_blank" rel="noopener noreferrer"><em>The Happiness Lab</em></a>, and the evidence-based strategies that can help us improve our lives and outlook. Below are excerpts from the interview.</p>