Rebroadcast: The secret to finding joy in running

Sobre este episódio

<p><em>This is an episode from our archives.</em><br /><br />Martinus Evans did not have an easy start to running. Weighing over 300 pounds, he set out to finish a marathon after a doctor told him to &ldquo;lose weight or die.&rdquo; He writes about his running journey in his book, <a href="https://books.apple.com/us/book/slow-af-run-club/id6443367648" target="_blank" rel="noopener noreferrer"><em>Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run</em></a>. In this week&rsquo;s episode of <em>Apple News In Conversation</em>, Evans talks with host Shumita Basu about the lessons he&rsquo;s learned from being a &ldquo;back-of-the-packer.&rdquo;</p>