Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy!
Sobre este episódio
The Mitochondria Scientist Dr Martin Picard reveals why stress is secretly burning 60% of your daily energy, the science behind reversing grey hair, and why your mitochondria - not your genes - determine how fast you age! Dr Martin Picard is a Professor of Behavioral Medicine and Director of the Mitochondrial Psychobiology Group, who specialises in how stress, emotions and lived experiences affect your mitochondria. He recently published the world's first map of mitochondria in the human brain and is also the author of the upcoming book, ‘Energy’. He explains: ◼️Why depression is really an energy problem, not just in your head ◼️Why eating more food won't give you more energy, and what actually will ◼️How training for a marathon can double the mitochondria in your muscles ◼️Why people with a strong sense of purpose have more powerful mitochondria ◼️Why cancer cells abandon their mitochondria, and what it means for treating them Follow Dr Martin: Website - https://link.thediaryofaceo.com/BqY0OhF Substack - https://link.thediaryofaceo.com/4aOc0rk Metabolic Psychiatry and Ketogenic Diet - https://link.thediaryofaceo.com/GexHJoI X - https://link.thediaryofaceo.com/Fs8WGvj Instagram - https://link.thediaryofaceo.com/BsNZ7vH You can find out more about Dr Martin’s upcoming book, ‘Energy’, here: https://link.thediaryofaceo.com/5jW5yUA The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off Bon Charge: https://boncharge.com/DOAC for 20% off
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Anti-Aging Expert: This Reverses Gray Hair & Boosts Your Energy! de The Diary Of A CEO with Steven Bartlett dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Clue, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Most Replayed Moment: Are You Really Gluten Intolerant? It Could Be This Instead! 10 de jul. de 2026
- Neil deGrasse Tyson On Aliens, Simulation Theory, and What Happens Inside A Black Hole 9 de jul. de 2026
- UFC Legend Dustin Poirier: I Lost My Mind. I’ll Never Let It Happen Again. 6 de jul. de 2026
- Most Replayed Moment: The Mid-Year Reset - Atomic Habits Author On How To Get Back On Track 3 de jul. de 2026
- Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima 29 de jun. de 2026
- Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium 26 de jun. de 2026
- Billionaire's WARNING: I'm SELLING. The Crash Is Already Here! 25 de jun. de 2026
- Dr Rachel Rubin: "I'm Filled With Rage!" Your Doctor Was Never Taught About Women's Bodies! 22 de jun. de 2026
- Most Replayed Moment: The 4 Personalities Living In Your Brain! How To Switch Between Them 19 de jun. de 2026
- Vice President JD Vance: No One Saw This Coming, The Ceasefire Is Real! 18 de jun. de 2026
- Creatine Expert: Creatine Is The Secret To Weight Loss 15 de jun. de 2026
- Most Replayed Moment: Is Milk Healthy? The Truth About Dairy, Sugar, Fruit And Fasting 12 de jun. de 2026
- Archaeology WARNING: They Secretly Found Antarctica 300 Years Before Us - Graham Hancock 11 de jun. de 2026
- Death of the Middle Class: Billionaire vs Entrepreneur DEBATE - Daniel Priestley v Nick Hanauer 8 de jun. de 2026
- Most Replayed Moment: Brené Brown on Vulnerability, Self Esteem and The Four Skillsets Of Courage 5 de jun. de 2026
- Christian Apologist: The Truth About Christianity (And Why Atheism Is Fading) 4 de jun. de 2026
- Tech Whistleblower: You Only Have 3 Years Left Before This Hits! - Mo Gawdat 1 de jun. de 2026
- Most Replayed Moment: The Hidden Organ That Controls Exactly How You Age! 29 de mai. de 2026
- EMERGENCY DEBATE: The Economy Is About To Collapse! The 2026 AI Crisis Nobody Sees Coming 28 de mai. de 2026
- Bruno Fernandes: Roy Keane Twisted My Words. They Offered Me £200M, I Said No. 25 de mai. de 2026
- Most Replayed Moment: AI Safety Expert Predicts The Next 20 Years! Will It Really Take All Jobs? 22 de mai. de 2026
- World-Renowned Physicist: The Truth About Aliens! UFOs Are Definitely Robotic - Michio Kaku 21 de mai. de 2026
- Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin 18 de mai. de 2026
- Most Replayed Moment: The Link Between Weight Gain and Sleep! Are Sleep Trackers Harmful Or Helpful? 15 de mai. de 2026
- UFO Roundtable: CIA Physicist Proves Aliens Exist 14 de mai. de 2026
- Pulitzer Prize Historian: You Won't Notice Until It's Too Late! 11 de mai. de 2026
- Most Replayed Moment: This Is The Best Exercise Protocol For Women! 8 de mai. de 2026
- WW3 Expert: This Could Trigger Global Starvation 7 de mai. de 2026
- Scott Galloway: AI Wasn’t Built For You. The Rich Don’t Need You Anymore! 4 de mai. de 2026
- Most Replayed Moment: Neil deGrasse Tyson On The Future Of Humanity! Will We Ever Go To Mars? 1 de mai. de 2026