The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales #14

Feel Better, Live More with Dr Rangan Chatterjee

18 abr 2018 1h 2m

Sobre este episodio

Dr Chatterjee talks to elite sports sleep coach and author of the book Sleep: The Myth of 8 Hours, the Power of Naps... and the New Plan to Recharge Your Body and Mind about his unique journey to coaching world famous sports teams, on improving performance through sleep patterns and on daily actionable tips for everyone. Show notes available at https://drchatterjee.com/14 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Escucha este episodio en inglés para aprender inglés

Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales #14 de Feel Better, Live More with Dr Rangan Chatterjee te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.

En la app Clue, cada palabra de la transcripción es tocable. Toca una palabra desconocida, ve la traducción a tu idioma al instante y sigue escuchando sin romper el ritmo.

Episodios para aprender inglés

Más podcasts en inglés