I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Afleveringen om Engels te leren 827
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Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again
17 feb 2020 1h 27m<p>Jay Shetty and Jada Pinkett-Smith sit down and discuss how her childhood shaped her in good and bad ways. After leaving home for Los Angeles at age 18, Pinkett-Smith had to learn how to allow herself to lay down her ego and live with an open heart. </p> <p>Everybody has a story, and Jada Pinkett-Smith has developed the unique ability to take any life experience and find the good in it. Watch the episode of On Purpose to learn how Jada Pinkett-Smith was able to overcome her past and thrive. </p> <p><a href="https://emojipedia.org/backhand-index-pointing-right/">👉</a> Get Jay’s Best Podcast Collection <a href="https://emojipedia.org/backhand-index-pointing-down/">👇</a></p> <p><a href="https://jayshetty.me/bestpodcasts">https://jayshetty.me/bestpodcasts </a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love
14 feb 2020 1h 10m<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </i><a href="http://jayshettytour.com/"><i>jayshettytour.com</i></a><i> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</i></p><p>Happy 1 Year Anniversary to On Purpose with Jay Shetty! One year ago Radhi and Jay Shetty released the first episode of On Purpose. In this episode, they get together on camera again to talk about the past year and answer frequently asked questions from Jay’s audience.</p><p>Watch the video to learn what they love doing together, how Radhi conquered her fear of being on camera, and so much more in this episode of On Purpose. Text Jay Shetty 310-997-4177</p><p><a href="https://emojipedia.org/backhand-index-pointing-right/">👉</a> Get Jay’s Best Podcast Collection <a href="https://emojipedia.org/backhand-index-pointing-down/">👇</a></p><p>https://jayshetty.me/bestpodcasts</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
10 feb 2020 1h 37m<p>What happens when getting rich is your only goal? Jay Shetty and Impact Theory founder Tom Bilyeu sit down to talk about how loving what you do is the key to being able to keep going when things get tough in your business.</p> <p>Although Tom started out just wanting to make money, over time he’s learned having an impact and making a difference is what he and wife Lisa really want. Tune into Bilyeu’s story and learn how he transitioned from money maker to impact generator. </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern
7 feb 2020 29 min<p>Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.</p><p>Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower
3 feb 2020 1h 9m<p>He was the boy with the broken brain. At least that’s what Jim Kwik told Jay Shetty that he called himself between the ages of 5 and 18 after suffering from a traumatic brain injury that left him with slow brain performance. </p> <p>Today, Kwik is one of the top brain and learning experts in the world, and he’s a man on a mission. Listen in as Kwik and Jay Shetty talk about tapping into the unlimited potential of the human brain. Text Jay Shetty 310-997-4177</p> <p><strong> </strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back
31 jan 2020 31 min<p>Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved.</p> <p>What if you could transform your relationship with your break up and turn it into an opportunity for growth instead of devastation? Watch this video to learn Jay Shetty’s 7 ways your break up doesn’t have to break you. Text Jay Shetty 310-997-4177</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner
27 jan 2020 1h 22m<p>Is it possible to run successful businesses and have a fantastic marriage? In this video, Jay Shetty and Lisa Bilyeu, co-founder of Impact Theory, Quest Nutrition, and Women of Impact, discuss the highs and lows of entrepreneurship and life. </p><p>Years of hard work and sacrifice not only strengthened her marriage, but helped her hone in on what really mattered. Hear how she discovered her true identity and passions walking side-by-side with husband Tom Bilyeu. Text Jay Shetty 310-997-4177</p><p><strong>Want to have YOUR best year yet? </strong></p><p><strong>Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year</strong></p><p><a href="https://jayshetty.me/purpose" target="_blank"><strong>https://jayshetty.me/purpose</strong></a><strong> </strong></p><p><br></p><p><strong>A Word From Our Sponsors:</strong></p><p><strong>Go to </strong><a href="http://grove.co/JAY" target="_blank"><strong>Grove.co/JAY</strong></a><strong> you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!</strong></p><p><strong>Go to </strong><a href="http://blinkist.com/JAY" target="_blank"><strong>Blinkist.com/JAY</strong></a><strong> try it FREE for 7 days AND save 25% off your new subscription.</strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster
