Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel
The Diary Of A CEO with Steven Bartlett 
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Dr. Mike Israetel breaks down the science of muscle growth and how to maximize your gains. Whether you’re new or experienced, learn key hypertrophy principles, effective training frequency, and why you don’t need endless gym hours to see results. Plus, discover how muscle memory helps you bounce back after breaks. Listen to the full episode here - Spotify - https://g2ul0.app.link/yjVHL6vrLTb Apple - https://g2ul0.app.link/qaWpqCyrLTb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel de The Diary Of A CEO with Steven Bartlett dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
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