There’s a science to happiness. This Ivy League professor has cracked the code.

Sobre este episodio

<p>At Yale University, psychology professor Laurie Santos saw firsthand how so many college students were anxious or depressed. So she decided to teach a class on the science of happiness&nbsp;&mdash; and how to apply it in real life. It became the school&rsquo;s most popular course ever. <a href="https://apple.news/T9rjlxm95TtTn3RWUl4SFiw"><strong><em>Apple News In Conversation</em></strong></a> host Shumita Basu spoke with Santos about her podcast, <a href="https://podcasts.apple.com/us/podcast/the-happiness-lab-with-dr-laurie-santos/id1474245040"><strong><em>The Happiness Lab</em></strong></a>, and the evidence-based strategies that can help us improve our lives and outlook.</p>