24 jan 2020 32 min<p>Can one person read 365 books in one year?</p><p>In this episode of On Purpose, Jay Shetty discusses how he read a book a day during a one-year period and shares his 4-S strategy to reading that anyone can use to tackle their reading list.</p><p>Shetty also shared his insights on the mistakes people make when reading and how to avoid them. The key to reading more and enjoying it isn’t willpower or reading cover to cover. Watch now to learn Jay Shetty’s insights on reading more. Text Jay Shetty 310-997-4177</p><p><strong>Want to have YOUR best year yet?</strong></p><p><strong>Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year</strong></p><p><a href="https://jayshetty.me/purpose" target="_blank"><strong>https://jayshetty.me/purpose</strong></a></p><p><br></p><p><strong>A Word From Our Sponsors:</strong></p><p><strong>Go to </strong><a href="http://gabi.com/JAY" target="_blank"><strong>Gabi.com/JAY</strong></a><strong> And for a limited time, if they can’t find you savings on your insurance, you’ll get a $10 Amazon gift card.</strong></p><p><strong>Go to </strong><a href="http://zapier.com/JAY" target="_blank"><strong>Zapier.com/JAY </strong></a><strong>for your free 14-day trial.</strong></p><p><strong>Check your rate in minutes and borrow up to $40,000. That’s </strong><a href="http://lendingclub.com/JAY" target="_blank"><strong>LendingClub.com/JAY</strong></a></p><p><strong>Go to </strong><a href="http://imperfectfoods.com/JAYSHETTY" target="_blank"><strong>ImperfectFoods.com/JAYSHETTY</strong></a><strong> to get $10 OFF your next FOUR orders and enter JAYSHETTY at checkout.</strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Dave Asprey : ON How To Build A Young Brain And Body For Life
20 jan 2020 1h 15m<p>On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee, and a two-time <em>New York Times</em> bestselling author. </p> <p>Dave will be sharing his incredible transformation from being overweight, tired and unsatisfied to Super-Human. He plans on living to at least 180-years-old and wants to help you maximize your performance. You’ll learn the foods that your brain loves and how to slow aging down! Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Interviews With The Dearly Departed: Martin Luther King, Jr
17 jan 2020 38 min<p>This episode is extremely special to me and one I’ve been wanting to deliver to you for a long time. Today's guest is Martin Luther King, Jr. </p><p>Martin shares the best advice he received from his mother, why we treat others wrong and what your life's blueprint should include for a meaningful human experience. He also explains his dissatisfaction with the results that followed his famous "I Have A Dream" speech." Text Jay Shetty 310-997-4177</p><p><br></p><p><strong>A Word From Our Sponsors:</strong></p><p><strong>3 months of unlimited access for just $30 at </strong><a href="http://thegreatcoursesplus.com/JAY" target="_blank"><strong>thegreatcoursesplus.com/JAY</strong></a></p><p><strong>Get $50 OFF at </strong><a href="http://bollandbranch.com" target="_blank"><strong>BollandBranch.com</strong></a><strong>, promo code JAY</strong></p><p><strong>Try Fender Play FREE for two weeks AND save 50% off a Fender Play Annual Plan. That’s</strong></p><p><a href="http://fender.com/podcast" target="_blank"><strong>fender.com/podcast</strong></a><strong> and be sure to use our special offer code JAY at checkout.</strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature
13 jan 2020 59 min<p>On this episode of On Purpose, I sat down with Robin Sharma. Robin is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs.</p> <p>Robin believes the way you begin the day sets up the way the day unfolds and consistently having great mornings cascade into amazing days, build great weeks, quarters, months and years. Today he welcomes you to the 5:00am club! </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives
10 jan 2020 31 min<p>Happy 2020! I’m so excited to share that I'm kicking off my own podcast book club. We will be picking a book every single month & we will dive deep into the core messages of the book. </p> <p>Today you’ll learn how comparison, money and having multiple options influence our decision making process. With this awareness you’ll be better equipped at making choices. Much gratitude to Dan Ariely for his book <em>Predictably Irrational</em>. Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way
6 jan 2020 1h 12m<p>On this episode of On Purpose, I sat down with Julianne Hough. She's an American dance actress, singer and Emmy award winning choreographer. </p> <p>How often have you accomplished something great and took no time to stop and celebrate? When we don't celebrate, we forget to build a memory and memories are what our lives are made of. Julianne reminds us of the importance of developing the skill set of reconnecting with yourself, trusting your body & having a creative outlet. Text Jay Shetty 310-997-4177</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past
