030: How a job search can affect your mental health with Dr Lillian Nejad

Sobre este episódio

<p>Whether you’ve lost your job, left a job, or you’re just looking for your next move, the job search process can be BRUTAL. The rejection and uncertainty can really impact your mental health.</p><p>In this episode we talk to Dr Lillian Nejad - Clinical Psychologist &amp; Skills for life Coach about the impacts that a job search can have on us, and how we can practice self care to keep up our resilience.</p><p><br></p><p>🏀 Shoot Your Shot - we reveal our GIVEAWAY WINNER!</p><p><br></p><p>📄 To hear more from Dr Lillian Nejad, go to <a href="https://www.drlilliannejad.com/" rel="noopener noreferrer" target="_blank">https://www.drlilliannejad.com/</a></p><p><br></p><p>💌 Follow us on <a href="https://www.instagram.com/interviewboss/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><br></p><p>💻 Check out our website for free jobseeker resources <a href="https://dashboard.whooshkaa.com/567c163a/episodes/735473/www.interviewboss.com.au" rel="noopener noreferrer" target="_blank">www.interviewboss.com.au</a></p><p><br></p><p>🙌 Don't forget to join us in the<a href="https://www.facebook.com/groups/280497526614294" rel="noopener noreferrer" target="_blank"> Facebook group</a> for a supportive job seeker community.</p>