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Screen time limits fall short. Here's what actually beats smartphone addiction | Clare Morell

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Become a Big Think member to unlock expert classes, premium print issues, exclusive events and more: https://bigthink.com/membership/?utm_source=youtube&utm_medium=social&utm_campaign=yt_desc Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, Yuval Noah Harari: Why advanced societies fall for mass delusion ► https://www.youtube.com/watch?v=I4l1fr-t3ZE Smartphones and social media are hijacking our younger generation’s childhood and development in a frightening way. Clare Morell, researcher and author of The Tech Exit, is sounding the alarm. 0:00 Hijacking our children’s brains 0:42 Smartphones are hurting our children 2:27 Social reward wiring 3:25 Dopamine deficit 4:00 Desensitization 5:34 A child’s brain on social media 11:32 How to exit tech and give your kids a better life 13:14 Why screen time limits fail 14:52 Tech-free families 16:12 Smart phone and mental health quality 18:08 Dumphones 19:33 Social media and social isolation 24:57 Autism and ADHD and Electronic Screen Syndrome 26:46 How smartphones distract us 28:41 Technoference 31:20 How to free your child from the perils of smartphones 32:16 What to focus on after exiting tech 34:18 Getting your kids’ buy-in 45:18 What is a reasonable age for a smartphone? 57:01 The decline of reading scores 57:57 Reading on screens versus reading on paper 1:01:58 Section 230 law 1:08:55 The pornography epidemic Read the video transcript ► [Link to site article]?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description © Freethink Media Inc., All Rights Reserved. ---------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Youtube Member Get exclusive classes and early, ad-free access to new releases without leaving Youtube. https://www.youtube.com/@bigthink/membership/ ►Become a Big Think Web Member Get the entire Big Think Class library, premium print issues, live events, and more. https://bigthink.com/membership/ ►Subscribe to Big Think on Substack Get all of your favorite Big Think content delivered to your inbox. https://bigthinkmedia.substack.com/subscribe/ ---------------------------------------------------------------------------------- About Clare Morell: Clare Morell is a fellow at the Ethics and Public Policy Center (EPPC) and director of the Technology and Human Flourishing Project. She is the author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones.

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