3 jan 2020 33 min<p>How many times have you made goals and resolutions and they have just failed every single year? My prayer for each and every single one of you is to have a meaningful, fulfilling, purposeful 2020 so that you can transform your life. </p> <p>This is a completely unique & different goal setting framework that you've never learned. Don't keep applying the same things that failed every year. A new decade needs a new approach and these are the tools needed to win the year! Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Jordan Belfort: ON Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success
30 dec 2019 53 min<p>On this episode of On Purpose, I sat down with Jordan Belfort. Jordan is an American author, motivational speaker, and former stockbroker. Jordan’s best-selling book The Wolf of Wall Street was made into an Oscar-nominated film directed by Martin Scorsese and starring Leonardo DiCaprio. </p> <p>Jordan shares what stops intelligent people from making money, creating entrepreneurial opportunities for himself at 12-years-old, why we acquire limiting beliefs and not buying into the hype of money & fame. Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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5 Things To Never Do In a Rush and Slowing Down in 2020
27 dec 2019 27 min<p>Our focus on and addiction to speed and instant gratification is creating so many issues in our lives, bodies, minds, and relationships right now.</p><p>In our lives we see slowing down as a weakness. What if, however, slowing down allows for greater focus? Remember, you can be highly productive but less effective at the same time. Gandhi said, 'There is more to life than increasing its speed. Slowing down now will benefit you more in the long term. Text Jay Shetty 310-997-4177</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It
23 dec 2019 50 min<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </i><a href="http://jayshettytour.com/"><i>jayshettytour.com</i></a><i> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</i></p><p>On this episode of On Purpose, I sat down with Gabrielle Bernstein. Gabby is a speaker and #1 New York Times bestselling author. She shares her essential methods for manifesting a life beyond your wildest dreams in her Latest book: <i>Super Attractor</i>.</p><p>By doing less we attract more. Gabby helps us unpack behaviors that are blocking us from receiving our desires & teaches us to see difficult moments as opportunities that are revealing to you what you still need to heal. Text Jay Shetty 310-997-4177</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The 6 Ways To Stop Yourself From Falling In Love Too Fast
20 dec 2019 28 min<p>I am absolutely fascinated by exploring the insights of love and relationships. Understanding the depths of a connection is the key to whether two people are right or wrong for each other.</p> <p>All things that matter to our lives, they take time. There's effort, there's mistakes, there's learning, and there's growing - no shortcuts. Making big decisions based on a small amount of information isn't productive. You think you know their heart, but you just know their mind. Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level
16 dec 2019 1h 21m<p>On this episode of On Purpose, I sat down with writer and public speaker Brendon Burchard, who was named by Oprah.com 'one of the most successful online trainers in history.'</p> <p>At 19 Brendon was in a horrific car accident and it taught him that at the end of life, we all ask: Did I really live my life? Did I love? Did I matter? You must know the questions you ask at the end of your life to evaluate whether or not you lived to your full-potential. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Why Small Talk Should Be Banned & 9 Questions That Go Deeper
13 dec 2019 32 min<p>What does small talk do to our minds and our experiences? Small talk limits us from deep meaningful relationships, not just with others but with ourselves as well. </p> <p>How often do you go to an event and have the same conversation? You stop learning, you stop listening and leave feeling unsatisfied. The more genuine, authentic, vulnerable & empathetic discussions that we have, the deeper our relationships goes and the higher our quality of happiness. Text Jay Shetty 310-997-4177 </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others
9 dec 2019 1h 21m<p>On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube. </p> <p>Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel about mental health issues & reminding us that we are not alone and your voice matters to at-least one person. Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019
