Where Gratitude Gets You

Sobre este episodio

<p>Many of us struggle with self-control. And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on <em>Hidden Brain</em>, we talk with psychologist David DeSteno about that habit — the practice of gratitude. </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>