6 dec 2019 34 min<p>I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth.</p> <p>Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life
2 dec 2019 1h 4m<p>On this episode of On Purpose, I sat down with Deepak Chopra. Deepak is the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation.</p> <p>Deepak shares that we must let love creep in and allow it to become the healer and motivation for everything we do. He urges us to remember we are not our experiences or external results and reminds us to get into the habit of realigning daily & witnessing our mental space .” </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now
29 nov 2019 40 min<p>On this episode of On Purpose, I sat down with Craig Kielburger. Craig is an internationally-acclaimed speaker, social entrepreneur, and co-founder or WE Charity, which inspires people to empower themselves to make a significant positive impact on the world.</p> <p>Craig reminds us that the greatest thing we can do for ourselves is help someone else. He shares that serving doesn't just make others feel good, its physical and mental benefits can help lengthen your lifespan. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
25 nov 2019 1h 22m<p>On this episode of On Purpose, I sat down with Kate Bosworth. Kate is an actress, activist, and producer. Kate now stars in and produced the Netflix Sci-fi series The I-Land. </p> <p>She shares her current experience of hitting exhaustion spiritually & mentally, and tuning into vulnerability. Kate reminds us to approach life through an observational point of view, instead of a controlling one. She urges us to ask: what fortifies our spirits & connects with our hearts. Text Jay Shetty 310-997-4177 </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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How To Create Meaningful Content & Use Social Media Strategically
22 nov 2019 21 min<p>When’s the last time you reflected on your social media use and your purpose for being on a platform? Creating and consuming content comes down to a place of personal discipline. </p> <p>The desire for competition, comparison, criticism, and gossip has always been there, and this is why having an intentional relationship with social media is crucial. My encouragement and recommendation is to share good, follow good, and create good. Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively
18 nov 2019 42 min<p>On this episode of On Purpose, I sat down with Hasan Minhaj. Hasan is a first generation American, and is a comedian, actor, and the host and creator of the weekly comedy series Patriot Act. </p> <p>Hasan shares that he was fired from every previous job he’s ever had, and the value of relentlessly trying new things until you find work worth doing. He reminds us of the challenges that come with making great art and to always be specific with the message you want to share. Text Jay Shetty 310-997-4177 </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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The Only Way To Inspire Change in Your Friends And Family
15 nov 2019 38 min<p>Do you find yourself trying to convince your friends and family to change, but nothing seems to work? It’s important for us to understand how the process of change works within us and others so we can become more effective in our approach.</p> <p>In this episode you'll learn what the most successful people have in common, and why the action of unlearning is crucial to your transformation. Let's get rid of all the bad lessons you learned and replace them today. Text Jay Shetty 310-997-4177 </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet
11 nov 2019 1h 7m<p>On this episode of On Purpose, I sat down with Robert Waldinger. Robert is a Harvard psychiatrist, psychoanalyst, and Zen priest. He’s the director of the longest study on adult life and happiness.</p> <p>Robert reminds us that having a person you can call in the middle of the night when you are scared or sick is what keeps us happier and healthier. He shares that it takes vulnerability to have meaningful relationships, but the rewards are always worth the risk of rejection. Text Jay Shetty 310-997-4177</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity
8 nov 2019 1h 13m<p>Do you find it difficult to make decisions without hearing the noise of people's expectations, obligations, and opinions? I want you to make room for your intuition, your intention, and what your soul is really yearning for. </p> <p>When you live with your intuition, life actually becomes simpler because it's clearer how you want to invest it and why. Let the voice of your intuition be the loudest voice you hear. Text Jay Shetty 310-997-4177</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>